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ARTHUR- M.Ed/ATC/LMT

@customkneadspr

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SPORTS MEDICINE PRACTITIONER
@electronsplus
@goata_movement Level 3
@srt_therapy

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Many of you have asked so now here’s your chance to come experience the ground and groove that is NeoSowl. Tickets are available! DM for discount options if needed, b/c access is always available here.

🗓️ October 25th
⏰ 6pm - 9pm
📍 @thirdwardblooms

This event is funded in part by the City of Houston through Houston Arts Alliance. (@houstonartsalliance)

Images curtesy of @creativebay.us 📸

#thingstodoinhouston #soundexperience #poetry #music #thirdward

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Week Eight: COMPASSION. 🤍

My goodness… a rough week.

Healing taught me about compassion.

For others, yes. But also for myself. My body. The woman who keeps showing up.

Thirteen days after surgery, I’m still in pain, emotionally and mentally exhausted.

Sadness, sobbing, fear, uncertainty, anxiety, and good old-fashioned overthinking.

I’m doing my best to surrender. To give it to God. To trust the process even when I don’t understand.

Goodness gracious, this body of mine has been THROUGH IT!

Still, she keeps showing up.

Beautiful news: eight weeks after jaw hardware removal, my bones are healing wonderfully! Hallelujah! 🙌🏽

Jaw PT, orthodontics, myofunctional and structural integration therapies, and daily exercises continue. Another procedure lies ahead.

There is real, beautiful progress.

And still pain.

Both can exist at the same time.

Grateful and exhausted.
Faithful and still afraid.
I can celebrate progress and grieve the journey.
Strong and still needing rest.
I can smile and cry.

Maybe compassion is feeling it all without judgment.

Maybe it’s seeing my body with awe for all she’s endured.

Exhaustion isn’t a failure of faith. Rest isn’t a failure of courage.

Maybe I don’t have to prove I can do hard things…

I have done them.
I am doing them.

And I am giving myself permission for gentle tenderness along the way.

Eight weeks ago, I began sharing these lessons.

TRUST taught me to believe.
PATIENCE taught me to wait.
PACE taught me how to keep moving.
VULNERABILITY taught me to be seen.
PROGRESS taught me how far I’ve come.
FAITH taught me I don’t carry it all myself.
COURAGE taught me I can be afraid and keep going.

And now…

COMPASSION teaches me I don’t have to be hard on myself to make it through hard things.

I can love myself delicately through them. Honor who I am and remain hopeful about who I’m becoming.

Thank you, God, for another day.

Still healing. Still believing. Still becoming.

Eight weeks. Eight lessons. More to come beyond this Post-It initiative…

Healing isn’t a destination. It’s a relationship we nurture for a lifetime.

#IDALOVE #Compassion #HealingJourney #HealingInProgress #FaithOverFear

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Big THANK YOU and Shout out to a fellow Bodyworker- Arthur @customkneadspr for introducing me to a New way of recovery. This Electrons Plus therapy has changed my perspective on what the future of healing can look and feel like. ⚡️

✨Electrons Plus restores the balance, recharging cellular energy and promoting healing and rejuvenation from the inside out.

As some of you may know, my career in the Massage industry has been so rewarding and often times very challenging. I’ve travelled far and abroad to learn from extraordinary professionals and therapists, seeking to understand myself more in this field- inspired towards how I can elevate my practice to help bring something new to my Table.

Over the past year I’ve been a bit discouraged with my own health because of challenging physical aspects. My Left hand and thumb has been pulling too much weight in areas where it shouldn’t and definitely needs some serious TLC. As life tends to get demanding for all of us, lack of self recovery does indeed add up to a heavy yet pivotal moment of stress, weakness and often times.. remorse.

The first video shows a photo of my grip strength being at a 19.3 before our session. After the electron treatment my strength was at 21.5! My left hand was a bit sore, Similar to a work out, but after a day and some mobility the soreness was gone my strength had doubled up.

Not only did the results show vast improvement from one session but the sensation i experienced overall was one I won’t forget. Total Revival is all I can think about when it comes to the amount of charge and neurological sensation I instantly felt again after my first visit. 🙏🏼

I’ll be looking forward to booking my next session and learning more about this unique device. Anyone in the Houston, Tx area, I HIGHLY recommend!

Book with 👇🏼
https://www.customkneads.net/home-1.html

Learn more with 👉🏼 @electronsplus

#electronsplus #healingandtherapy #restandrecovery #houstontxbodywork #rechargeandrejuvenate

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What will you learn in the SRT side-lying and prone course next week? You’ll learn soft, slow, supported, and safe. Chris Kalisz is the founder of Soft Stretch Release Techniques (SRT), a nervous system based approach to stretching and his motto is soft, slow, supported, and safe. Our touch is SOFT but firm, our movements are SLOW, we SUPPORT the limbs and body as much as possible to help the nervous system feel SAFE enough to let go so we can guide the body into deeper ranges of motion.

Join Chris and I in the upcoming side-lying and prone SRT course. There’s still time left to register for the course on September 18 - 20 in Crofton MD.

Go to www.srttherapy.com; click on Live Certifications, and register for the Crofton MD course.

If you are not a stretch professional, do not attempt this without proper training. Model @lluvia_op was not harmed by the initial 3 stretches. I guided the trajectory and she actively moved her leg into the end range.

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✨Welcome to The Recovery Box: Performance Recovery✨

Come experience an innovative approach to body maintenance, based on nearly 20yrs of experience in Sports Medicine & Collegiate Athletics 🔥
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Tailored Muscle Recovery + Mobility Coaching + Recovery Programs designed to optimize your body’s ability to perform
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📍Locations:
>The Heights @allinspiredfit
>South Houston @feastwithbeasts_hou
>COMING SOON - Pearland @magickhandsbodyworks 🎉
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We’re bringing the concept of ‘The Training Room’ utilized by Professional & Collegiate Sports Teams directly to you🔥
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#RecoverLikeAPro
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The Rebrand 🔥

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GOATA = Greatest Of All Time Actions.

The idea is to look at common movement patterns seen in durable humans across the lifespan — and compare them with patterns associated with less durable movement and non-contact injury.

Rather than simply asking, “How can we perform better?”, GOATA starts with another question:

How can we become harder to break?

As Ricky puts it: durability is the performance strategy.

🎧 Hear Ricky Stanzi explain GOATA in full on The Move Better Podcast — YouTube, Spotify & Apple Podcasts.

Contact us to get book your in-person Recode or click the link in the bio to start your Self-Led Recode Journey! Code: HUNTER = $100 OFF any package!

#GOATA #GOATAMovement #InjuryPrevention #HumanMovement MoveBetterPodcast
・・・
#Repost @themovebetterpodcast

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Checkout my new med-bed! It stacks PEMF, Molecular Hydrogen and red-light therapy while relaxing in a XL zero gravity.

The PEMF mat from @thehoolest delivers a full body experience. You will feel a slight buzz in back of body as the current stimulates muscles and increases circulation. This mat floods your body with negativity charge ions. These ions surround the cells and are essential for them to operate optimally. When the cells have a better charge they can uptake nutrients better and detox faster.

Molecular Hydrogen from @kureverse is recognized for its anti-aging benefits.

Exercise Recovery: Reduces muscle fatigue and lactic acid buildup to improve endurance.

Metabolic Support: Helps balance cholesterol and blood sugar levels.

Brain Health: Provides neuroprotective qualities that may combat cognitive decline and oxidative brain injuries

Red light from @emrtekinc adds the last layer. The big panel is strong enough to penetrate skin. It also helps to reduce inflammation and increase circulation. The mask is incredible for skin health and helps to boost collagen and reduce sun spots and acne. Adding the collagen and peptide mask underneath adds to benefits!

#pemf #redlight #hydrogen #biohacking #nashvillewellness

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Mountain Vibe #srttherapy #nervoussystemregulation #fascialstretch #bodyworker #healinghorizonstretch

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⚠️EMOTIONAL TRAUMA RELEASE⚠️

Wait until the end to see Mark’s Mobility Move at the end to keep the spine healthy!

Many of us have heard the phrase, “the body keeps the score.” While emotions aren’t literally stored in our muscles, science shows that chronic emotional stress and trauma can leave lasting patterns in the nervous system. These patterns may show up as muscle tension, postural imbalances, shallow breathing, restricted movement, or even pain.

When we experience overwhelming stress, our bodies naturally shift into survival mode, fight or flight. If those responses aren’t fully resolved, the nervous system can continue to hold onto those protective patterns long after the event has passed. Over time, this can affect how we move, breathe, and feel in our bodies.

Bodywork therapy offers a safe, supportive space to help unwind these patterns. Through intentional and mindful touch affecting nervous system regulation, the body can begin to relax and release out of its protective state. As tension softens, some people experience an emotional release of tears, laughter, anger, unexpected memories, or simply a deep sense of peace. Others may notice only physical relief. Every experience is different, and all are valid.

Healing doesn’t always happen through talking. Sometimes the body needs the opportunity to feel safe enough to let go. This is the environment of @electronsplus MASTERMIND, a place where E+ practioners can come together not only to share but to learn, heal ourselves, and receive what we provide for our clients.

🎥 Shared with permission in hopes that someone somewhere out there can benefit from this.

“Amen! God was definitely with us all weekend. And there was so much happening in my body, it was like a whole system reset!

And exactly, it’s for the ones out there needed to hear and to see this testimony.” - Antoinette

#electronsplus #emotions #trauma #healing #bodywork

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