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Cooper Todd

@coopertstrength

1.3K

followers

5939

following

Man of Faith
Husband to @megs_toddd
Father
Another Day Above Ground

POSTS STORIES REELS TAGGED

Meet @slntsnake
He has been working his booty off for a year+.
He’s shown the perfect dedication and persistence to get the results he’s gotten. This is his story.

DM us for a free session, ask for coach Coop and get started today! Link in bio#bmfc #personaltraining #nebraska #omaha #fitness

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Internet, meet Katie Schiefen! She’s 42 and she’s been training for 2 and a half years. She’s a great person to be around. She shows an exuberance and a determination, every time she walks in the door.

#bmfc #omaha #omahafitness #omahapersonaltrainer

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Squats are a FANTASTIC exercise, but it isn’t the best booty builder. Coach Cooper is going to give you THREE easy yet effective exercises you can.

If you want more, comment BOOTY in the comment section to get our free program

#omahafitness #bodymastersfitclub #omaha #bootybuilders

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Which trainer has cake, and who doesn’t?

#cakechallenge #omahafitness #bodymastersfitclub

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The Hinge is one of the most important movements to learn in fitness. It is used in countless exercises and if don’t correctly, saves your lower back. This is a simple text to see how well you can do the Hinge

#omahafitness #bodymastersfitclub #wearebmfc #omaha

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Doesn’t always have be the best, but it does have to be consistent

#omahafitness #bodymastersfitclub #wearebmfc #personaltraininggym

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HOME is where the HEART is 🫂

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Graduation 🎓✨
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Midland University these past 3 years have been a journey, but i wouldn’t change it for anything. I met so many great people and built a family in Fremont, Nebraska. All the winter storms and flooding was worth it for all of the memories! @midlanduniversitypowerlifting I wouldn’t have become the person I was with out you. I can’t wait to see what this world has in store moving forward with the next chapter of my life. ATX (@gamedaybarbell )HERE WE COME!!!

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555 for 2 Double PR #power #powerlift #powerlifting #strong #strongman #midland #midlandu #midlandpower #squats #squat #PR #bench #benchpress #deadlift #deadlifts #usa #uspa #usapl #ipf #teen @coopermotodd @jordan_dyer33

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My 3rd set of 10 with 105kg(231lbs). Moved better than i thought it would. These 10s hurt but i’m starting to love them❤️‼️ #PERKSTRONG

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Umm... 189.6kg(418lbs) for a 10rep PR‼️ Think i’m getting used to this conditioning thing. Thanks @midlanduniversitypowerlifting for getting me right! #PERKSTRONG

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Midland Powerlifting Sweeps all Team Awards at UW Milwaukee. Also Midland took home all Best Lifter Awards. Austin Perkins Best Raw Male, Kailey Jones Best Female Raw, Mikaela Leibfried Best Equipped Female and Dalton Staller Best Equipped Male.

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