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Dance Fit Diva

@dancefitdiva

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🔥🎀🧡💙 10U GIRLS WERE ON FIRE ! 💙🧡🎀🔥 Playing a YEAR UP and bringing the fight every game! 💪⚽️ Keep pushing, keep believing, and keep grinding! We’re getting stronger every time we step on that field! 💥 SO PROUD OF YOU, GIRLS! LET’S GO DANBURY! 🩷⚽️
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🍁October has got us in its thrall! 🕯️ Here’s our class schedule for this upcoming week (plus a special event on Friday!): 💫MONDAY 10/5 ✨TEMPLE FLOW POLE 6:30pm w/ @krispy__kiki 💫WEDNESDAY 10/7 ✨POWER POLE 10am w/ @dancefitdiva ✨TEMPLE FLOW POLE 6:30pm w/ Emily 💫THURSDAY 10/8 ✨MODERN BODY (DT’s modern dance class) ⭐️special time 6:30pm w/ @mira_lands 💫FRIDAY 10/9 *NEW* ✨BELLYDANCE 6:30pm w/ @dancefitdiva 💫SATURDAY 10/10 ✨BEGINNER FLOW 11am w/ Emily Sign-up now on our CLASSES PAGE 🔗
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💥NEW CLASS! 🚨🚨🚨 BELLYDANCE w/ Mary Beth @dancefitdiva FRIDAY October 9th 6:30-7:30pm BELLYDANCE at Dance Temple is a fun, sensual & energetic dance class; you’ll free your hips, shake and gyrate to new rhythms, learn new skills and practice a hot choreography. You will definitely work up a sweat! Class is typically done barefoot and skirts are provided if desired! (Plus, this is Mary Beth we’re talking here, so you might just leave an expert😉🤣) Sign-up on our CLASSES PAGE 🔗 💫This class is included in your membership or Unlimited Card
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⚽️🔥 DANBURY U11 BOYS WIN!!! 🔥⚽️ Rain or shine, these boys SHOWED UP and left it ALL on the field! 🌧️💪💙🧡 Way to battle, hustle, and fight for every ball! 👏⚽️ SO PROUD OF THIS TEAM!!! 🔥 📣 KEEP THE ENERGY GOING, DANBURY! Drop a 💙⚽️ in the comments and give our boys some love! Let’s hear you, Danbury!!! 🙌🔥 #DanburyU11Boys #DanburySoccer #LetsGoBoys #GameDay
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✨August is HERE! We’ve got a full month of DANCE, JOY, and SELF-EXPRESSION for you at the Temple. If you’ve been looking for something that makes you feel “like yourself” again, why not give it a try? Remember what it feels like to PLAY, without worrying about how you’re going to take care of everyone else. All of our classes are beginner-friendly, judgement-free and just a ton of fun! Go to our CLASS SCHEDULE page and book yours! 🥰 📸: Our very own real-life superhero @dancefitdiva doing a Bird of Paradise split 🤯
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🌹Join Mary Beth every Wednesday morning at 10am for POWER POLE 🤩🤩🤩💥 All levels welcome 🙌🏻🙌🏻🙌🏻 Time to make your move 💕🔥 @dancefitdiva Sign up on our CLASS PAGE 💕
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Welcome to JULY! 🎆 We have all the greatest hits this month, including ✨ our signature TEMPLE FLOW class on Monday and Wednesday nights, ✨ POWER POLE for a quick hit of energy on Wednesday morning, ✨ BEGINNER FLOW on 7/11 & 7/14 if you're interested in the basics, ✨ MODERN BODY for an off-pole movement experience ✨ FLOAT & FLOW for airy combos & a light-filled class ✨ LOW FLOW in HEELS for fun & sexy, heart-pumping choreo ✨ POLE GOALS to challenge yourself with NEW tricks at YOUR level and everyone's favorite: TEMPLE JAM on the last Friday of the month—part free-dance, part party, and your chance to move, express, let go, laugh, scream, cry, or whatever the moment calls for! New to pole dance? You've found the perfect spot. Our classes are beginner-friendly and open to all levels. We prioritize having fun and getting movement that your body needs instead of perfection 😘 Sign up via the CLASS SCHEDULE link in bio or dancetemplect.com/class-schedule
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Our June schedule is here!! This month features new class favorites like POLE GOALS & TWERK/FLOW! Plus our signature pole flow & modern dance classes! Don't forget to mark TEMPLE JAM (6/26) in your calendar--it's simply the best night of the month ☺️ Go to dancetemplect.com/class-schedule to view the schedule and sign up! $35 to drop in to ANY class, or try a month of unlimited classes for $150 😍 All classes are beginner-friendly and LIVE in-person in our dance studio for women in Bethlehem, CT. SEE YOU THERE!
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Not all superheroes wear capes… …but they might all wear… boots😜🩶🔥✨💫 @dancefitdiva
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Championship standard. Connecticut built. 3X & 2X Champs 🔥 Riley Atkinson • Danbury, CT — 3X CT Champ 🔥 Bryson Grimm • Danbury, CT —3X CT Champ 🔥 Carter Bowling • Danbury, CT — 2X CT Champ 🔥 Noah Reino •Danbury, CT - 2X CT Champ Years of work. Big-match composure. Titles earned, not given. Danbury showing up different…and we’re not done yet. #CTStateChamps #ConnecticutWrestling #DanburyCT #BethelCT #ChampionshipStandard
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You get what you work for, not what you wish for. This past year, I committed myself to becoming the best wrestler I can be. I worked relentlessly with my teammates to elevate levels and today it showed. 12 state champions and 9 place finishers for @refinery_rtc - no small feat. Special shout out to my boys @alex1258483 and @benchasinggold - we went back to back to back in 12U. Thank you to coach Nick and coach Keith for everything I have learned and yet to learn - back to the grind Monday for New Englands in two weeks! 💪🏻😤 #grindneverstops
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Our March schedule is LIVE!! 🥰 Join us for pole dance & modern dance classes for adult women in the little town of Bethlehem, CT! 💫 Drop in to any class for $35 or visit our CLASS CARDS & MEMBERSHIPS page for other pricing options! NEW THIS MONTH: 💥 EXO FLOW with Emily - a fast-paced pole choreography class where we learn to slink, melt and whip around the pole in this signature movement style (also called Russian- or Hard-style). Knee pads a must, heels recommended! 🪄STATIC MAGIC with @moxypoleandfitness - Learn the secrets to spinning around the static pole with effortless ease! This special pop-up class will have you defying the laws of physics and make static rotations your new favorite! 🕯️EMBODIED STRENGTH & STRETCH with Chloe - Enjoy a luxurious hour of conditioning and stretching that centers deep body listening and winding down! The perfect way to end your Tuesday evening 😌 We can’t wait to dance with you!! 🩷💫
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