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@daxfit3

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When your good friend lives in China and finally visits in the summertime...you gotta do family photos reppin his hometown! ​​​​​​​​​.... Seriously, little Leilani is a star! @daxfit3 @julin7476
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We're enjoying our honeymoon in Gili Eco Villas. #gilieco #gilihospitality #giliislands
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Yesterday we did a "WOD" We went full on #CrossFit mode 45 min AMRAP (player 1 work player 2 rest) Collectively perform 40 Pull-ups (keep strict as you can) 60 push-ups (alternate forms) 40 Clean and Press (push press if absolutely have to) 60 pistol squats (last round we just did 40 pre leg each) 40 Hammer Toss Rotations (each of us 20 in each direction) - We managed 3 rounds and the pull-ups - Tips for you if you try this workout or any workout that is longer than 10 min BREAK UP THE REPS EARLY! Switch between you and your partner as often as you need and keep the reps at 5 for heavy stuff and maximum 10 for light stuff, if you're a good Pusher then 20 push-ups should be ok and fast. #kettlebells #wod #kettlebellcrossfit #ikff #ihpfit #weckmethod #fft #hammerthrow #Bodybuilding #muscle #squat #circuittraining #hiit #pullups #pushups #calisthenics #girya #weightlifting #lonccycle #cleanandjerk #conditioming #functional #functionaltraining #qingdao #china #partnerworkout #personaltraining #personaltrainer
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I’m currently in both top two box office hits in China... for probably a total of 10 seconds. Still had fun shooting, though. @ronsmoor @tommypelphrey @_matthew.morrison_ @mekaelturner • #crazyalien #瘋狂的外星人 #extrawork #onset #特工 #拍電影 #黃島 #dontfuckingmove
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Happy hour in the pool😜#fitnessmotivation #couple #vacation #happy #malaysia
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Great dinner in a beautiful location. #ferringhigarden #penang #malaysia #vacation
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Drinks with a view. #chicagoathleticassociation #cindysrooftop #chicago
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Loving beach days after a workout. 💪🏻👙☀️#qingdaobeach #summerbeachdays
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Whats your excuse？Find your excuse to win！😎😎😎 帅哥开场，开心o(∩_∩)o
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最近创客大街有点火啊！@linkcampus #qingdaolinkcampus
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My Favorite pic of this year
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Happy birthday.
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