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“Challenges are what make life interesting. Overcoming them is what makes it meaningful.” - @danifit215 

C. Tri-Set

Axle Z Press

Every 5 minutes for 5 Rounds:

8 Axle Z-Press (build)
5/5 Renegade Row
60ft Sled Pull + Push

Muscle IS metabolic health and lack of muscle is the harbinger of metabolic dysfunction.

🫶🏾 Dr. Nick⁣ 

#metabolichealth 

P.S.: Looking to optimize your pace of progress and curious about the exact supplements a medical doctor, knowing the mechanisms of action by which they work in the human body and the exact physiology involved, has chosen to take on a daily basis for years given knowledge of the research supporting them towards performance improvement, building muscle, and decreasing body fat percentage? Comment “𝗹𝗲𝗮𝗻𝗺𝗮𝘀𝘀” on this post and I’ll reach out to you!⁣
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