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โ˜ ๏ธ ๐•ฎ๐–”๐–“๐––๐–š๐–Š๐–—๐–Ž๐–“๐–Œ ๐•ญ๐–†๐–—๐–‡๐–Š๐–‘๐–‘ยฎ โ˜ ๏ธ(@conquertheweights)'s profile avatar HD Profile

โ˜ ๏ธ ๐•ฎ๐–”๐–“๐––๐–š๐–Š๐–—๐–Ž๐–“๐–Œ ๐•ญ๐–†๐–—๐–‡๐–Š๐–‘๐–‘ยฎ โ˜ ๏ธ

@conquertheweights

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Powerlifting apparel since 2013. Hand-printed in TN.
๐Ÿ‡ฏ๐Ÿ‡ต Japanese-inspired drops | ๐Ÿด Garage-Gym Flags | SQUAT โ€ข PRESS โ€ข PULLยฎ
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Little training action. #gym #fitness #powerlifting #strongman #workout
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Bar is loaded. Time to eat. Lock In. ๐Ÿ”’ Conquer the damn weights. ๐Ÿ’ฏ #powelifting #conqueringbarbell #conquertheweights #lockin #barisloaded #neverbackdown #dontbescaredhomie #powerlifter #motivation #inspiration #fitinspo
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#tbt to when @paynterperiodization and I competed at @gregory_wilkerson318 APA meet in Evansville, Indiana back in 2015. Been friends with these guys for a long time and happy to have them in my corner. Like Dom Toretto said, we started out as friends but we are now brothers. ๐Ÿค˜ PS. Tim coached me at this meet, he helped me add 155 lbs to my total versus my 1st meet. yes, 155 lbs. First time I squatted 500, and deadlifted 6 plates (585 lbs) on the platform! ๐Ÿ“ธ: @frankdaddy29 . . . . #throwbackthursday #conqueringbarbell #conquertheweights #powerlifter #powerliftingmotivation #powerlifting #squatpresspull #aintnoposerbrand #compete #apapowerlifting #explore
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๐Ÿ‡บ๐Ÿ‡ธ Freedom Squats ๐Ÿ‡บ๐Ÿ‡ธ 5x3 w/ 480ish on squats today. Decided to get festive a little early. This is the last set here. Finished up with Goblet Squats, Romanian Deadlifts, Sissy Squats, Band Good Mornings, and single arm farmers carries for conditioning and core work. #paynterperiodization #conquertheweights #uspc #uspcpower #powerlifting #squat #powerliftingcoach
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Conquering Barbell๐Ÿ’€ For powerlifters by powerlifters. Walk the walk. Don't talk about it, be about it. Everyone in the team competes, right down to the owner. Conquer the weights โ˜  Does your powerlifting brand owner lifts and competes? Ours do. 12 full meets, already gave his leg once, still finished the meet. 25+ years of lifting. It's easy to talk about powerlifting, but actually competing is when things get real. If there is no money to be made in this niche would these fake powerlifting brands still exist? I bet not. Would I still compete in the sport. You betcha. I am a competitor and powerlifting feed me that competition, whether me vs me or me vs everyone. Competition brings out the best of us.๐Ÿ’ฏ . . #aintnoposerbrand #dontbescaredhomie #conqueringbarbell #conquertheweights #powerlifting
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Little squat fun today, testing after the all volume and frequency. Worked up to 600-625-650. Failed 650 but 625 locked in a baby 3lbs PR. Thanks to @michealemorgan for the support.
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Week 2 of the post quarantine block. Nothing heavy but working on mechanics and volume. Strength will come back slowly, just trying to be patient. That depth tho ๐Ÿ‘€ #constantprogression #pinellasbarbell #teamjigsaw #nobodycaresworkharder #militarymusclepowerlifting #moriorinvictus #conqueringbarbell #workdontwhine #sbtr
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Havenโ€™t been benching the last little bit to focus on my squat. Threw up a decent 374 and 407 today though. Everything felt super heavy on the unrack, should be back to normal in no time.
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After a 3hour car ride decided to hit my squats and they didnt feel like crap suprisingly ๐Ÿ˜‚ We still building my sleeve squats I cant wait to get back into wraps sitting at 14weeks out currently from Nationals!! - 314lbs 3x4 198lbs 3x4 (paused) - #conquertheweights #conqueringbarbellfam #conqueringbarbell #skullsmashammonia #baregrip #barisloaded #slayingweightsstackingplates #squatpresspull #supportthosewhosupportyou #powerbodyusa #marinopowersystem
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505 lbs SSB squats for triples. 320 lbs bench for 4s. Quick and easy day. #musclewizard #donthuffwitdapuff #direbadger #badgerpride #conquertheweights #conqueringbarbell #hardtokill #strongonesarehardtokill #garagegym #garagegympowerlifting #ggpl #powerlifting #powerlifter #squats #benchpress #ssbsquats #fitnerd #nerdswholift #hufflepuff #hufflepuffliftingteam #hogwarts #wizard #dungeonmaster #midwestmuscle
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๐Ÿ“ฝSumo DL- 635x3 (RPE 7, top set) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Deadlifts from last week. Top set triple followed up by triples at 495 with 2:30 rest periods, then a big drop set of 505x15 t&g conventional. Building back work load capacity for deadlifts. A little over 9 weeks to re-establish a mid 700lb pull. Weโ€™re on the clock ๐Ÿ•ฐ. @andrewjburns_ @andrewvalenti @dvanelslander @cfrankles @cherocci @lucascheroccifit @mirandacohenfit @nickstrokey @cherish_christiana @the_quad_father @tom_the_bomb_squad @fratstar_ @coolkidchaos @cinque.ronald @coach_p_strength @wcroz @strongeight @grant_niez @laurenbednar1 @peter_slaczka_fit @thepowerliftingbrat @_tedlift__ @scottydew @marko_365 @husamthegymfreak @mcgrizzle3k @saylavallii_6 @t_flight1 @joeyostman @amc__7 @skoski9 @_lin.kevin @52kgof_hmoney @poltermagda @_kevinmays @kitties_and_deadlifts @tommyristovski @nicoleristovski_32 @west_houck @carter_meatte @winter_soldier_e @man_in_apt.213 @stefanjorgensen48 @henry.sodmg @thelittlethicklifter ๐Ÿงฟ โ€ข โ€ข โ€ข @deadlifttillimdead @deadliftsonly @kingofthelifts @powerliftingnorthamerica @liftunlimited @allhail.powerlifting @jagerpowerlifting @barbellcommission @thebreathbelt @bearfootathletics code โ€œjjcherocciโ€
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Last set of 10x3 at 474. Rough day because my right adductor was TIGHT but I got through it.
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