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Denise Birdsong Stofer

@dbirdsong1

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No one lives forever, so, get out there and live your life, do all the things, experience everything you can while you can!!! LFG

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Preparing to be humbled in public.

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This is what 48 hrs in NYC looks like for us. It’s not for everyone. You can sleep when you get home.

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Social battery drained for the foreseeable future but man, my cup is full.

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It’s not often we get to have the whole family in one place but when we do… It’s a party. It was awesome to introduce my boys girlfriends to the rest of the family and give them their first Southern lake experience. Happy 36th Birthday to Megan, she was not expecting a cat party. The time together is priceless and as always look forward to the next time we can all be together. The only thing we were missing was more cow bell.

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A haiku to Summer:

Summer, you’ve been great,
but it’s too damn hot outside.
We want Fall NOW please! 🍁

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We love Elana & Chuck💍🍾🪭🪩✨ We had the best time celebrating you! Such a fun party with some of our favorite people ☺️ Cheers to the future Birdsongs!

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Stresa, Italy 🇮🇹 celebrating love and friendship ❤️

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Turns out, all I needed was Italy.

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There’s just something special about a wedding in Italy 💚🍕🇮🇹🍋🍷 Cheers to the Jehl’s!

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🍋🌼💛

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Few words needed.✨

📸The photos and videos speak for themselves!

💥High energy. Amazing people. Connections. Community.

🎈A celebration of 30 years of Memphis Health & Fitness and the belief that health starts from the inside out.

🫶Thank you, Amy, for bringing together such an incredible community, and thank you to everyone who helped make the night unforgettable.

Good vibes. Real energy. 💛

🥂Here’s to 30 years of inspiring Memphis to live healthier, feel better, and live longer.

@cheersphotoco
@blogermantown
@highexpectationsaerial
@djcrystalmercedes
@hotelpontotocmemphis
@thedamememphis
@tonica_tapasandcocktails

#MemphisHealthAndFitness #HealthFromTheInsideOut #WellnessCommunity #ThirtyYearsStrong #rockyourlife

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