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Home cook and baker. Plant based 🌱
Mum of two 👧👶
Inspiration from living in Singapore, Germany & now the UK 🇸🇬🇩🇪🇬🇧
Keen runner & gardener. 🏃‍♀️🧑‍🌾
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There’s something magical about a pot of golden, spiced chickpea stew bubbling away, filling the kitchen with warm, fragrant aromas. ✨ This dish, inspired by @alisoneroman, is pure comfort—creamy coconut milk, earthy turmeric, and just the right touch of heat come together in the most delicious way! 🥥🌶️

The chickpeas are the real stars here, slowly softening into the broth, naturally thickening it while still keeping a little bite for texture. 🌟These tiny legumes are packed with plant-based protein and fiber, helping to balance blood sugar, support digestion, and keep you feeling full. 🌱 Turmeric’s active compound, curcumin, is a potent anti-inflammatory that promotes brain health, joint function, and heart health.🧠❤️ Garlic and ginger bring their own immune-boosting and gut-loving benefits, while coconut milk delivers healthy fats that help your body absorb all these incredible nutrients. 🥥🫚This stew isn’t just delicious—it’s a bowl of nourishment for longevity and vibrant aging! 💛🥣

One of the best things about this dish is its versatility—keep it thick and hearty, almost like a curry, or add extra broth for a cozy, soup-like feel. 🥣 Serve it up with warm flatbread or fluffy rice, and you’ve got the ultimate meal to comfort, heal, and energize. 🍲

🌱 This recipe is made with 7¾ plants and helps you reach your goal of 30 plants a week!
Garlic = 1 🌱
Onion = 1 🌱
Ginger = 1 🌱
Chickpeas = 1 🌱
Coconut Milk = 1 🌱
Greens = 1 🌱
Mint = 1 🌱
Olive oil = ¼ 🌱
Turmeric = ¼ 🌱
Red pepper flakes = ¼ 🌱

#SpicedChickpea #ChickpeaStew #Chickpeas #StewRecipes #ComfortRecipes #ComfortFood #NationalNutritionMonth #LifestyleMedicine #FoodIsMedicine #PlantBasedRecipes #CulinaryMedicine #WellnessBlogger #SimplyPlants #EatMorePlants #PlantBased #DoctorsOfInstagram #WomenInMedicine #FoodForHealth #EatingForHealth #FoodAsMedicine #EatReal #CookAtHome #30Plants
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Sometimes you just need comfort food! 
Good old fashioned Turkey meatloaf with baby Bella mushrooms, zucchini, carrots and onions chopped into the mix. The carrots are roasted in a honey, ginger, sriracha, garlic, rice vinegar, sesame oil, soy sauce. A side of mashed cauliflower does with @spiceology Ranch no salt seasoning. 𝓜𝓪𝓷𝓰𝓲𝓪!
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#italiangirlcooking #italian #girl #cooking #food #eat #chef #homecook #chefstagram #foodie #foodies #foodiegram #eeeeats #instagoodfood #personalchef #nomnom #foodgawker #foodbeast #dailyhuffpost #forkyeah #comfortfood #comfort #healthy #healthylifestyle #health #lowsodium #nosalt #satisfied #delicious #foodiesinternationalchat
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Classic Warm red Onion Sourdough embrace❤️🌾
 Goto recipe: 300g
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#opencrumb #opencrumbmastery #artisanbread #naturallylevainbread #breadmaking #sourdoughbaking #madewithlove #sourdoughstarter #sourdoughclub #breadporn #breadart
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