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Charlie Vernoy

@coachvernoy

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1.6k Felt fast and easy. Couple clips from today.🚀

#trackandfield #discusthrow #classof2027 #throwfar

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🔥🥏#viral #throws #shotput #discus #trackandfield

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🥏#viral #throws #shotput #discus #trackandfield

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🔥🔥#viral #throws #shotput #discus #trackandfield

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New Record 61’11” #highschoolshotput #highschooldiscus

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⭐️These lists celebrate our Greatest Men of All-Time⭐️. Presenting the official Top 10 Men in each throwing event to ever compete in black and gold. This isn’t just about performance, it’s about defining your legacy that will continue to inspire⭐️.

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A goal gives you something to chase. Stay focused, trust the work you put in, and remember anything is possible.#highschooltrackandfield #highschoolthrower #classof2026

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CalPoly Humboldt Green & Gold-Open #highschoolthrower #schlorathlete #ciftrackandfield

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@_cole__clark_ increases his shot pb once again to 55’ 2”. Cole thought he was primarily a discus thrower. I had to convince him otherwise! Congrats Cole!!!

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Mixed emotions as I’ve finished up my last day at UCSB. Bittersweet to leave the place I’ve called home for 9 of the past 10+ years, but so thankful to have had the opportunity to stay in Santa Barbara for as long as I did

Working at UCSB for the past 5 years has been one of the best things I could ask for as a young performance coach. Incredibly grateful to have had the opportunity to work with so many athletes, teams, and coaches during my time there. Santa Barbara will always be a special place to me

Next stop: USC ✌🏼

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Q&A with the throws squad - who in the group would you not let date your daughter??
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#trackandfield #thrower #interview #ucsb #throwfar

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AGTG PR- 13.74m/45’1 FT
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Great experience for my first ever indoor track meet at the university of Reno. Started out with heavy adversity going with 2 fouls and needing a mark to get to finals but I was able to connect on a mark to get me in the 9th position and climb up to 4th at the end of the competition. AGTG for allowing this to happen and blessing me with this opportunity. Still more to come and almost closer to outdoor.
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#juco #fy #followgod #throwslab #track

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