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Behind the scenes of a photoshoot you finally found the confidence to do 🥹🤍✨

Losing weight and toning up has been about so much more than just changing how I look. It’s about finding a bit of ME again, pushing myself out of my comfort zone and finally feeling confident enough to do things I would have once talked myself out of. 🫶🏼

This girl has come a long way, and I’m so proud of her. 🥹💪🏼

Still a work in progress, still chasing goals, but learning to celebrate how far I’ve come rather than just focusing on how far I have to go. Are there things I don’t like about this photo? Absolutely. But there’s so much I love too. 🤍

Here’s to doing the things that scare us, backing ourselves and realising we’re capable of so much more than we think. ✨

Turns out, the biggest transformation wasn’t just physical. 🥹🤍

A huge thanks to my incredible coach @davinaward_pt for getting me here, for supporting and pushing me every step of the way. Does your coach change your life and then arrange an amazing photoshoot to showcase your results so far? If the answer is no, you’re with the wrong coach.😉💗

#fitnessjourney #bodyconfidence #fitnessmotivation #mumfitnessjourney #weightlossjourney

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WIBN Woodbridge is coming🎉

Ipswich-Woodbridge group is moving up the road to a more central location in Woodbridge - @thecrown_woodbridge🤩

Sister hotel to the Brudenell in Aldeburgh, The Crown dates back to the 17th Century and has a modern and contemporary feel, direct access onto the high street (right opposite @norfolknaturalliving 🛍️) and is a short walk to the River Deben (and train station). There is also parking on site (for hotel guests and visitors).

Woodbridge is such a beautiful and historic town. There is a fabulous walk down by the river, a large number of independent coffee shops and plenty of space to work at the venue before and after your meeting. You can walk, bike, arrive by train, bus or even on your boat at WIBN Woodbridge😉

Come and visit us 🌷- £39.50 includes informal networking, a structured meeting and lunch from the hotel's delicious menu (extremely varied, with fresh produce, gluten -free, vegetarian and vegan options).

Networking is such an important part of growing your business and making new connections but it's also incredibly inspiring.

👩‍💻Book your WIBN Woodbridge now - https://wibn.co.uk/page/ipswich-woodbridge-Networking-Group

For more details about WIBN membership head here - https://wibn.co.uk/page/About_WIBN. Feel free to email me with any questions at 📧 rachel.royal@wibn.co.uk

October will see our last meeting at Seckford Hall🌷We will miss the fabulous team that run this venue who have been incredible. If you're looking for a wedding please go and check them out!🧡

Excited to see where this goes! 🎉🎉

#networkingevent #woodbridge #suffolk #networking #womeninbusiness

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Introducing our newest member to our Ipswich-Woodbridge group 🎉

Davina is an online women's fitness coach helping busy women build strength and feel confident and comfortable in their own skin.

She started coaching after her own transformation eight years ago, when she saw what the right training, nutrition and mindset can do.

Over the last three years she has helped over 100 women change their physiques, build stronger bodies and create healthier habits that fit around their busy lives.

Her message is simple: fitness isn't about perfection. It's about becoming the strongest, healthiest version of yourself.

Our next meeting in Ipswich-Woodbridge at @seckfordhallhotel is on Wednesday 21st September - you can book your visit here..

https://wibn.co.uk/page/ipswich-woodbridge-Networking-Group

Please note post meeting photo shoots are fully booked on this date 😊

#womeninspiringwomen #womeninbusinessuk #networkingevent #woodbridge #suffolk

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the plan: eat good, feel good, look good 🤎

a mirror selfie girl always

two months on @davinaward_pt plan and I've already had to size down jeans 👀

@heleenahouston immaculate vibes xx

@yardnorwich proof you can still eat good whilst sticking to the plan x

hugo spritzinnnn🍋‍🟩

autumn fits incoming🤎🫶🏼✨🍂

another day, another gym selfie!!! @davinaward_pt ✨

i got to see my gorg!!!! @pepsmora 🌶️❤️

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one month of sticking to the plan🤍

lots of gorg whole foods, protein, steps, water, moving my body more and just generally feeling SO much better in myself 🥹

i started working with davina because i wanted to get back into a routine, have more energy and feel like i was properly looking after myself again.

i was worried about fitting it around my super busy work weeks, but it’s actually shown me that it doesn’t have to take over your life. i’m still going out, eating the things i love and enjoying myself, just with a lot more consistency in between.

one month in, seven pounds down and i’m feeling stronger, more energised and starting to see the changes too 🥹

cannot recommend enough!! here’s to month two 🤍

and if you’re anything like me and september always feels like the perfect time for a fresh routine… this is your sign to start ✨ very kindly #gifted

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Team 😎

30 days out from doing this all again 🇪🇸

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Starting a new journey !!!
12th Aug 2026 - 68 kgs weight

#weightlossjourney #healthylifestyle #fitnessfirst #consistencyiskey #challenge

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Nothing beats shoot day 🔥

Videographer - @joshjgore

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Nothing beats shoot day 🔥

Videographer - @joshjgore

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Last seven days have been cool 😎

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The hardest photoshoot prep to date!

After spending an amazing 5 weeks in Brazil, I came back knowing I had 3 weeks to get my body ready for this shoot.

And this is exactly why I have a coach.

Yes, I know what to do.

I know how to get results.

But knowing what to do and actually showing up when life gets hard are two very different things.

During this prep, I got a chest infection that lingered for the whole 3 weeks, had some big stressful stuff going on behind the scenes, and honestly, it would have been very easy to just say:
I’ll do it another time

Because I didn’t just want to turn up to this shoot.

I wanted to show up as the best version of myself.

Not by doing anything extreme.

But by having someone in my corner who understands what I need, keeps me focused, adapts things when needed, and holds me accountable when my head wants to run away with excuses.

That’s why I have a coach.

Not because I don’t know what I’m doing.

Because I know the level I want to show up at.

And sometimes you need someone outside of your own head to help you stay locked in, especially when life isn’t perfect.

Without that accountability, this shoot probably would have been cancelled.

But instead, I showed up.

And this is the part people miss:

You don’t need to wait for life to be calm to start taking your goals seriously.

You need the right support, the right structure, and someone who knows how to help you keep going when things get messy.

That’s exactly what coaching is meant to do!!

Huge thanks to @jakebeyondcoaching for holding me accountable when the easiest thing would have been to give up

And a huge shoutout to @baileyimage for capturing the most amazing photos🔥 can’t wait to see them all 😮‍💨

Thank you @lifeofabeautygirl for my make up! Girl you crashed it

And last but definitely not least, @gigistanning thank you for being able to do my tan so last minute and being amazing as always🥹

Now, I’m on a diet break for a bit! Will replenish my body back with some good carbs haha and start the prep for the next photoshoot in November!!

The November photoshoot will be my biggest photoshoot and the one I have been dreaming about for a very long time🔥

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