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FMG PRO ATHLETE
@fmgshows
👑 35+ BIKINI PRO CHAMPION
👑 2 x 45+ BIKINI PRO CHAMPION
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IS THIS EVEN REAL?! 🥹👑🏆

FMG WORLD BIKINI CHAMPION 45+!!

I still can’t quite believe I’m writing those words!

What a moment. What a journey. And what an incredible feeling to finally achieve something I’ve been working towards for so many years.

My heart is FULL! 🤍

Firstly, a HUGE thank you to @ari_empire and @pauline_fmgshows for putting together another incredible FMG Worlds!

To think this was only the SECOND FMG World Championship, and I’ve had the privilege of being part of both, makes this moment even more special.

I’ve said it before, and I’ll say it again…

I absolutely LOVE and BELIEVE in the FMG federation.

The community, the professionalism, the standard of athletes and the genuine passion behind this federation are something pretty special.

If you’ve ever thought about stepping on stage, I couldn’t encourage you enough to experience FMG for yourself. 🤍

To the beautiful women I had the privilege of sharing the stage with…

WOW! What an incredible lineup of strong, beautiful women!

You all looked absolutely amazing, and it was an honour to stand alongside you.

And I really hope that together we showed other women something important…

AGE DOES NOT HAVE TO DEFINE WHAT WE ARE CAPABLE OF!

To all the incredible FMG helpers and everyone working behind the scenes, THANK YOU!

So much goes into making these events run seamlessly, and your hard work never goes unnoticed.

And to every single competitor who stepped on that stage…

CONGRATULATIONS! 👏🏼

Regardless of your placing, you earned your moment up there.

The early mornings, the sacrifices, the discipline and the commitment it takes to bring your best to that stage deserve to be celebrated.

I hope you soaked up every second and enjoyed showcasing all that hard work!

As for me…

I’m still trying to process it all. 🥹

If there’s one thing I hope someone takes away from this post, it’s this…

YOU ARE NEVER TOO OLD TO CHASE A DREAM THAT MEANS SOMETHING TO YOU.

And sometimes, the dreams that take the longest to achieve are the ones that mean the most.

Forever grateful. Forever proud.

FMG WORLD BIKINI CHAMPION 45+! 🥹🤍🏆

@fmgshows 
@fmgshows_aust
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media night snaps with my team 🫶🏽
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SHOW DAY - @fmgshows_nz 

What a day 🤍

The FMG NZ show was once again such an incredible experience.

Firstly, a HUGE congratulations to @dani_pearson_ on taking out both categories 🏆 You looked absolutely stunning on stage and it was so well deserved.

@alessandracarro_fmgpro , it was such a pleasure finally meeting you and getting to share the stage with you. You looked absolutely beautiful up there 🤍

One thing that really hit me this weekend is just how privileged we are as women to have bodies that allow us to do what we do.

To train.

To push ourselves.

To set big goals.

And to step on stage and celebrate what we’ve worked so hard for.

It’s also another reminder that you are NEVER too old to chase a goal that’s been sitting quietly in the back of your mind.

At 45, I’m more grateful than ever for what my body is capable of — and I hope it reminds another woman that there is no expiry date on doing something for YOU.

A huge thank you to @grainne_cooper & @jesscoatefitness for creating another magical FMG show and for the time, effort and care you put into every single athlete. It never goes unnoticed.

And of course, thank you to my coach @coachtencate, who puts up with me every single time 😂🤍 To @caitlinfisher_ & @themaheenbhutta for helping me bring my posing routine to life and to my beautiful sister who is my everything. (Another post to follow.)
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