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Surfing big waves in Teahupoo
- Polinésia Francesa - Taiti.

#surfistasbrasileirosaiacrianca #taiti #surf

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A week to remember. 🙏🏽🥋

This past week was truly special.

We had the privilege of welcoming my master, Royler Gracie, whose knowledge, wisdom, and passion for Jiu-Jitsu continue to inspire generations around the world.

It was also incredible to reconnect with friends, welcome students from different places, and see the mats at Ulu Jiu Jitsu filled with positive energy, respect, and a shared desire to learn and grow.

Moments like these remind us that Jiu-Jitsu is much more than a martial art. It is a community, a lifestyle, and a lifelong journey of personal development.

A heartfelt thank you to everyone who joined us this week and helped create memories that will stay with us for years to come.

We move forward together, learning, teaching, and honoring the legacy that has been passed down to us.

Grateful. Inspired. Motivated.

Oss. 🥋🥋🥋

#lifestyle #BrazilianJiuJitsu #BJJ #GracieJiuJitsu #Uluwatu

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Thank you, Mama Bali 🌝

For affirming that everything I want is on its way to me. But more so, for showing me that everything I want is already with me 🌸🏝️

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January Dump 🌺🩷

Some cool pictures of January in Bali with a good friend and then back in France with my Frenchies 🌻🤍

Time goes and fly so quickly, let’s make February even better !

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Congratulations to @davidazubel for making his debut as a brown belt at the @afbjjofficial championships over the weekend. We are proud of you 🥈

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@davidazubel from @flowcoolangatta advances to the @afbjjofficial master 1 brown light finals 🔥

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Congratulations to our OG @davidazubel recently graded to BROWN 🟤🟤🟤 very well deserved and overdue! 😉

David began training with us at @flowcoolangatta as a white belt over 6 years ago.

We are proud to see the growth on and off the mats. An overall legend, great friend and athlete.

Proud of you! Ooossssssss.

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The crew in action🥊🥊

📷 @strazzastudio
#muaythai #trainingforall #personalgrowth #goldcoast #coolangatta #muaythai #goldcoast #chuteboxe #flowmartialarts #fitness #training#oneononetraining#Muaythai#fitnessmotivation #getfit #surffight #gethealthy #respect #lifestyle

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End your day with a kick! 7:15 lesson tonight, see you there🔥

#muaythai #trainingforall #personalgrowth #goldcoast #coolangatta #muaythai #goldcoast #chuteboxe #flowmartialarts #fitness #training#oneononetraining#Muaythai#fitnessmotivation #getfit #surffight #gethealthy #respect #lifestyle

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SAVE THE DATE! NO GI SEMINAR WITH @charlesnegromonte 🥷🤙🏽

Don’t miss this opportunity to learn from one of the best in the business. Please DM us to secure your spot.

Open to all gyms! 🫱🏽‍🫲🏾

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@johnatha x @flowcoolangatta seminar 🫱🏽‍🫲🏾

Thank you to @johnatha for coming and sharing your knowledge with us, professor @phpolimeno for organising and all of our crew that showed up on a Friday evening to learn and grow 💭🥋🙏🏽

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Saturdays are for the boys 😎🥋🌊✨

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