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Corrie Fitch

@corriefitch

14.3K

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2412

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Founder & CEO Fitch Consulting
Leadership, Health & Wellness
Mum of 3 👼 | lover of biohacking
Start the ripple affect to a healthier humanity!!

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Celebrating just a few of our @ph360hp Health, Fitness and Allied Health Professionals at our annual Pro Series Conference in 2019 🤜🤛🤓
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Exciting update! 🤩 Our ph360 Mastery Coaching Series is now 💯% Online

A simple, 3-phase learning pathway to become a confident endorsed Personalised Health Coach.
Phase 1 - ph360 Foundations
→ Learn the science of personalised health
→ Discover how environmental factors other than exercise and nutrition differently affect the health of each client.
→ How to objectively measure your clients HealthType™

Phase 2 - ph360 Experience
→ Dive deep into personalised health principles with our specialist team
→ Explore how your HealthType™ potentiates your unique coaching style
→ Set up the latest personalised health technology ready to use in your business

Phase 3 - ph360 Integration
→ Access online group mentoring and advanced learning modules
→ Download structured ph360 health coaching frameworks to utilise in your business
→ Join leading health & fitness professionals in the community working together to change the paradigm of future health.
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Ready to start your learning? Early Bird pricing is only $197 and ends today, April 25th!
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👆👆👆Link in bio 👆👆👆
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OR if you have any questions - DM me or comment below!
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#healthprofessionals #personalisedhealth #epigenetics #sciencebased #nutrition #fitnessprofessional #coach #dietitian #psychology @ph360me #healthtype #onlineeducation #professionaldevelopment

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Sharing some light, love, human-ness and delicious nutritious food as always... Even without the current state of affairs
The mission still stands... to #educate #inspire #motivate and #Awaken people to their #greatesthumanpotential

Let me take your hearts and minds into a different world for a moment... one that is not too far off!! I had one of those moments recently where I realised my years of hard work were really starting to create the life I want for myself... even better yet... a better life for all!

What If we could create some real change in the world.... right here! In our own backyard... or .. school?

When one of my greatest mentors asked me to assist him and some incredible coaches in a project they had created

Not only was it an honour to be working alongside some of the most incredible humans I know

But we're working on a project that is facilitating those who are changing our next generation
Those who are nurturing and next-generation
Those who are guiding our next generation 💕💗 Its starting right here in Brisbane with an incredible forward thinking school!!! Not only do I get to coach the humans in understanding the incredible human potential within them all
and how to align and harness all that is within their DNA, to live their healthiest expression.... but the ongoing affect... The teachers are understanding each other better, their weaknesses and gifts and how best to work with each other. So that the children are now in the most healthy, nurturing and understanding environment.

When I was asked to provide a healthy afternoon tea i was so excited.... but the icing on the cake....extraordinary discussions about potentially talking with the schools canteen! I almost cried.... imagine...... Our next generation....💗 So while the world is having massive shifts...... personalised health for the win, not only in the corporate sector but for all alike.!!! Maybe your school or family could be next to embark on the personalised health journey!? #personalisedhealth is the way of a #balanced #healthy #abundantlife ..... My main point..... #ourfutureisbright get involved today!
Reach out for more information. 🧬💗🌏

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The clock is about to strike noon and I intend to kick the rest of the goals I set for myself this week by COB. Why? Because I want to enjoy the weekend with family and friends. I don’t want to carry any thoughts around with me saying ‘I should have done this or that’. I want to be in the present and enjoy each moment because next week we have MAJOR @powerfulsteps announcements to make and I want to be rested, fresh and ready for the journey ahead 🦋✨🦋 how about you? What are you going to achieve before now and the weekend? Will you go into the weekend carefree with the ability to enjoy the days with those you love most...I hope so #letsdothis

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These people are all true #healers, this circle shows how uniquely different they are based on their #genetics and #epigenetics. Their purpose is to end chronic disease and lifestyle related illness globally 🤓🌿👍🏼
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It is entirely possible and with the right guidance and a personalised approach you can help yourself, your families and the future of humanity through applying intelligent and precise healthy living protocols. ...
I urge you to find these people, talk to them, learn from them, become them. These are the people who are changing the health of our communities and ultimately our future across the globe! 🥰🤓🧬💫🙏
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#ph360hp #globalhealth #mission #vision #purpose #fullfillment #changinglives #helpingfamilies #helpingcommunities #preventativehealth #biotypology #corporatehealth #shae #shaefit #shaewellness #ph360me

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I escaped to Byron Bay on the weekend with a five star girl gang to celebrate a darling we know and her upcoming matrimony 👰 Most of the time I didn’t know what to do with myself...no snack requests at all! But I got it worked out by Sunday... 🤪🙋🏻‍♀️🍹

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Thirsty for success Thursday’s 🙌🏼 results are a representation of your work and commitment to them...not what your talk about them...you show me your action and beliefs and I’ll show you results 👌🏼 #coaching #performancecoach #coach #personaltrainer #coaches #fitcoach #coachlife #snapfitness #anytimefitness #fitnessfirst #goodlifehc #sydneyfitness #brisbanefitness #goldcoast #flow #flowstate

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PHATUR-BURG GIVEAWAY//
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Phaturday is turning 1 and to celebrate we've teamed up with @soulcartelcbr who have created a Phaturday themed burger, ‘the PHATUR-BURG’, - available from the Soul Cartel food truck @floriade_australia between 8-14 October! 🍔🎉
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What’s up for grabs. We are GIVING AWAY 2 burger specials including: • 2x ‘Phatur-burg’ burgers🍔 • Full chips🍟 • wings🍗 • 2x drinks🍽
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To enter:
1. FOLLOW @soulcartelcbr and @phaturday_cbr on Instagram
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2. TAG your different foodie friends in the comments (more comments, more chances of winning!).
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3. LIKE this post 💗
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Entries close at 9pm on Saturday 6 October. The winner will be picked at random and notified on Sunday 7th October in this post. The winner can collect their prize from the Soul Cartel food truck at Floriade between 8-14 October.
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The PHATUR-BURG includes – a 150g char grilled Beef patty, bacon, malt pickled onions, pickled jalapeños, Lilly Qs Smokey bbq sauce, burnt pineapple butter, mayo & American cheddar🍔
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We are taking Puppy Phat (aka Marley) to Floriade for the Dog’s Day Out on Sunday 14th October. As it’ll be Phaturday we will also be grabbing a phatur-burg while we are there!! We hope to see some of you there with your fur babies!!!?? 🐶
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We’d love to say a big thankyou to our phat followers for sharing our Phaturday journey over the past year. We hope that it has given you some ‘food for thought’ about where to go and what to order at the awesome foodie places in the Berra! Much love to you all 💗
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Also, thank you Soul Cartel for the phatur-burg collab! Unsurprisingly, our Soul Cartel Phaturday post was our most popular to date, with the photo of the ‘Not Your Average Rodeo’ burger getting over 100 likes and lots of comments!! Swipe left to check it out!! You guys rock and we are honoured to team up with you for his special occasion!
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#giveaway #contest #floriade #soulcartel #burger #canberra #visitcanberra #wearecbr #outincanberra @jordoboorr fave burger joint!

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When people come to me…
They are getting good results already…
They are working hard and it’s paying off…
Most of the time they just want to get 5-10% better…

After working with me they soon come to realise…
They are actually just in first gear…
You see in first get you can get a lot done…
When you are ambitious you do better than most…
Also it’s not actually any harder in 2nd gear…
It’s actually MUCH more efficient…
To get the same amount of work done…

You can also go much faster now…
Just doing the same amount of work…
You were doing before…
Imagine that…
Your entire life you were working your ass off…
Only in first gear when you had 5 gears at your disposal…

Imagine if you could just get 1 more gear…
You could choose to cruise and go for work life balance…
Or put the foot down and move to the next level in business…

This is what I do with my clients…
They think they are doing the best they can…
The reality is they are…
Also, when they know better they can do better…
When they learn they have more gears in them…
They step into that effortlessly like they were always like that…. You see…
You don’t know…what you don’t know…
They don’t see what they are missing…
They don’t see the blind spots in their life…
In their beliefs, environment, capabilities, purpose and identity…
They only see their behaviours…
Which is the what to do…
So naturally they think different behaviours
Is how they will fast track their results…
Which usually just fast tracks their burnout…
Not the result they wanted…

In the peak performance program…
We take you step by step…
through the process of each gear…
We go from the inside out…
Red to blue…
In all 6 areas…including behaviours…the what to do…
When we do this we create access to…
Speed which is more important than ever... In this technology focused day and age...
They also get results...
Results they didn’t even think were possible…
This is how we get more done in less time…
This is how we create a life of peak performance… #lovelife #effortless #spiritualaf #mindset #psychology #meditation #abundance #manifestation #manifestandchill #lifecoach #lifequotes #lifeblogger #spiritual #mindsetmastery #coaching #consciousness #goldcoast

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Awaken you consciousness
And you begin to see 👁
For what seems like the first time
You see through the distortions
You see through the lies
You see through the pain
You see through the suffering
You just see 👁
Which allows you to see the beauty
In the distortions
In the lies
In the pain
In the suffering
You just see 👁
You see all that is
And all that is not
You just see 👁 💚💚💚
This is what comes through after today’s @peakperformanceprogram session 💜💜💜
#lovelife #effortless #spiritualaf #mindset #psychology #meditation #abundance #manifestation #manifestandchill #lifecoach #lifequotes #lifeblogger #spiritual #mindsetmastery #coaching #consciousness #goldcoast #mindsetcoach #nlp #brisbane #sacredgeometry #lightseed #lightworker #indigochild #indigo #indigochildren #indigos #wokeaf

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The myth that women shouldn’t lift weights is #fakenews . The number of times I’ve heard something along the lines of “You’ll look like a man if you lift weights; only men can/should lift weights; women should stick to Zumba; you must be training for something (yeah dickhead, it’s called life); it’s not very womanly/feminine to lift weights; I don’t like the look of a woman who lifts weights”. Insert insecure comment and remark usually made by stupid man etc, etc, etc. I’ve just about heard it all and I’m completely fed up. Part of me is inclined to say “Fuck you, you’re obviously intimidated by strong women” but at the same time, I realise that falls on deaf was and no one ever changed their opinion after being yelled out. The benefit to women lifting weights is almost identical to that of men lifting weights. It’s not a privilege, it’s not wrong and it’s not weird to enjoy it. It’s not strange to enjoy feeling strong 💪🏼, to appreciate your body and all its awesomeness even more so when you start exercising and bettering your PBs and it sure as hell isn’t bad to be PROUD of your body regardless of how you look. Real woman look however the fuck they want, dress how they want to and can do without judgement and criticism-chances are, they judge and criticise themself enough (I know I have fallen into that category). This post highlights the double standard placed on woman to look or behave in a certain way (apparently it’s not feminine to lift weights 🏋🏼‍♀️ - ain’t got time for that level of ignorance). So the next time you catch yourself going to share your opinion on women lifting weights or developing strength or asking why a female is doing something positive for herself; ask yourself, have you ever heard someone say “Start lifting weights otherwise you’ll look like a woman” and think about why that is. It’s a FAR more important question to ask.

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2 legends who are both coachable and have doubled their business since starting the @peakperformerprogram 💚💚💚 2 legends who flew in for 3 days of intense learning ❤️❤️❤️ 2 legends who have grown out of sight 💙💙💙 2 legends who I am proud of beyond words ❤️❤️💛💚💙 #pt #ptlife #coaching #performancecoach #coach #personaltrainer #coaches #fitcoach #coachlife #personaltraining #personaldevelopment #personaltraining #trainer #brisbanefitness #gymboss #fitcoach #aipt #aif #snapfitness #anytimefitness #fitnessfirst #goodlifehc #sydneyfitness #brisbanefitness #goldcoastfitness #melbournefitness

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