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The IBRU story- an account of a pioneering Nigerian business Family by Mike Awoyinfa.

22nd July 2026, 11am
Shell Hall, Muson Centre, Lagos

Chairman of the occasion-
H.E. Chief Olusegun Obasanjo, GCFR

Get your copy today.

#TheIbruStory #booklaunch #communityovercompetition #ibruorg

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Congratulations to JAGUN 01. Our flag bearers recently did a thing. Over the past month, our team went out to prove that our gym was the fittest gym in Nigeria 🇳🇬. They did it at the @redbullng gym clash. These Jagun warriors came together and showed the world what they are made of. Now they are off to Egypt 🇪🇬 for the world championships. Watch this space for more updates.

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Whe kobiruo, E șe, Daalu, Na gode!

Olorogun Dr Oskar C J Ibru JP
11th August 1958- 24th September 2025

FOREVER IN OUR HEARTS ♥️ 🕊️

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Was Seyi Vibez a backup singer on Higher? 🤔. I keep hearing his voice.

@comptrain.co
“WING DING”
AMRAP 15:
50 Double Kettlebell Clean & Jerks
50 Box Jumps (30”/24”)
50 Double Kettlebell Front Squats

On The Minute [Starting at 0:00]:
5 Toes To Bar

Kettlebells: (53/35)’s

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Last weekend, @pattarunningteam and @nikerunning brought together members of Lagos’ running community for a 5k run in celebration of the release of @patta_nl and @nike’s new clothing collaboration.

The event took off at @alaralagos as our runners made their way through the streets of Victoria Island and across Falomo Bridge, with its iconic views of the Lagos city skyline and numerous architectural landmarks.

Thank you to everyone who came out early in the morning for the love of running. Don’t forget to visit ALÁRA to get your hands on the new Patta x Nike pieces.

#PattaxNike
#LagosCityRunClub

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Weekend champs @queen_kedy X @crossfitsup3rb with Queen taking 155 for a spin 👏🏾

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“LAURA”
[TEAMS OF 2]
AMRAP 21:
30 Calorie Row
20 Burpees Over Rower
10 Power Cleans (155/105)

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Event 5, the final workout and decider is here! 😤

Finish as fast as you can

Time Cap: 15 minutes

3 Rounds (Waterfall Style)

10 - 10 - 10

Calorie Row
Devils Press (53/35)
Double Dumbbell Box Step Overs (24/20)

Demo - @crossfitsup3rb @fittestceo

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Notes

- Score / ranking is based on finish time or in the case of time cap, completed reps
- Workout is in a waterfall style
- Partner 1 starts the first movement and Partner 2 can only start when Partner 1 moves on to the second movement
- There is no passing teammates on this relay

— —

Form a team, start sorting out your strategy and get your tickets from the link in our bio 🎟️

Flagship sponsor @nombahq
Location Sponsor @landmarkhotelandbeachresort
Ticketing Partners @tixdotafrica
Other Sponsors @pocarisweatng @lasrra_lasg Exodus

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