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Darrell Rice

@darrellotf2020

17.3K

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Ironman Texas 140.6
T100 Vegas
IM Galveston
IM Oregon 70.3
IM Lubbock 70.3
IM Waco 70.3
IMAugusta 70.3 @teamonvous @peak_team

POSTS STORIES REELS TAGGED

Day 1 of 5k a day OUR way kicking off strong (and tearing my heart wide open in the process)
This is my favorite activity all year long and I cannot believe the incredible messages and texts and overall participation!!
I am happy and humbled and honored beyond words 🥹

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TEAM CFND

Flashback to 2006.

Friday Night Lights..We were the Coppell Cowboys. These guys were my coaches. Our motto was Cowboy Fight Never Dies. And we shut the stadium down with Toby Keith.. “SHOULD’VE BEEN A COWBOY!”

Fast Forward 18 years later..

This weekend we competed as relay teammates for Ironman Texas 70.3.

We’ve sadly lost Toby. Friday nights look a little different. We’ve evolved from the football field to the endurance arena but no matter what happens…

COWBOY FIGHT NEVER DIES!

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Weekend warriors 💪🏼🔥 did y’all know we are open ALL WEEKEND LONG?

Vitamin & Amino Acid IV Drips
Cryotherapy
Infrared sauna
Somadome meditation
You name it…we got it!

So go do your thing and stop by for a refreshing break ❄️🔥💧

Use the link in bio to book now!

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Happy Friday! $35 Cryos all day today, come on by! 😷Even though the mandate has been lifted - we will still be wearing our masks! We can't wait to see your face again soon however, we strongly recommend wearing your mask when visiting our studio!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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mycryofit.com/Alamo Heights to book!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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(Photo taken in 2019)

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#fit #fitness #fitnessbody #fitfam #body #fitgirls #fitnessaddict #fitnesstips #fitnessgoals #fitnessmodel #fitnessmotivation #fitspo #fitinspiration #fitnessjourney #FitnessAddict #fitstagram.

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✅ Turn on Post Notification
✅Follow This Page 👇❤️👇
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#fit #fitness #fitnessbody #fitfam #body #fitgirls #fitnessaddict #fitnesstips #fitnessgoals #fitnessmodel #fitnessmotivation #fitspo #fitinspiration #fitnessjourney #FitnessAddict #fitstagram.

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At CryoFit AH we like the word "NEW" and we've got something NEW for y'all to enjoy! That's right! CryoFit AH now offers Recovery Pump Compression PANTS 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recovery Pump has designed these compression pants to give 360º clinical compression from the sole of the foot, up through your lower extremities, glutes, hip flexors, groin, lower back & abdomen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A definite MUST if you are experiencing any lower body pain, poor circulation, or if you just want to get a touch-free lymphatic drainage massage! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try them today - call (210) 375-9087 to schedule your compression session! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*Disclaimer - we REQUIRE the use of face masks in our studio to abide by texas guidelines, HOWEVER, our compression area is well socially distanced.

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JULY Member of the Month-
Darrell Rice is somewhat of a regular, This Guy hit 450 workouts this Month and will probably close out 500 in August! Darrell Was also Regular during our Quarantine attending AT Home Zoom sessions and even keeping in touch with the whole team. You definitely recognize this guy because he is super active on social media, Give his next summary a Like and congratulate all of his accomplishments. His will and perseverance is an encouragement to fellow members and all of the staff who find it a treat when they get to take class with this legend.
Employee of the Month- Coach Jaime Tie Dye Tuesday Was her baby and every Tuesday her tie dye got more extreme. She can regularly be seen taking class with member (How do you think she looks like that) She is everyone's biggest fan and embraces each person's most positive aspects. Thanks Coach Jaime for sharing your "Tuesday Truth's" Thanks Coach Jaime for always smiling, for always being so peppy and ready to party. Thanks Coach Jaime for your Humor and 1,000 Mile a minute thoughts!

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450 workouts later and still going strong! Way to go Darrel!

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