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Joshua Tree must-do’s! 

1.) Scramble to the tallest rocks you can find and watch sunrise and sunset, remember to watch all 360 degrees! 

2.) I wanna know who’s ever done the Chasm Of Doom?!? At night.. with no headlamp?! Not all who search will find it, and that’s half the adventure. We did the #chasmofdoom on Halloween with the full moon. It still was pitch black for most if it! Pretty fun and creepy tunnel and slots with lots of scrambling and tight spaces. You can’t even tell where you are going you have to just feel your way through. And who knows what creepy crawlers are lurking! (Photos 2 & 10)
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🧿#HappyMonday 🌞 See you on the intertubes! 💃🏻💕
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🧿#socialdistancing is the way of life at the moment and I am connecting more than ever. To you, my body, my values, and my heart. As you can see in the photos above- I’m simultaneously in and out of my element. Inviting what’s familiar and embracing the new skills I’m taking on, involuntarily and voluntarily 🥴🤣🥰
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I’ve been connecting with you through the modalities I’m familiar with sharing: dancing, yoga, Pilates, therapy. And if you’ve experienced any of my classes, the emphasis has always been about connection. Always connection. Mind and body connection. Connecting with others. Community. Why? The lack of connection leads to discrimination, addiction, disordered and other self-destructive, behavioral patterns. •
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Thank you for sharing the space with me while I’m experience a different way of being in relationship to you. I’m surrendering to change and embracing the new skills of instruction, teaching and being with you. I’m strengthening and adding to my repertoire of experiences by moving with the discomfort of what is familiar to me. We all are. Thus, we share the similarity of being in change, collectively and with this we are connected. •
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Breathe/ take in what you need and exhale/ let go of what does not serve you anymore. 🙏🏻✨❤️
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back to up