Instagram story viewer> @coachtema__> Tagged

Coach Tema | 757 Trainer

@coachtema__

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followers

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S&C Trainer 🏋🏾‍♀️
Coach T: @tema_shei
Cut woman 🥊
The Conditioning Camp ⬇️

POSTS STORIES REELS TAGGED

Most important punch

Jab , Jab, Jab

This one punch can be the separation of you & your opponent

#sibbieboxing #boxing #coachsibbie #boxingcoach #superbowl

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Mary’s Rock Trail

Shenandoah National Park

1,181 ft Elevation

4.15 miles

It was 8 degrees up there in the mountain, a lot of slipping & falling but we got the job done

First winter hike of 2026 off to a Cold but Great start

#shenandoahnp #Hiking #winterhike #snow #superbowl

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Team Combination drills

We like to see who looks to best but all together as a team we’re all getting better

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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Tech combination drills with partner

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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Great day of S&C to set the tone for the week

#sibbieboxing #boxing #coachsibbie #workout #blackhistorymonth

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As we get near the end of the month we close it out with another great day of conditioning !

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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Great day of sparring with the team !

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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Great workout session to set the tone for the week

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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Birthday Dump 🥰. Thank you for the birthday wishes-year 28 is a blessing ❤️❤️

#birthdayweekend #capricorn

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28 Body shots for her 28th Birthday

Wish a Happy Birthday to @_theshei__

#sibbieboxing #boxing #coachsibbie #birthdayshots #bodyshots

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Sharpening up some shots with @_theshei__

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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Set the year off with a great day of S&C workouts

#sibbieboxing #boxing #coachsibbie #boxingcoach #boxingtraining

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