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coachterryroy | Fitness Coach

@coachterryroy

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Compass coaching for busy professionals who want to be stronger, fitter & leaner with specific online coaching. Click the link below to get started.

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Change Makers 😂😂😂 I love it 🥰

coachterryroy | Fitness Coach 😘 (53)
@_louisehynes Physiotherapist 😘 (33)
Prepcutandtone - Nutritional Therapist ❤️(46)

3 very different approach’s, but 3 inspirational people on any day congratulations coachterryroy | Fitness Coach & @_louisehynes

What a unique & versatile approach to not only surviving your 20’s but absolutely thriving into your 40’s & 60’s

Age is just a number always was 😍

From an unbelievable pt in terry -
To a new age Physiotherapist in Louise -

Me I’m happy to be sandwiched in between them both in nutrition 😂😘😁

#droghedawellnessfestival

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Next up in our @drogheda_wellness_festival series is Terry Roy from Compass coaching 💪

We chat about personal growth, and how exercise with community is so important for our daily lives. Check out his socials @coachterryroy to find out more🔥 Hope you enjoy the chat ❤️

*Link in bio*

#podcast #wellness #drogheda #lovelytime #coaching

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#droghedawellnessfestival

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Just 3 days to go! ✨

Only 9 tickets remain for the morning session of the Drogheda Wellness Festival. Once they’re gone, morning booking will close.

Prefer a later start? Tickets are still available for our afternoon session — with the same full festival experience.

One ticket gives you access to:

• Wellness Marketplace
• Taster Classes
• Speaker Room with expert talks and panel discussions

📅 Saturday, 5 September 2026
📍 Marcy Hotel, West Street, Drogheda

Don’t leave it until Friday. Book your tickets now through the link in our bio.

#DroghedaWellnessFestival #DroghedaEvents #WellnessIreland #CountyLouth #ThingsToDoDrogheda

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Four teaser classes. One ticket. Zero need to choose just one.

Step into the Taster Room at Drogheda Wellness Festival and experience four completely different ways to move, reset and reconnect:

11:00am / 2:00pm — Exercise for Longevity with Terry Roy
11:40am / 2:40pm — Pilates with Nadine O’Connor
12:20pm / 3:20pm — Yoga with Laura Armada-Buch
1:00pm / 4:00pm — Sound Bath with Marta Jedlińska

Each class lasts 30 minutes, giving you a real taste of the experience — whether you’re completely new or simply curious to try something different.

Choose your morning or afternoon festival session. Both sessions follow the same programme, so you won’t miss a thing.

Saturday, 5 September 2026
The Marcy Hotel, Drogheda, County Louth

Your festival ticket also includes the Speaker Room and Wellness Marketplace. Taster Room places are available on a first-come, first-served basis and are subject to room capacity.

Ready to try all four?

Have you booked your ticket yet? Link in bio.

Drogheda wellness festival | wellness classes Drogheda | Pilates Drogheda | yoga Drogheda | sound bath Drogheda | County Louth events

#DroghedaWellnessFestival #Drogheda #CountyLouth #WellnessIreland #DroghedaEvents

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What’s happening inside the Taster Room at Drogheda Wellness Festival?

Your festival ticket gives you access to four live wellness classes, each designed to help you move, reset and experience something different:

Exercise for Longevity with Terry Roy, founder of Compass Coaching
Pilates with Nadine O’Connor, founder of House of Pilates
Yoga with Laura Armada-Buch, founder of LABFitness
Sound Bath with Marta Jedlińska, founder of Reiki & Sound Healing

Each teaser class runs twice — during both the morning and afternoon festival sessions — so you can enjoy the Taster Room alongside our expert talks, panel discussions and wellness exhibitors.

Saturday, 5 September 2026
The Marcy Hotel, Drogheda
Morning session: 11:00am–1:30pm
Afternoon session: 2:00pm–4:30pm

One ticket. Four live teaser classes. A full mind, body and wellbeing experience in the heart of Drogheda.

Book your preferred session through the link in our bio.

#DroghedaWellnessFestival #WellnessDrogheda #WellnessFestivalIreland #SoundBathDrogheda #CountyLouthEvents

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24 days to go.

Drogheda Wellness Festival is getting closer — have you booked your ticket yet?

Join us on 5 September for movement, inspiring conversations, wellness experiences and a brilliant mix of local people and businesses, all in one place.

Tickets are available now via the link in our bio. Will we see you there?

#DroghedaWellnessFestival #Drogheda #WellnessIreland

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M O N T H

First month in our new home by the beach - done

Thank you for joining us 🫡

PSA - @coachterryroy run clubs are good craic

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R U N 🏃🏃

Delighted to have @coachterryroy kicking off a run club with us starting this Sunday from Bettystown at 8am.

5K & 7K Routes - Everybody welcome & back to the shop for a Sunday flat white & chat!

We’ve been serving Terry for years & can ensure you you’ll be in safe hands!

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Meet Terry Roy, founder of Compass Coaching !

For Terry, fitness has never been about chasing perfection. It’s about building a body that supports you through every stage of life.

His passion for health began in his early twenties after watching his father live with sarcoidosis. That experience taught him one powerful lesson: never take your health for granted. Today, he helps people of all fitness levels become stronger, move better and build lasting confidence through practical coaching that fits real life.

At the Drogheda Wellness Festival, Terry will be leading a 30-minute teaser session, Exercise for Longevity, where you’ll discover practical movement, mobility and breathing techniques to help you move with more confidence and support your long-term health.

One piece of advice Terry lives by:
“Movement is medicine.”

Come along, experience his session, ask your questions and discover how small changes in the way you move can make a lasting difference.

Early Bird tickets are available now. Grab yours via the link in our bio.

#DroghedaWellnessFestival #Drogheda #WellnessIreland #ExerciseForLongevity #FunctionalFitness

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Did you know? All of our Group Fitness Classes are included in your membership! 🔥 Thanks to @coachterryroy and his gang for the snippets of their Thursday morning session! 💪🏼 #snapfitness247 #snapfitnessdrogheda #forthefeeling #groupfitnessclasses #workout

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🌊 Beach Walk with a splash of rain 🐾🌧️ #snapfitness #snapfitnessdrogheda #snapfam #community #outdoors

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