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Walking into something new can be intimidating. It’s the unknown, meeting new people, new surroundings, going into something as a novice.

We’ve all been there, we all know what it feels like. And in some sense, looking back at the early days. I’m grateful for every minute, every bit of fear that run through my body, every bit of excitement. I love it.. there’s nothing like boxing.
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Understanding how your body can improve your overall health is essential. Neglecting your body and refusing to keep it hydrated and well nurtured will show in your performance and everyday life. 

💦 Hydrate 

🥦 Balanced Diet 

🏋️‍♀️ Exercise & Stay Active 

➡️ Checkout @scienceinsport for all products to help you stay on top of your lifestyle and enhance your sporting performance. 

*DISCOUNT CODE* - Use code ‘RYANP10’ for 10% off. If you order this month you will receive a extra 10% off all orders. #TeamSIS #HealthIsWealth 

📸 @corinnewalder
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Do it for the self love. Former GB Boxer turned Coach @ruth_london_90 debunking toxic training culture 🗣

“99.9% of the time the narrative in the fitness industry is weight loss, which is why at best most people lose interest, and at worst end up resenting training. Simply put, training purely for weight loss is not sustainable. Finding a form of training that teaches you a skill will change the game. The narrative then becomes self improvement and enjoyment, two fundamental human needs. Fall in love with the process and the outcome is just a bonus”

We couldn’t agree more 👏 #boxrawwomen
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Club La Santa 🏊‍♀️💦 Las Palmas, Spain 🇪🇸 c.1983
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Welcome to Club La Santa, your vacation destination for focusing your muscle groups and reinvigorating your passion to get in motion. The off-brand concept for an active holiday came from the mind of Danish born Ejlif Krogager who lived the double life of a small town pastor, and big-wig entrepreneur.
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After he stumbled upon an abandoned resort in Tinajo, Spain, Ejlif decided that his Danish counterparts were ready to change up their holiday customs. Instead of inert trips to the beach mixed with a sugary rum punch, he envisioned a resort that would encourage people to jump back into their passions of an active lifestyle.
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Although this vision was slow to catch on, today it is one of the most renowned active vacation destinations in the world. Not only a hotspot for olympic athletes, it’s also the venue for the world’s toughest ironman competition.
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For those unfamiliar with the race, it is far from a ‘holiday’. The Ironman Lanzarote begins with a 2.4 mile swim in Playa Grande in Puerto del Carmen followed by a brief, 112 mile bike ride around the island, all culminating in a leisurely 26.2 mile run. But don’t fret, you have 17 hours to make it to the finish line.
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While we applaud all who push the limits of physical fitness, you can be sure to find us taking part in one of the other 500+ activities that Club La Santa offers and cheering Ironman participants on from the sidelines 📣
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📸: @corinnewalder
✍️: Fiona McMahon
📰: @clublasanta + @ironmantri
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#AWA #AccidentallyWesAnderson #ThankYouForExploring #WesAnderson  #AccidentalWesAnderson #Espana🇪🇸 #HistoryLovers #LasPalmas #Pools #KeepSwimming #SwimmingPools
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