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David Parkin

@davejparkin

2.1K

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Deadly Solo 36:46 WR
👕 @trailbergofficial DAVE10
⛽️ @boxedoffltd Davrox15

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The English Institute of Sport Sheffield hosted the first ever @deadly.dozen Sprint Race today.

Some familiar faces and some less familiar raced hard to take the podiums in some super fast times.

Here are the full podiums. Well done to everyone who raced today and if you want to take on the Deadly Sprint, tickets for Deadly Sprint, Lee Valley London on 28 November 2026 are still available.

#deadlydozen #deadlysprint #fitnessracing #fitnessrace

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First person across the line at Deadly Sprint Sheffield.
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🟣🟡The Rise Of The Hybrid Athlete🟡🟣

Ten years ago, hardly anyone called themselves a Hybrid Athlete. What’s Changed?

#hyrox #hybridfitness #fitnessracing #deadlydozen #dekafit

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🟣🟡Is Fitness Racing the World’s Next Major Sport?🟡🟣

We discuss whether HYROX, DEKA, Deadly Dozen, and other hybrid fitness events are individual sports or part of a larger umbrella sport called fitness racing. We compare it to racket sports like tennis and paddle. Is fitness racing the next major sport or will each event become its own sport.

#fitnessracing #hyrox #dekafit #deadlydozen

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Malta, get ready to RUN. 🔥

Current Deadly Dozen world record holders David Parkin and Rachel Hodgkinson are heading to Malta this November.

Between them, they hold world records across Solo, Pairs and Relay categories … and now they’re taking on the Marsa track.

📅 8 November 2026
📍 Marsa Athletics Track

#DeadlyDozen #DeadlyDozenMalta #TrainAnywhereRaceEverywhere #WorldRecordHolders

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Deadly Strong just hits different…. If Dave Parkin says it’s a hard race, then it’s a hard race.
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Set it up and give it a go.
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Dave’s winning time 19:59. 😮‍💨
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@deadly.dozen and @jason.curtis.official are living in the future! For data geeks like me their live leader boards, race analysis and race comparison are an absolute dream!

Kinda brutal to see how much faster the @davejparkin WR is but gives us room for improvement ! Can’t wait to compare our next race to this first one.

#deadlydozen #hybrid #hyrox #hybridtraining

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It all comes to this.

Every race; every rep; every step.

It’s worth all of it.

2027 qualification emails loading.

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In 2026 we put on a huge championship race. 2027’s UK and Ireland Championships is loading.
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By qualification only.
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@deka.europe what an event!! Might have to start training so I can have a go 👀

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Last @deadly.dozen track race of the season and we went out with a bang 💥 Firstly it was doubles, Team Deadly Dykes..... with @proteinbars_and_ocrs .... not the best of times but we realised early on it wasnt a PB day so we slowed down a little, enjoyed it a bit more and saved some extra in the tank for the relay 😊 yet again as always she was the best partner and communication was on point 👌

Up next was the ruck relay with @proteinbars_and_ocrs @bex_sharpe and @coach_nikki_nmhf and what a ruck team we were! We are the first female team to ever take on this challenge 💪We took 2nd place overall along with non ruck and we are over the moon! Repping @yomp_co all the way!

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Big day out for me and Lewis at @deadly.dozen Lee Valley today.

1st Overall Male Doubles 39:19 with the beast @prosper.the.process 🥇

2nd Overall Male Solo 42:53🥈behind the deadly king @davejparkin who did 3 back to back solos😮‍💨

Massive thank you to the deadly team for a fantastic day. Everything was absolutely spot on from organisation, atmosphere to judging. Cannot wait for the next one already🫡

YT video out very soon ;)

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