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Connie Lowe

@constantslow

1.4K

followers

1794

following

☼ yoga ☼ pilates ☼ stretch therapy ☼

POSTS STORIES REELS TAGGED

10/10 🎈

Grateful to my bbs for making it so special

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Dilly dallying

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Happy birthday everyone🖤 (rare baby sighting of me at end) thank you to my cute friends for making my “too much” party dreams come true ily

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Introducing Connie- a new addition to our Stretching team! She is a beloved yoga and Pilates teacher that uses PNF stretching and myofascial release techniques during her 1:1 stretching sessions. Come check out this amazing opportunity! Appointments available- new days and times available. Call 631-998-4455 to schedule an appointment.

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Did you hear we’ll be having live music at our open house with @constantslow

Come by for free classes, matcha and live music starts at 11 AM this Saturday September 19th

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Welcome HOME. Welcome to Inhales.

Welcome to your most needed subscription.

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We’re opening our doors and we want YOU there! 🤍🔥

Join us Saturday, September 19th for the Inhales Wellness Open House and try any (or all 👀) of our classes completely FREE!

✨ 7:00 AM — Hot Pilates ✨ 8:00 AM — Hot Vinyasa Yoga ✨ 9:00 AM — Hot Yoga Sculpt ✨ 10:15 AM — Ocean Drum Meditation
✨ 12:00 PM — Slow Flow

Come move with us, meet our instructors, check out the studio, try something new, and see what Inhales is all about.

Already part of Inhales? Tell your friends. Tell your family. Bring someone with you! Let’s keep growing this community and filling this space with more movement, connection, and good energy. ❤️

📍 529 Lake Ave., St. James Classes are FREE, but space is limited - reserve your spot now! We’re opening our doors and we want YOU there! 🤍🔥
Join us Saturday, September 19th for the Inhales Wellness Open House and try any (or all 👀) of our classes completely FREE!
✨ 7:00 AM — Hot Pilates ✨ 8:00 AM — Hot Vinyasa Yoga ✨ 9:00 AM — Hot Yoga Sculpt ✨ 10:15 AM — Ocean Drum Meditation
Come move with us, meet our instructors, check out the studio, try something new, and see what Inhales is all about.
Already part of Inhales? Tell your friends. Tell your family. Bring someone with you! Let’s keep growing this community and filling this space with more movement, connection, and good energy. ❤️
📍 529 Lake Ave., St. James Classes are FREE, but space is limited — reserve your spot now!

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Something BIG is happening at Inhales. And we can’t wait to share with you ❤️

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Another successful book club with @starchildreadss & our favorite four legged member, Henry

The next book we’ll be discussing is 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐉𝐚𝐫 𝐛𝐲 𝐒𝐲𝐥𝐯𝐢𝐚 𝐏𝐥𝐚𝐭𝐡
Meeting on September 16th at 6:15 pm
Send us a DM for location and more details

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Books beaches and babes

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Honestly we’ve never regretted showing up to class ✅

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