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D. Dames 📌

@ddamez

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Filmmaker, Athlete and Storyteller
NY 📍

POSTS STORIES REELS TAGGED

It’s really NY or Nowhere🥹

#summerrecap #2k26 #ireallylovelivinginNYandthelifethatGodhasgivenme.Iamexceedinglygrateful

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Connection. Movement. Community!

Thank you to everyone who came out for our inaugural FIELD STUDY 5K 🏋🏾‍♀️ We asked where you are creatively right now, and here are a few of the answers from our community.

Next up: FIELD STUDY 002 | Community 5K
Saturday | 8/29 | 9AM at Domino Park.

RSVP link in bio. Hope to see you there!

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Loved working on the Memories for Sale screening by @_by.alexander at @_66greene

With the @69cconsulting team ✨

📸 @alizayuh

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It’s so easy celebrating you guys. ❤️
@tolutemi @skylarmarshai

Ministers of enjoyment!

Congratulations on your engagement family and thank you guys for blessing everyone you touch with the purest love. May the good times keep going 🥂

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June was rich in life

thunder in 8 ⚡️

lockstep ❤️

bros don’t want to hit the gym anymore, everyone wants to run, we’re losing recipes 😞

🇳🇬🇧🇧🇰🇪

Norway’s celly is 🔥😮‍💨🚣

@veuveclicquot x @rolex

something about getting lost in a pottery wheel that clears my mind to let great ideas come in

Arinze prepared a 4 course Nigerian meal that left us trying to pay him actual dollars 💀

the perks of After Hours LLC

made the charcuterie board strictly so that cooler had an accessory that matched its fly

this whole day had me me looking at flights back to Brazil

funniest part of this shoot was all the tourist who stopped in the middle of traffic to record us shooting 😂

what an average cheat day looks like + some wingstop

These months have been rich in life

when she says we don’t have enough selfies, start making every moment a selfie

forever sounds so sweet

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AND WE BACK. AND WE BACK 🙌

—Chance the Rapper

okay okay let me explain myself 👀

been quiet over here for a minute:

🤒 I was HELLA sick

💼 still had a business to run + clients to hold down

😴 needed to actually rest (revolutionary, I know)

💜 spent some filling my cup with some of my favorite people

✅ cup = FULL.

content returns MONDAY 💃

and yes 👏 that means:

→ we're finishing #FindThemFridays #30Under30k

→ we're cracking open the podcast vault 🎙️

→ and my business fam? Lesson Plan is BACK on the weekly menu 📓

@loveyourbusinessmom 💜

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What’s a YouTube channel you think more people should know about? No gatekeeping!

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meeting prep is so much deeper than agendas

it’s the high-protein lunch you made during midnight meal prep — right before a 10-hour meeting day

it’s the best version of at-home spa you can find when you’re raising two kids and building multiple businesses at the same time

9-to-7 tomorrow? my clients are getting polish. 💅

right now? I’m doing the prep that makes that possible — in a week slammed with deadlines and deliverables.

swipe →
💜

Whatever version of “meeting prep” that fits YOUR life — body, mind, spirit, systems, family — that’s what sets you up for success.

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We can’t wait to meet you tonight, D.C. ☕️ Confirmations have been sent out 🎟️ Check your email for everything you need to know before pulling up.

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This is who you’re asking 👼🏿 #CreativeClass

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10 creatives who should be on your radar — Creative Class edition 🧠🧩✏️

@herranathegreat_
@theimanimonet_
@jaydeipowell
@ddamez
@dashawnusher
@ofcynn
@betties__
@kayratheodore
@chuckmarcus
@fisayolonge

Comment “CLASS” for more.

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The Creative Class of 2026: Content Creation 🎥

“ℐ𝓃𝓃ℴ𝓋𝒶𝓉𝒾𝓋ℯ 𝒸𝓇ℯ𝒶𝓉𝒾𝓋ℯ𝓈 𝓌𝒽ℴ 𝓉𝓇𝒶𝓃𝓈𝒻ℴ𝓇𝓂 𝒹𝒾ℊ𝒾𝓉𝒶𝓁 𝓈𝓅𝒶𝒸ℯ𝓈 𝒾𝓃𝓉ℴ 𝓋𝒾𝒷𝓇𝒶𝓃𝓉 𝒽𝓊𝒷𝓈 ℴ𝒻 𝒾𝓃𝓈𝓅𝒾𝓇𝒶𝓉𝒾ℴ𝓃 𝓉𝒽𝓇ℴ𝓊ℊ𝒽 𝒸ℴ𝓂𝓅ℯ𝓁𝓁𝒾𝓃ℊ 𝓈𝓉ℴ𝓇𝓎𝓉ℯ𝓁𝓁𝒾𝓃ℊ 𝒶𝓃𝒹 ℯ𝓍𝒸ℯ𝓅𝓉𝒾ℴ𝓃𝒶𝓁 𝓋𝒾𝓈𝓊𝒶𝓁𝓈.”

Swipe to meet the category honorees 👉🏾 Comment “CLASS” for a 🔗 to the full list.

#CCNYCCreativeClass #FieldStudy

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