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Coast Buster

@coastaldood

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🏝☀️Cali GoldenDoodles
🎈🎁7-25-2020 is my birthday and 4/29/2021 is my sister’s Birthday
F2B standard Dood, F1B standard for Cali
@cprevost27 @itslex24

POSTS STORIES REELS TAGGED

Coast came by to say hi and show us how perfect he is. Bring your pets in for their fall photo op! @coastaldood, thank you for sharing your photo and being so adorable.

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Looking back on a great month of June ! I had a couple CrossFit competitions, some family time, attended different shows and events, lots of training, completed my 11th year of teaching and some doodle love 💕.

Happy birthday to the greatest country today 🇨🇦🍁! Looking forward to July and having another great month! 🙌

@northern_california_classic
@crossfitgames
@cf_colosseum
@itslex24
@btwbapp
@twinprochris
@macdaddy4848

#Semifinals #LCQ #CrossFit #Pride #June #Mems #Canada #Training #Doodle #Lovewins #Family #Friends #teacher #Balance #junedump #throwback #Toronto #California #Sarnia

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Happy 35th Birthday to my best friend for life! 🎉💖 You’re an amazing partner, a great dog mom, and someone who’s patient, fun, and endlessly supportive. I’m so lucky to have you by my side. Here’s to celebrating you today and always! 💪🏽 🎂❤️

#birthday #happybirthday #queen #carl

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Another well spent winter break in California with my family 🤍! It went by wayyy too fast 🤪. Love you all🫶! Thank you for everything and always making me feel special 🥰.

#family #love #loveislove #fitness #doodles #california #cali #coast #exercise #bestiefortherestie #winterbreak #Xmas #allthebdays #capricorns #movies #pickleball #bowling #escaperoom #shopping #relaxing #steakdinners #wifey #walks #stepsfordays

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Summer in California 🤍. Lots of fitness, playing with the dogs, going to parks, eating all the food, visiting different places, meeting up with people and most importantly, doing it all with the person I love most @itslex24 . Thank you for another incredible summer with the family @susanlucas238 @notarymobileken 💕. I appreciate all you do for me and love you! I wouldn’t have wanted to spend my summer any other way ! Lots of new memories ! I can’t wait to be back!

#California #Love #Puppies #Doodles #CrossFit #beach #Cali

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We're nearing the end of the summer cycle of Sunday Morning Run Club and I'll be announcing tonight YOUR chance to sign-up for the final 10 week training block of 2022. There are still 2 weeks left to go in this current cycle to drop-in & checkout a session to see if this is the right class for you. Let's be honest...you already know this is where you should be on Sunday mornings. Registrations for the fall cycle of #SMRC opens at 5pm. Get into it!!! Are you in? @coach_evil @endgameathletics #SundayMorningRunClub #runningclass #running #run #runners #runnersofinstagram #runoakland #strengthtrainingforendurance #strengthtrainingforrunners #intervaltraining #grouprun #Sunday #sundayrunday #signup #10weekcycle #5k #betterfasterstronger #proudcoach

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Fun Friday early workout with my doods and camera woman @cprevost27

🤘🏾

4x
30 GHD
30 cal ski
30 double kb deadlifts

*I do not own the rights to this music 🎶
@endgameathletics @reebok

#crossfit #grindin #fitness #ghds #concept2 #reebok #nanos #oakland #bayarea #endgameathletics #deadlifts #skierg #hustle #nipseyhussle

📷 @cprevost27
👟 @reebok @straightcash10
👚 @vullsport

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Heading out Madison, WI today for the @crossfitgames and want to say a big thank you to @itslex24 for everything she has done for me in preparation for this major competition. She has made sure I had everything that I needed in order to train and compete at my very best. She has programmed workouts with me and for me. She has pushed me in all my sessions in different ways, made sure I had food ready, and even wakes up at least 30 min earlier than me just so I can sleep in more while she takes the dogs potty and prepares all our meals and stuff for the day. I appreciate and love you so much! Thank you for everything always! I know it’s not always easy for you and there are countless sacrifices you make. I am forever grateful and proud to be with you ❤️. Thank you for everything!

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FULL HOUSE TODAY! New reel for #SundayMorningRunClub is forthcoming, but couldn't pass up the chance to post this AMAZING group shot from earlier. Special welcome to our visitors & new signees: Nate, Robin, Andrea & Annabella (& Coast too). 1.5 mile time trial in the books. Well done everyone! Look for your reel soon. @coach_evil @endgameathletics @keepitoakland.town #SMRC #runningclass #running #run #runners #runnersofinstagram #runoakland #thenocturnerun #5k #runningandendurance #coach #sundayrunday #timetrial #teamrelay #grouptraining #grouppic #proudcoach

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Huge shout out to @cprevost27 and @itslex24 👏🏼 🎉

This dynamic duo have been working hard creating some challenging, fun and exciting workouts for you all! Rumour has it that Coast & Cali (the doodles) had something to do with these workouts?!?!

Still lots of time to sign up! Link in bio

#campfirechallenge #fitnessforacause #campfirecircle

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Mom was trying to take a pic of me after my new spring haircut, but my brother tried to photobomb 😅 😡

#creeper #doodles #groom #goldendoodle #dogs #lol #photobomb

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Patiently waiting for my gym buddies to come in.
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#puppiesofinstagram #smallmunsterlander #dogsofinstagram #puppiesofinstagram #dogoftheday #puppyoftheday #puppylove #gymdog #gymdogs

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