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@de_belue1three

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ALABAMA FOOTBALL RETURN IN 13 DAYS September 5th 2026 season opener 🆚 @ecupiratesfb #ALABAMAFOOTBALLISEVERYTHINGDOS #RoadTo19 #RollTide #BUILTBYBAMA #BAMATOUGHNESS BAMAPROCESS LANK ROLLTIDE!!!! 🏈🏈🏈🏈🅰🅰🅰🅰🐘🐘🐘🐘❤❤❤❤ OUTWORKYESTERDAY 🏈🏈🏈🏈🏋️🏋🏽‍♂️🏋🏿‍♂️🏋🏾‍♂️🏃🏻‍♂️🏃🏃🏼‍♂️🏃🏽‍♂️🏃🏾‍♂️💪🏻💪🏼💪🏽💪🏾💪🏿🅰️🐘🏈 WHERELEGENDARYMADE

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ALABAMA FOOTBALL RETURN IN 13 DAYS September 5th 2026 season opener 🆚 @ecupiratesfb #TRUTHTELLERSPORTS #RoadTo19 #RollTide #BUILTBYBAMA #BAMATOUGHNESS BAMAPROCESS LANK ROLLTIDE!!!! 🏈🏈🏈🏈🅰🅰🅰🅰🐘🐘🐘🐘❤❤❤❤ OUTWORKYESTERDAY 🏈🏈🏈🏈🏋️🏋🏽‍♂️🏋🏿‍♂️🏋🏾‍♂️🏃🏻‍♂️🏃🏃🏼‍♂️🏃🏽‍♂️🏃🏾‍♂️💪🏻💪🏼💪🏽💪🏾💪🏿🅰️🐘🏈 WHERELEGENDARYMADE

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ALABAMA FOOTBALL RETURN IN 13 DAYS September 5th 2026 season opener 🆚 @ecupiratesfb #DOPSPORTS #RoadTo19 #RollTide #BUILTBYBAMA #BAMATOUGHNESS BAMAPROCESS LANK ROLLTIDE!!!! 🏈🏈🏈🏈🅰🅰🅰🅰🐘🐘🐘🐘❤❤❤❤ OUTWORKYESTERDAY 🏈🏈🏈🏈🏋️🏋🏽‍♂️🏋🏿‍♂️🏋🏾‍♂️🏃🏻‍♂️🏃🏃🏼‍♂️🏃🏽‍♂️🏃🏾‍♂️💪🏻💪🏼💪🏽💪🏾💪🏿🅰️🐘🏈 WHERELEGENDARYMADE

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⛰️ Hill Speed Development

* 6 × 15 yd – Acceleration
* 5 × 25 yd – Power & Leg Drive
* 4 × 40 yd – Speed Endurance
* 3 × 15 Hill Bounds – Explosiveness & Force Production

Every rep was about building explosive first-step speed, stronger leg drive, and the power to finish through fatigue.

#FreeGame #WINSDAY #LiftspirationAthletics #SpeedTraining #AthleteDevelopment

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Back at it!

#fyp #football #work #photographer

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Summer work

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Working in the lab 🧪 with @jayshodp2 @de_belue1three @_ch6sen @darrienbrown_

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Most DBs watch the play. The great ones study the man.

Patience. Discipline. Relentless work.

When the ball’s in the air, be the one writing the ending.

#DBLife #NoFlyZone #LiftspirationAthletics #TodayIWill #IronSharpensIron

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Db training sessions with @de_belue1three in the works

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Working with @de_belue1three @jayshodp2 @ashaadw1ll @dee1newsome @darrienbrown_

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“Better the man. Better the athlete.”

What you do in the dark eventually shows up in the light.
Character. Discipline. Accountability.

Build the person first — the athlete will follow.

‘Whoever walks in integrity walks securely.’ — Proverbs 10:9

#LiftspirationAthletics #TodayIWill #IronSharpensIron #BuiltDifferent #Winsday

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