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@coraltothrive

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Women’s midlife health. Evidence-based personalized support for perimenopause, menopause and the years beyond.

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What’s going on your perimenopause/menopause playlist? 🎧

Whether you’re dancing through the experience like @melissagrelo or just holding on for the ride, we’re here to support you through it all - with period care (and the right songs/movies) to meet you wherever you are 💛

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🔥 MENOPAUSE: COMING IN HOT 🎬

A whirlwind journey through the physical, emotional, and societal aspects of menopause.

When a strong-willed perimenopausal documentary filmmaker is told there isn’t a lot of help available for her symptoms, she goes on a mission to find out more about menopause, and ends up on a quest that makes her relearn everything she thought she knew about aging.

Join us for a special panel discussion following the screening.

Presented by @thedivacup and @coraltothrive

📅 Screening:
Thursday, November 12, 7:00 PM

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A day in the life of Mikelle & Michelle; a couple of besties advocating for change one hot-mess moment at a time.

Encouraging everyone to use their voice and ask for better - with their medical providers, partners, families, at work, and anywhere your needs aren’t being considered.
If we can do it, anyone can.

And yes, in our minds we were at ‘The Perimenopause Show’…🤣🤦🏻‍♀️💜

P.S. Those are @melissagrelo ‘s shoes. Mikelle lives vicariously through them. 👠💜

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📞 Calling all ladies! If you haven’t been to the National Menopause Show, you’re missing out!

WOW! What an incredible weekend! 💜

This was our second year at the National Menopause Show in Toronto, and it did NOT disappoint!

We were so busy all weekend that I barely had a chance to take pictures, let alone walk the show until the very last hour!

One of my favourite parts of the weekend was having Mekaella come in from Western University to work alongside me on Friday. ❤️

And can we talk about NO WHEY?! 🎉

The response to the taste of No Whey continues to blow me away! If you haven’t tried it yet and you’re looking for an incredibly delicious, dairy-free protein, I highly suggest you do!

Another highlight of being back in Toronto has been reconnecting with people from my past. I got to see my friend Brenda, whom I haven’t seen since grade 9, along with some familiar faces from my twenties! It’s been so wonderful reconnecting with people I haven’t seen in decades. ❤️

A huge thank you to everyone who stopped by our booth, shared their stories, asked questions, and supported Aeryon Wellness.

And of course, thank you to the National Menopause Show for putting together such an incredible event that brings women together to educate, inspire, and empower one another.

If you’re in the Toronto area and haven’t attended this show, put it on your calendar for next year!

We’ll be back, and I hope to see you there! 💜

#NationalMenopauseShow #AeryonWellness #NoWhey

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Menopause is more than just hot flashes. Your mood and relationships take the heat as well. DIVA chatted with nurse clinician Jeanne Lefebvre @coraltothrive to learn more about managing these heightened emotions. #menopause #DIVACup #mentalhealth

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La ménopause, c’est bien plus que des bouffées de chaleur. L’humeur et les relations peuvent aussi écoper. DIVA s’est entretenue avec l’infirmière clinicienne Jeanne Lefebvre @coralsante pour en savoir plus sur la gestion de ces émotions plus intenses.

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As a dentist and menopause dental researcher and speaker, I am So happy to connect with Coral menopause care. Looking forward to future connectionsi to help women keep their teeth health and strong. #national menopauseshow #menopause #perimenopause #womenover50

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You don’t need to accept painful s*x during menopause as the norm, there’s a way around it. DIVA chatted with nurse clinician Jeanne Lefebvre @coraltothrive about why this may occur and how to combat it. #menopause #DIVACup

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Vous n’avez pas à accepter les relations se*uelles douloureuses pendant la ménopause comme étant normales, il existe des solutions. DIVA s’est entretenue avec l’infirmière clinicienne Jeanne Lefebvre @coralsante pour comprendre pourquoi cela peut arriver et comment y remédier.

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Has menopause taken a hit to your libido? You’re not alone. DIVA chatted with nurse clinician Jeanne Lefebvre @coraltothrive to unpack these bodily changes. #menopause #DIVACup #libido

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La ménopause a-t-elle eu un impact sur votre libido? Vous n’êtes pas seule. DIVA s’est entretenue avec l’infirmière clinicienne Jeanne Lefebvre @coralsante pour mieux comprendre ces changements corporels.

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Ladies, you are not alone. If you don’t feel like yourself, trust me, I have been there. I know what it’s like to just want to “get back to the old you”. Talk to your doctor, really take the time to explain your symptoms and get the support you need. You can also reach out to the team @coraltothrive . Use promo code TERRI for 5% off.

We should not have to suffer through perimenopause & menopause. It’s time to focus on you!

#womenover40 #menopause #perimenopause

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Thank you @__jeannelefebvre for a great session and for reminding me about an important tool for managing PMS.

So helpful!

Check out coral.ca and follow us for more on my experience.

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I recently started Coral’s Complete Care Program. My first appointment was with my Coach, who gave me an exercise on trust after sharing that I was struggling to hold boundaries.

I didn’t quite understand why until I did the homework. And WOW.

Yes, MHT has been a game changer for me in so many ways. And I’m excited to meet with my Nurse at Coral to discuss whether I might need to tweak the dosage. BUT. The emotional work has been as, if not more, important.

It can be a lot. Getting help with this work is highly recommended.

Need support? Check out coral.ca and follow us. We’re building something special for women who are ready to leverage the evidence-based info we provide and take action. 💜

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Period pain is often brushed off as “normal”—but sometimes it’s not. 🩸
According to Dr. Jeanne Bouteaud, Medical Advisor at @coraltothrive, abnormal period pain is real and may require additional support and medical attention. Watch as she breaks down some of the signs of abnormal period pain, potential underlying causes, and when it may be time to seek help.
Share this with someone who may need the reminder that they shouldn't have to push through their period pain. 🤍
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Les douleurs menstruelles sont souvent considérées comme « normales » mais ce n’est pas toujours le cas.🩸
Selon la Dre Jeanne Bouteaud, conseillère médicale chez @coralsante, les douleurs menstruelles anormales existent bel et bien et nécessiter un soutien supplémentaire et une prise en charge médicale. Découvrez comment elle explique certains signes de douleurs menstruelles anormales, leurs causes possibles et à quel moment il peut être important d’aller consulter.
Partagez ceci avec quelqu’un qui aurait besoin qu'on lui rappelle qu'il n'est pas nécéssaire de supporter des douleurs menstruelles intenses. 🤍

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