Instagram story viewer> @danielshighperformance> Tagged

James Daniels

@danielshighperformance

2.5K

followers

2851

following

Head of Sprints & Hurdles – High Performance NSAF Nike Elite Programs, 155 All-Americans, 18 USATF National Team Participants, & 5 Oly Trial Finalists

POSTS STORIES REELS TAGGED

@danielshighperformance explains why you must attack the start of the 400m ! Understanding the body and its energy systems is key to helping you use free energy!

2k

38

🧱 RHYTHM IQ

Rhythm efficiency plays a major role in your athletes technical development.

LEAD with rhythm FIRST, this allows the athletes to lock 🔒 in the proper RHYTHM STRUCTURE,
which in turn allows them to tie in the necessary TECHNICAL MOVEMENT PATTERNS effectively.

Rhythm first ➡️ Technique follows

•
•
•

#hurdlescience #rhythmmatters #technicalefficiency #trackandfield #impactisthepurpose

625

4

Another recruiting season with Elite athletes in the cycle. 5 consecutive years of college placement opportunities for our JET athletes. If you have a talented athlete and are looking for guaranteed results…. Come Fly With Us!!!

78

8

Go Pack???
Thank you Coach McCoy and Geiger for the visit
#uncommitted #officalvisit #agtg

612

58

Tune in this morning to Power 98 as we discuss the upcoming recruiting showcase on Nov 7 at Charlotte Christian. Like, Share and comment on the post. Register at Linktree in bio!!

16

0

A day in the life of a professional pole vaulter!
.
Wake up, find a fit @kaneathletica , get physio, eat, train, physio, study, eat, sleep, repeat!
.
#amilli #baldeagle #polevault #ad #discover

255

4

Gamecocks??? 🐓
Thank you Coach Hall, Brown, and Bamforth for the visit
#officialvisit #forhisglory

609

61

Go Crimson?? 🔴🔴🔴
Thank you @mmangiacotti and @harvardtfxc for the visit #notcommited #agtg

2k

90

Recruiting showcase registration link goes live in 48 hours!!! We will reach capacity so register on day 1 to ensure you lock in your spot!!!!!

56

1

Had an amazing time this weekend at James Madison University. Thank you to the coaches, staff, and athletes for the warm welcome on my official visit! Go Dukes💜 #jmu #jmutrackandfield #officialvisit #ɴᴏᴛᴄᴏᴍᴍɪᴛᴛᴇᴅ

3

21

Development is a journey, not a destination. Competition is a vital life skill. Master your daily internal battle for true mental well-being. #PersonalGrowth #Competition #MindsetMatters #MentalWellness #DailyJourney #LifeSkills #SelfImprovement #InnerPeace #Reels

26

2

Nittany Lions?? #agtg #pennstatetrackandfield #uncommited

627

139