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David Ryan Olit

@david_ryan_sn

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5th Annual Supreme Nutrition Christmas party 🎄

Very thankful for our Athens community, and our entire Supreme organization. It’s not often we are able to get together. We cannot wait to see what’s next.

2026...it’s almost here.

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Supreme Christmas Party’s hit different

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It was a SUPREME Xmas party if I do say so myself

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We are thankful for everyone who has made this journey so special. While it is just the beginning, we wanted to thank everyone for playing a role in our lives as well!

Everyone have a happy Thanksgiving and can’t wait to see what’s next here.

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GIVEAWAY AND BLACK FRIDAY SALE💪🏼

This sale will run from Thursday, November 20th until Sunday, November 23rd.

It is 30% OFF the ENTIRE Store AND B2G2 on ALL pills!

GIVEAWAY RULES:
•Like this Post
•Tag 1 Person in the comments
•Share to your story

(each additional tag is another entry)
*must be separate comments*

The Giveaway will include:
•A LIFETIME discount
•2 Free Products of your choice
•Supreme Merch
•Shakers

Don’t miss out!

*some duplicate rules apply*

📸: @yaprods

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Where it all began…

#livesupreme #supremenutrition #fitness #nutrition

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This past Sunday marked year 4 with Jessi being part of the Organization! 🎊

“Thankful for everyone that has played a role in my time with Supreme”

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Muscle Beach - Upper Push & Pull
From current training phase

Warmup
2 rounds
10 Bentover row or gorilla row
Farmer carry
10 Plyo push-ups

4 rounds
10 Landmine row
10 Landmine Press
60 second rest

4 Rounds
10–12 single arm db press
12 db row
60 second rest

4 Rounds
10 Dips
10 Pull-ups
10 T2B

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No better way to start a day then a dap that POPS💥🙌🏽

A gym that daps together stays together❤️💙

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Name a better fitness community… we’ll wait. 👀🔥

At F45 Midtown, it’s more than just workouts — it’s about showing up for each other, pushing limits, and celebrating every win together. Whether you’re on day one or day one hundred, this crew’s got your back. 💪💙

#F45Midtown #F45Fam #FitnessCommunity #StrongerTogether #NoBetterCrew #WilmingtonNC #therift

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The battleship workout was one to remember!
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#f45 #f45training #wilmingtonnc #ussbattleshipnorthcarolina #fitness #community

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This trip is one for the books. I had the most amazing brother and sister time just the two of us. It’s been a long time since we’ve been able to carve out time to play and hang without any distractions! I don’t think anyone knows me better on the planet than my brother thank you for all your love and support always I love you to the moon and back! @david_ryan_sn

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