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dermdrhale

@dermdrhale

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NYC Dermatologist. Mother. Wife. Athlete. Sunscreen enthusiast.

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After Norah’s melanoma diagnosis, she’s learned a thing or two about protecting her skin.

Now, Norah has swapped tanning beds for liquid self-tanners, sunburns for sunscreen, and regularly checks in with her dermatologist, Dr. Elizabeth Hale.

With Healthful, Norah wants to help women live healthier and happier lives by giving them all the information they need to make good decisions about their health.

Listen to this week’s episode to find out how Norah keeps her skin looking young and healthy after years of living in the Texas sun.

New episodes drop every Wednesday. Subscribe on YouTube to stay in the loop!

#tanning #skincare #skincancer #womenshealth #health

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On this week’s Healthful, @norahodonnell shares the lessons learned after using tanning beds and growing up in the sun in Texas. She tells her dermatologist @dermdrhale her melanoma diagnosis was a “wake up call.” Watch the whole conversation on YouTube or wherever to get your podcasts. @usatoday article link in bio! #skin #skincareroutine #health #cancer

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What should you look for when picking out a sunscreen? Norah asks her dermatologist, Dr. Elizabeth Hale.

She recommends finding a sunscreen with a broad spectrum formula to protect your skin from UVB and the more dangerous UVA rays.

Find out all the dermatologist-recommended ways you can protect your skin from cancer on this week’s episode of Healthful.

Subscribe on YouTube to stay updated with the latest episodes out every Wednesday.

#womenshealth #health #skincare #skincancer #sunscreen

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Tanning and overexposure to the sun isn’t just the cause of 90% of skin cancers, but it’s the primary reason for premature skin aging, too.

Dr. Elizabeth Hale is the senior vice president of the Skin Cancer Foundation and says sun overexposure is directly related to visible signs of aging like brown spots, wrinkles, and abnormal skin textures.

Protect your skin not only to prevent skin cancer but to keep yourself looking young as well!

Find out how from Norah’s dermatologist this week on Healthful.

New episodes drop every Wednesday. Subscribe on YouTube for all the latest updates.

#womenshealth #health #skincare #skincancer #tanning

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Skin cancer is the most common kind of cancer out there with one in five Americans getting a diagnosis at some point in their life.

Your age, natural skin color, and gender are not protective factors. Anyone is at risk if they do not take care of their skin.

The good news is that skin cancer, when caught early is “almost always curable” according to dermatologist Dr. Elizabeth Hale.

Learn more about skin cancer and how to prevent it on this week’s episode of Healthful.

New episodes come out every Wednesday. Subscribe on YouTube to stay in the know!

#womenshealth #health #skincare #skincancer #prevention

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Growing up in Texas, Norah loved spending time in the sun and visiting tanning salons with her friends… something she now regrets.

Now, after having a melanoma removed from her skin 10 years ago, she is determined to take care of her skin to prevent future cancers with the help of her dermatologist Dr. Elizabeth Hale.

Exposure to tanning beds before the age of 35 increases your chance of getting melanoma (the deadliest form of skin cancer) by 75% according to the Skin Cancer Foundation.

Dr. Hale joins Norah to share why it is so important to protect your skin from UV rays.

New episodes of Healthful drop every Wednesday. Subscribe on YouTube for updates.

#womenshealth #health #skincancer #skincare #tan

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Skin cancer is the most common kind of cancer out there with one in five Americans getting a diagnosis at some point in their life.

Your age, natural skin color, and gender are not protective factors. Anyone is at risk if they do not take care of their skin.

The good news is that skin cancer, when caught early is “almost always curable” according to dermatologist Dr. Elizabeth Hale.

Learn more about skin cancer and how to prevent it on this week’s episode of Healthful.

New episodes come out every Wednesday. Subscribe on YouTube to stay in the know!

#womenshealth #health #skincancer #skincare #prevention

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“Tanmaxxing” is a viral social media trend that has people intentionally exposing themselves to intense UV radiation either from the sun or tanning beds with little to no skin protection and it significantly increases risk of developing skin cancer.

According to Dr. Elizbeth Hale, there isn’t such thing as a “safe, healthy tan” and that golden glow is actually damaged DNA.

Find out how to protect your skin from cancer and keep it looking younger on this week’s episode of Healthful.

Listen now wherever you get your podcasts.

New episodes drop every Wednesday! Subscribe on YouTube for all the latest.

#womenshealth #health #skincancer #skincare #tanmaxxing

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Thank you @dermdrhale norahodonnell for continuing to send the message about #skincancerprevention

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This week’s episode of Healthful is all about skin cancer, a topic very personal for Norah.

About 10 years ago, Norah was diagnosed with melanoma at a routine appointment Dr. Elizabeth Hale is the dermatologist who caught her skin cancer, thankfully very early.

So we wanted to speak with Dr. Hale about the state of skin cancer in America. She and Norah discussed alarming tanning trends, which ingredients to look for in sunscreen, and where melanoma commonly appears on women versus men.

Tune in tomorrow when the episode drops! Be sure to subscribe on YouTube for the latest updates.

#skincancer #womenshealth #health #cancer #melanoma

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Effort only fully releases its reward after a person refuses to quit.
#chicagomarathon2026 was a hot 🥵 one
But I am so proud of everyone who hung in there and got it done
#pacerjulia 9th Chicago Marathon ✅
10th Illinois marathon ✅
351 lifetime marathon ✅
helping make dreams come true Priceless 🏃‍♀️#marathonlife #pacerlife #marathonmaniacs

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Tuesday 😂

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