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dessyy___

@dessyy___

15.7K

followers

1006

following

Beauty - Fitness - Lifestyle 💫
Founder of @iampureskin #IamPureSkin
📧 [email protected]
Links ⬇️

POSTS STORIES REELS TAGGED

Ms @dessyy___ wanted a #RollerSet and I wanted Clip-Ins and I also wanted to mimic @christolhaircollection video 😂💕💕
😂😂😂 Full Circle

Loving everything about this video and I was too tired to do anything but admire @dessyy___

We Love it Here💕💕

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Instant LAYERS are so FUN although we missed the moment 😅😅
We miss you @dessyy___
Relaxer Free
Rinse
Layers

JUPOPPIN.COM

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Back in the suite for some active recovery with my special basketball player and fellow personal trainer, Cori! 🏀💪🏽

Today we focused on opening up her hips and releasing her abdomen to help ease tension around her lower back. I love giving athletes time to slow down, breathe, and care for the bodies that do so much for them. ✨
@clovely_15
Videographer @dessyy___

#SacredStretching #ActiveRecovery #BasketballRecovery #AthleteRecovery #HipMobility LowerBackRelief

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Barbell Press x Glute Bridge‼️ A few pointers below↘️

🔹Focus on driving your hips to the ceiling squeezing & engaging your glutes.

🔹Barbell Press - Focus on driving your fist to the ceiling & squeezing your chest at the top of the movement.

Client: @dessyy___

#athletictraining #fuctionaltraining #fitness #gymmotivation

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Smith Machine Hack Squat‼️
🚨Use the safety hooks within the smith machine (if needed)
🚨Position yourself correctly with no weight (depth)
🚨You don’t have to go heavy

Client: @dessyy___

#hacksquat #smithmachine #quadworkout #legday

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Release where you can breathe. 🌊

There is something healing about stretching beside the water—the rhythm of the waves, the sea air, the salt on your skin, and the earth beneath you. Mother Nature reminds us that release is necessary. As the water continues to move, we can allow the tension, stress, and trapped energy within our bodies to move too.

Before summer fades into winter, take time to get outside. Breathe deeper. Move freely. Let the water carry away what your body no longer needs.

Release. Restore. Return to yourself. 💙
Videographer @dessyy___

#SacredStretching #ReleaseAndRestore #HealingThroughMovement #NatureHealing #BeachStretching BodyRelease SacredMovement

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Let’s Work 💜

#brooklyntrainer #athletictraining #fuctionaltraining

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You’re only as strong as your support system. God has blessed me with people who show up for me, love me, and support everything I do.
I don’t take that for granted. #ThankYou
@dessyy___
@theflatbushbarbie
@raschelle515
@re_arrange.018
@luvmelife
@doctor_flo
@miishhhhhhh
Amarni
D’Andre
Vaughn
Pheona

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Become better everyday 💜

#fitness #gymmotivation #fuctionaltraining #fitgirls

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Smith Machine Bulgarian 5 sets 10 reps

#glutes #glutework

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Birthday Bootcamp Next💜

Grab Your Tickets - Link in Bio💜
Date: Sept 12th
Time: 1130 AM

See you there & Invite a friend 💜 OhhhAighht
____________________________________
#brooklyn #brooklyntrainer

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

Birthday Bootcamp💜 Sept 12th
Link in Bio - OhhhAighht 💜

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SOLD OUT GLUTE CAMP MINI RECAP!!! 🍑🔥
(sorry to the ladies who left early and couldn’t make the picture)

Yesterday was EVERYTHING! The energy, the vibes, the music, the WOMENNN! 😭💚 Thank you to every single person who came out, showed love, worked hard & made glute camp special.

Watching Glute Camp continue to grow means so much to me…..We’re only getting BIGGER & BETTER from here! 💪🏾

Thank you, thank you, THANK YOU! 💚

Come workout with us at @hiitspace_nyc

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