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Damien Bowman

@damienjbowman

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June completed it mate.

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GYM & VIEWS 🌅

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Why invest in a coach 👀

😁 They will help push you past limits you can’t get past yourself

🫡 Will support, guide & encourage you throughout your fitness journey

🧑🏻‍💻 Go above and beyond to make sure you set yourself up in the right direction. Creating a healthy, balanced lifestyle

🏋🏻‍♂️And my personal favourite - being able to train with cilents to give them that little boost and push

Want to get in the best shape of your life 💪🏼

Drop me a DM or click the link in my bio 📨

#bodybuilder #bodybuilding #fitnes #gym #fitnessmotivation #muscle #gymlifestyle #motivationalquotes #gymlover #positivity #exercise #onlinecoaching #transformme

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Great Session down @musclehut_ashford_ with the boys

Great kit and good vibes, top lighting too 💪🏼

Definitely worth a visit

#gym #motivation #photography #fitness

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REPOST from @damienjbowman

First bulk completed.
87kg > 97kg at the peak. 2 weeks back into the cut and loving the current look.
Mad to think this is almost 20kg heavier than peak cut last time.
Fair to say @dan_transformme_ has smashed it out of the park. Thank you for all the support whilst I lost my head every time the scales went up. Definition of trust the process (and get a sunbed).
On to the next phase!

Anyone who knows Damien will know he is one hell of a grafter. Strong AF mindset. This guy is going far, and I'm buzzing to be a part of it 💪

Wonna get WHAM!?
Drop me a DM or click the link in my bio to enquire 🦍

#growingphase #musclebuilding #musclegrowth #fitnessmotivation ##fitnesstransformation #bodybuilding #onlinecoaching #TransformME

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Taster Snaps📸 for these Beauty & Beasts today🌹💪

Thank you
@proactionmedia_
@musclehut_hernebay

Interested in PT or coaching with us?
Drop us a DM or click the link in our bio to enquire🗣

#fitnessphotography #fitnessmotivation #onlinecoaching #TransformME

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Been an insane year with plenty of insane transformations.

And here are my nominees for transformation of the year!

1 - @pauleatsplants , 16 week photoshoot prep

2 - @fern_jimmy , 12 week photoshoot prep

3 - @paulhenderson3 , 12 week photoshoot prep

4 - Anthony Deadman, 12 week competition prep

5 - @damienjbowman , 6 month lifestyle transformation

Help me decided and vote the number below of who you think should be my transformation of the year.

The winner will be going forward for our @newgencoaching transformation of the year against the other coaches top pick!

Wanting to make 2024 the year you get in the shape of your life?

If so then START NOW‼️

Hit the link in my bio, book in for a FRER consult call and let’s plan out your 2024 together. 🗓️

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📢 WE NEED YOUR HELP! Pick a transformation to win @bulk supplements hamper! 💪🏽

Amazing work from all the team this month & these guys have been hand selected by our coaches for Transformation Of The Month 💥

These guys have worked HARD & reaping the rewards with insane results!

But now we need your help‼️

🧋With a prize @bulk hamper worth over £100 up for grabs we need your vote for best transformation!

Cast your vote in the comments with the number you think should WIN!

Voting closes on Friday 6th October and winner will be announced!

Good luck & get voting! 🗳️

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45lb ⬇️ in 7 months for the main man @damienjbowman

Huge lifestyle transformation here and can honestly say I couldn’t be more proud of the lad.

Feel like I’ve fully seen him develop and grow as a person throughout the last 7 months.

The best part is that he’s now moving on to the next phase, having found a huge passion for this game and setting no limitations for what he believes he can achieve.

The next goals in sight and moving full steam ahead.

LFG 🚀

Interested in working with me?

Hit the link in my bio, book your FREE coaching call and let’s discuss things further. 📲

#motivation #musclebuilding #gymtips #transformation #bodybuilding #coach #onlinecoaching

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