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@covergroundusa

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📍 Slc

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conquered the goat, first ultra in the books
had the chance to race one of, if not the hardest 50k ultramarathons this past weekend.
things may have not went to plan that’s part of the sport and we still got it done.
on to the next one 😎

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Not wasting it, just wanting it 😳with the homie @tim.wheat_

📸 @tim.wheat_

Waste not want not 12c.

Pullin 12c moves 10 feet above a ballnut is pretty sick not gonna lie.

#climbing #trad #tradclimbing #training #bouldering

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🔥 We’ve got our FIRST community submission, and it’s a straight up banger! 🎥

Huge shoutout to @covergroundusa for capturing this insane send by @cole.ing on “Knuckle Buster” situated to the right of Yosemite’s Lehamite Falls! ⛰️

This splitter finger crack is graded 5.11a – a must do when you’re in Yosemite, especially if you’re searching for a classic crack climb.

👉🏼 Show some love and hit that follow button for @covergroundusa – and check out the original clip they have posted on their account! 🙌🏼

Wanna see YOUR climbing video featured? Tag us or flick us a DM. We’re always looking for your gnarliest sends! 🧗‍♂️💪🏽

🧗🏻 @cole.ing
🎥 @covergroundusa

Follow @cruxcrew.climbing for more epic climbing content🤘🏽

#climbing #climb #climbon #rock #rockclimbing #ClimbingCommunity #yosemite #yosemitenationalpark #crackclimbing

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Thank you to everyone who voted in the @eatlovebird cereal contest 🏆We had such a fun week hearing from all of you 🐮
In other big news our Organic Sour Cream is now available at Sprouts!! 🎉 DM us your name and address and we will send you coupons to try it out 😍 Thank you for all of your love and support this week 🐮❤️🐮

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Great convo with @amity.warme with @covergroundusa

“I think the biggest misconception is that being the lightest in weight is always better, which is a really tough topic, right? It works to lose weight and be super light for a while, but eventually, you hit a point where it’s no longer beneficial—you’re not recovering, you start getting injured, you’re getting sick, and you’re no longer able to make the training adaptations needed to continue improving.”

📸 @iandzilenski

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