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Desiree | Certified Health Coach

@desireemcatalan

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Your relatable wellness bestie✨
Here to inspire you to show up for yourself too 🌸
Showing the real & the ugly 🌟
Founder @pbwellnessguide
POSTS STORIES REELS TAGGED
Friendships that feed the mind, body, and soul >>> Workout brought to you by @alignwithamelia and the sick home gym @alligatorandpalmwpb This luxurious West Palm girls staycation was much needed 😌 #westpalmbeach #girlsweekend #palmbeach #airbnb #theandpalmcollection
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Come experience the new ENDRO with me 👀 I actually used to come here when this was Palm Beach Spine & Sport, so walking back in and seeing what it’s evolved into was such a cool full-circle moment. ENDRO is still rooted in helping people move and feel better, but the mission has grown way beyond traditional chiropractic care. It’s a much more comprehensive, multi-modal approach to recovery, performance, and longevity. What I loved most was getting to experience the full process - one that dives deep into finding the root cause and is personalized to YOU. Huge Shoutout to @drtaylorrobinson for listening to every single detail of my story and giving me all the time necessary to get me fixed up. Not only did I learn what was causing my pain, but I left with a personalized plan and exercises to keep improving on my own, even once I was outside their doors. The clinic itself has completely transformed. The atmosphere, the team, the technology, and the overall patient experience feel like a reflection of how much ENDRO has grown. Plus… they’re opening a brand new location in Delray Beach next month 🎉 Can't wait to see how the @endroclinic brand continues to expand and level up! I’ll always love finding the places that are helping people recover, move better, perform better, and stay doing what they love — and this one was especially fun to revisit. 🤍 #PBWellnessGuide #PalmBeachWellness #WestPalmBeach #PalmBeachFL
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You can train anywhere. You can’t find this community everywhere. 1401 ❤️‍🔥
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community >>everything @froprosnacks @lab_lwb
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Star of the show was my B12 shot bandaid 💉 So grateful to @theandpalmcollection and all of our wonderful local businesses 🥤 Juices by @celisjuicebar 💪 Protein snacks @biteme_protein 🧖 Italian skincare @dolomites.beauty 💉 IV & B12 shots @marquez_sara 🧦 Pilates socks @innergracepb 💍 permanent jewelry @loveatfirstlynk 🎶 beats by @b.invncbl 🍵 Matcha @simonesiphaus 👨‍⚕️ Chiro @apexcwc 🏋️‍♀️ HIIT @alignwithamelia 🎀 Pilates @barefoot.pilates 🧘‍♀️ Yoga @wellwithlilly So blessed to be able to build community and connection #westpalmbeach #wellness #palmbeach #thepalmcollective
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✨ Looking for weekend plans? This Saturday, August 8, @azulandpalmwpb is hosting its very first wellness event to celebrate the launch of its new wellness-focused Airbnb. Choose from a HIIT, Pilates, or yoga class (or do them all), explore this beautiful new property, and enter for a chance to win a FREE 2-night stay at one of their properties! 🌿✨ Save this post and send it to your wellness bestie! 💙 Ticket link in bio 🎟️🎟️ #palmbeachwellness #wpbevents #wpbwellnessevents
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@rinovalongevity just opened in Palm Beach Gardens and we're obsessed!! 🤩🤩🤩 From hyperbaric oxygen therapy to sauna, cryo, red light, compression therapies and even lymphatic drainage, they truly have every recovery tool you need to perform at your best! Because let's be real - you need proper recovery in order to bear the fruits of all the work you're putting in. Go check it out and please report back because I know you'll love it as much as we do! 💚 #pbwellnessguide #palmbeachwellness #palmbeachgardens #southfloridarecovery
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hyrox prep 🔥
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swagger back 🔥 Today was all about focusing on the form and movement for a period of time. feeling good and ready to get back to full training mode soon. Prioritized my health and learned a lot these last 6 months. the work is not done. ⛽️ love my @1401athletics community 🖤 Thank you for kicking off our Monday with this one @m3momcfly 😤 Grateful for friends that push you @desireemcatalan 💕 Denver, I’m comin for you. #hyroxprowomen
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A HUGE welcome to @gardenbutcher, we are SO happy to have you in West Palm Beach!! 🎉🙌🏻 Centrally located on S Olive Ave 📍 Reasons we love GB: 🌿Real food from real ingredients 🌿100% seed oil free 🌿Mostly organic and locally sourced 🌿Lots of yummy gluten free options I was so impressed by how beautiful and spacious this location is! Will definitely be one of our go-to places for lunch & even work/coffee dates! What's your favorite Garden Butcher order? Let us know in the DM's! 💬 #Gardenbutcherwestpalmbeach #wpbnewfinds #wpbhealthyfood #pbwellnessguide #wpbfood
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April hit different 🔥 HYROX rd two with my brother @tomasmarroni. With tons of friends and family in the building. Couldn’t ask for better 🙌🏽 Spent time with @leadershippbc learning what’s happening commercially in @thecityofwpb — big changes taking place 📈 Two of my favorite gyms got fresh looks this month — shoutout @crossfitwild and @projectsweatfl 👷🏽‍♂️📌 @keys100ultra prep officially underway. pray for us 🥵😳 And yeah — I’ve been a little MIA on this channel lately :/ Been heads down building my acquisition company — first real updates dropping soon. Going to tell more of that story at @rah_talks 👀 -- #hyrox #brother #hybridathlete #westpalm #southflorida
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gallery wall girl
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