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Connor Sams

@connorsams

2.4K

followers

983

following

Ohio 2003
Dm for 1 on 1 coaching (25+ month to month clients)
CODE: SAMS20 @allamericanamino_ @axeandsledge

POSTS STORIES REELS TAGGED

435 PR at 19 years old

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Better late than never🎓

#graduation #mountunion

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425lb PR 19 years old

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560lb Trap Bar deadlift

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315 Shoulder Press PR

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3

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Growing..

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10 1/2 weeks 🙌🏼

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American Nights 🇺🇸

HHI’26

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Leg day was brutal @connorsams 💪🏼🤙🏼😤🥵

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god blessed with my people, memories, and life🤞🏻

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Definitely won’t forget this day. Arnold Classic ‘24

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