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Dan with Pain Free You

@danbuglio

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If you have chronic pain or other chronic symptoms check out my resources in the link below. You are not broken, and you can get well.

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All of us had been told at one point that we’d probably never recover from our symptoms.

Every single one of us did with the help of mind body medicine.

If there’s one thing we want you to know about chronic pain and symptoms it’s that relief IS possible!

Follow these accounts to learn more:
@callieknutrition
@that.therapist
@heal.with.grace
@danbuglio
@neuroplasticorg

#chronicpain #

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Day 3, the final day of the conference was incredible. I have so many new approaches and take aways that I can use for upcoming sessions with MyCrew. I met past guests in- person and was able to connect with them on a much deeper level. To thank them personally for their kindness to help our community. Really it was all about connections—even though the science is showing more and more that people can get out of #chronicpain #longcovid #mecfs #chronicmigraines #IBS #tinnitus I am living proof of a full recovery from diagnosis’ of #pots #mcas #migraines #ibs #smallfiberneuropathy #mecfs #tinnitus #mitochondrialdysfunction #endothelialdamage #insomnia #postexertionalmalaise

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“What REWIRING means to me…” 🧠

We asked attendees at the ATNS conference, and their answers were so full of one thing…joy!

#atns #neuroplasticity #rewiringproject

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What a weekend!!!

The quick headlines:

- Jobert, THANK YOU!!! And thank you to all who came on Friday to his book launch.

- The EXPO was great. Thank you especially to Falecia, Nick, Anna, Dan, Cassandra and Julia. Be sure to check out the livestreams of Nick and Anna, AND, here’s the key takeaway: mastering what you need to do allows you to more freely choose what you want to do. Through and through. I’ll be continuing to beat this drum louder than ever in the coming weeks, months, and and and…

- @ignitesadhana is back this Sunday, 10/18. Woohoo!!!

AND

- The Strength Games!!! 10/31!!! LET’s GO!!!!

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Sneak peek- look how cute my slides turned out for my presentation at the ATNS conference in Dallas next week!

The ATNS conferences have been so fun to attend these last 2 years. The presentations are so well done, and there is time before and after to meet and talk to your favorite researchers, authors, podcasters etc in this field.

ATNS stands for the “Association for the Treatment of Neuroplastic Symptoms”. Meaning research based ways using neuroplasticity to treat and cure chronic pain and health conditions.

You may be surprised how many diagnoses can be changed by reprocessing or unlearning pain!

#bodyandmindlifecoach, #painreprocessingtherapy, #painscience, #atnsconference2025, #unlearnyourpain

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Have ya heard? Probably…

EXPO week!!! This Saturday!!’

Yes, we did just mark one full year in our new location, and we want to celebrate with you.

It’s going to be a fun day, with
- guided movement sessions
- a nutrition discussion
- “fire and ice”
- foot reflexology

AND, two very special events:

1) a guest lecture with Dan Buglio
2) an evening concert with Julia Dank

Check the homepage for a full schedule!

For now, though, a big THANK YOU to our favorite local paper, The Cardinal. We have a new article, focused on our “Top 8 Takeaways”, after being in business now for 8 years.

Here’s a little teaser of the article! Be sure to get your paper and read all of it.

Oh, and ICE CREAM. Sure! Why not! Maybe we’ll have some 🎃 ice cream for y’all at THE EXPO this Saturday.

Ahh, and we know, “one year anniversary”… Just roll with it, and read the article. 🤪

Thanks!!!

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It’s time to celebrate!!!

In just 3 weeks, we’re hosting our first full-day EXPO, a way to commemorate last October’s official Grand Opening of @newhopefireandice and KORU.

It’s hard to believe that we’ve only been fully open for one year, but it’s true!

For a full schedule, check out wearekoru.com

There’s something fun for you happening all day,
from 9am on, covering all things Movement,
and then some!

Be sure to especially check the schedule for 3 very special guests:
- Dan Buglio
- Brett Vogelsinger
- Julia Dank

Dan’s presentation will be about his globally-recognized groundbreaking work on pain management.

Brett will be offering reflexology, as he did last year.

And Julia will be helping us all wind down the big day with a sound bath experience.

It’s gonna be great.

See you then!

🙌🏼

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HAPPY VULVAR AWARENESS DAY. Education on vulvovaginal disorders is neglected even in the training of OB/GYNs.

Vulvodynia remains disturbingly understudied despite affecting a similar percentage of the population as prostatitis. The disparity is staggering: 1,300 PubMed hits for vulvodynia versus 311,000 for prostatitis.

Given these facts, it is logically impossible to claim that biomedical causes of pain are being ‘ruled out’ by the average practitioner. If physical pathology cannot be ruled out due to systemic medical neglect, then claiming the pain is ‘psychogenic’ or ‘neuroplastic’ is a mathematical fraud.

Promoting the ‘mind-body’ narrative under these conditions is not medicine; it is medical misogyny. Until 100% of gynecologists are trained in vulvar disorders and research and funding reaches parity with male-predominant conditions, any claim of ‘psychosomatic pain’ is simply a cover for ignorance.

#Neohysteria #Vulvodynia #MedicalMisogyny #MedicalGaslighting #mindbodysyndrome

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WHEN YOU REALIZE THAT LIFE ISN’T JUST ONE MORE DAY..IT’S ONE LESS DAY

YOU START ADDING MORE VALUE TO WHAT REALLY MATTERS..
#life #lifeisgood #gratitude #grateful

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To some it may just look like another stupid gym video about leg day..To me it’s euphoria..For well over a decade due to severe chronic pain in my hip and back I believed I was unable to workout like this due to fear and further pain…Getting through everyday with a smile on my face for years was torture…Only the closest knew..I treated the body with the best in the world..And then I treated the mind with the best in the world through surgery and rehab..I treated them both independently..It wasn’t until I married the both did break free from the pains of the mind and the body..I AM OFFICIALLY crowned THE LUCKIEST MAN IN THE WORLD..If you are going through hell keep going..The answer is you..Just listen to the voice..Just make sure you have great people in your corner to lead you along the way both friends and professionals.. I became unbreakable and so can you..Starting with the GOAT @kaicon19 …@craigliebenson @dr.ryanchow @angelica.virga @dr.joelipsky @danbuglio @therealdoczoff @alanwattsorg @alantgordon @reload.pt @eckharttolle @petercrone @tonyrobbins @seanwwhalen @immortalfitness @lionluxurybuilders @theirish_yank @ryanarthurquinn @lizzierosenberg @econlan @famousseamus88 @dmerrillpics @alanwattsorg @michaelconlan @famousseamus88 @jesseitzler @andyfrisella @hallowapp
#pain #chronicpainawareness #mindset #faith #life

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Repost from: @danbuglio “Shift Your Attention to Lower Your Symptoms

There are two things that keep symptoms going - fear and attention.

Your constant attention is enough for the brain to determine symptoms are important or dangerous and keep them present.

Your superpower is being able to place this attention wherever you want.

When you focus on other things, the brain will determine they are important instead, growing and adapting to work towards new goals.

If you take away the attention from the symptoms, the brain will have no choice but to focus on them less. It will amplify them less, and eventually allow them to fade.

Shifting attention can be a slow process if we’re so deeply rooted in fear. Neutralizing the fear is often the first step.

Understand what is causing your symptoms. Once you rule in a mind-body cause, you can lower the levels of the fear and begin to take away the constant attention from the symptoms more easily.

Teach the brain what’s important and help it shift the focus.”

#painfreeyou #kronisktræthed #fibromyalgi #neuroplasticity #kroniskesmerter

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Three coaches, two hours, and an amazing chat. I really enjoyed catching up with Dan and Angie today.

If you're interested in learning more about the nervous system, if you've been using nervous system tools and feel stuck in your healing, or if you're not even sure if it matters at all, then I do recommend catching up with our chat. It'll be on Dan's channel in a few days' time, so check it out. If you have any questions, let me know. #histamineintolerance #happywithouthistamine #nervoussystemregulation #mcas #brainrewiring

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