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The road back to 10 pull-ups starts now 🥴😂 so proud some of this pull-up strength held up for so long!!

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“I need to get in shape before I hire a personal trainer.”

That’s like cleaning your house before the cleaners show up.

Seriously though, I’ve heard this more times than you’d think.

You don’t need to lose 20 pounds, know your way around a gym, or be able to do a single pull-up before working with a trainer.

That’s literally what we’re here to help you with.

And speaking of that, I’m excited to share that I’m now coaching at Desiata Training in Warren, Rhode Island! 💪

Whether you’re stepping into a gym for the first time, getting back into it after a few years, or just need some direction, I’d love to help.

I’m also continuing to offer online fitness and nutrition coaching for those who aren’t local.

If you’ve been thinking about getting started, shoot me a message. Let’s talk about your goals and figure out where to begin.

#garagegymfather #coachchris #desiatatraining #personaltraining #rhodeislandfitness

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Mother but make it ✨muscle mommy✨

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It’s basically like a cute squirmy weighted vest! It just takes 9 months and giving birth to get your hands on one 🤪

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What do you mean I did a whole pregnancy and birthed a human being and I’m now someone’s mother???

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Fall is SO on 🍂🍁🍺 🍼 🤓

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We’re up at this time anyway so why not make use of it!?😅 in all honesty I have no idea how long this will last as his needs and behaviors change by the week but for now, on days it works out, we’re part of this early morning workout gang! If you’re new here don’t worry, I own the place 😉 plenty of supervision for that napping little butter ball 🫶🏻

Wearing new @paragonfitwear “She Earned It” Collection dropping on 10/9 ✨ code MADDY to save (1pm EST early access & 2pm EST regular launch). Large halter top and medium pants here 🤝🏻

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I fear adult clients just don’t appreciate butt sniffs or being called chunky and that’s fair

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Exhausted? Yes. Still showed up? HELL yes.

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Starting to nail this new parent thing!!!

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🚨 WE’RE MOVING! 🚨

Your favorite midweek mama workout is getting a NEW HOME.

Starting in October, Baby + Me Barre with Kayla is moving to Desiata Training in Warren!

✨ Wednesdays at 10:30 AM
✨ Same class
✨ Same incredible instructor, Kayla
✨ Same mama + baby community
✨ NEW LOCATION

📍 1 New Industrial Way, Warren, RI 02885

And just to make it crystal clear: we will no longer be holding Baby + Me Barre at The Livingroom Collective.

We’re SO excited for this next chapter and can’t wait to keep moving, strengthening and sweating together in our new space. 🫶

Save this post + send it to your mama workout buddy!

#EastBayMoms #BabyAndMeBarre #PostpartumFitnessRI #WarrenRI #RhodeIslandMoms

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Wowie, what a beautiful weekend filled with love, sass and some amazing memories. Thank you to my girls for making this weekend so incredible 🤍

#ctstylist #bachweekend #newport

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