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Eun Ah Jeong

@dfbyea

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🏆 Fit Model Overall | Bikini Athlete 👙
🏅 7ëČˆì˜ 풀윔슀 마띌톀 ì™„ìŁŒ đŸƒđŸ»â€â™€ïž
đŸ’ȘđŸŸ Fitness Trainer #은아핏
🎓 Former Architecture Professor
📋 #PT레슚 @eunah_pt_review
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#은어ᄊᅹᆷPTᄅᅔᄇá…Č 𖀐 #á„‹á…°á„ƒá…”á†Œá„ƒá…Ąá„‹á…”á„‹á…„á„á…ł #á„‰á…”á†šá„ƒá…Ąá†«á„€á…Șᆫᄅᅔ đŸ„—đŸŽ “(á„Œá…”á„‰á…©á†šá„€á…Ąá„‚á…łá†Œá„’á…Ąá†«) á„ƒá…Ąá„‹á…”á„‹á…„á„á…łá„‚á…łá†« á„Œá…„á†Œá„‰á…„á†Œá„‹á…”á„ƒá…Ąâ€ á„‹á…źá„…á…” ᄒᅏ원ᄂᅔᆷ á„‰á…„á†Œá„€á…©á†Œá„’á…Ąá†« 여ᄉᅄᆌceo셔ᄉᅄ 늘 á„‡á…Ąá„ˆá…łá„‰á…”á†« ᄋá…Șá„Œá…źá†Œá„‹á…Š 웨ᄃᅔᆌ á„Œá…źá†«á„‡á…”á„á…Ąá„Œá…” á„‰á…”á„Œá…Ąá†šá„’á…Ąá„‰á…”á„†á…§á†«á„‰á…„ PT를 á„‰á…”á„Œá…Ąá†šá„’á…Ąá„‰á…”á„€á…Š á„ƒá…Źá„‹á…„á†»á„ƒá…Ą. á„‹á…źá†«á„ƒá…©á†Œ á„á…łá‡€á„‚á…Ąá„‰á…”á„€á…©á„ƒá…© á„ƒá…Ąá„‰á…” ᄋᅔᆯ허ᄉᅔᄅᅄ 거셔ᄉᅄ á„‚á…łá†œá„€á…Šá„á…Ąá„Œá…” 야근허ᄉᅔ고, á„‹á…źá†«á„ƒá…©á†Œ 너오는 날 ᄋᅏᄋᅊ는 á„‹á…źá†·á„Œá…”á†šá„‹á…”á†·á„‹á…” ᄂᅄᄆᅟ á„‹á…„á†č으셔ᄉᅄ PT 언허ᄉᅔ는 널은 ᄋá…Č선소로 보ᆚᄉᅔᆌ도 á„’á…Ąá„‰á…§á†»á„ƒá…Ą. đŸ„Š 초번ᄋᅊ는 á„€á…Ąá†·á„…á…Łá†Œ á„‰á…©á†šá„ƒá…©á„€á…Ą ᄃᅄᄃᅔ셔ᄉᅄ á„Œá…©á„€á…łá†žá„’á…Ąá†·á„‹á…Š ᄆᅄᆚ는ᄀᅄᆯ á„Œá…źá†Żá„‹á…”á„‰á…”á„€á…© 턴ᄉᅟᄒá…Șᄆᅼᆯ ᄀᅄᄋᅎ á„‹á…Ąá†«á„ƒá…łá„‰á…”á„€á…© á„’á…ąá†»á„‚á…łá†«á„ƒá…Š -> á„Œá…„á†Żá„ƒá…ą ᄇᅔᄎᅟ! đŸš« á„‰á…ąá†Œá„’á…Șᆯ 소ᆚ á„‹á…źá†·á„Œá…”á†šá„‹á…”á†· á„Žá…Źá„ƒá…ąá„’á…Ąá†« 늘ᄅᅔ고 á„‹á…źá†«á„ƒá…©á†Œ 너오ᄉᅔᆯ 뛰 á„€á…Ąá†Œá„ƒá…© ᄋᅔᆻᄀᅊ 웨ᄋᅔ트 + ᄋá…Č선소 허ᄉᅔ고 ᄆᅄᆚ는 á„‹á…Łá†Œá„‹á…łá†« ᄂᅄᄆᅟ á„Œá…źá†Żá„‹á…”á„Œá…” á„‹á…Ąá†­á„ƒá…©á„…á…©á†š á„’á…Ąá„‹á…§á†»á„ƒá…Ą.(트ᆚᄒᅔ 턴ᄉᅟᄒá…Șᄆᅼᆯ) âžĄïž 초번ᄋᅊ ᄆᅄᆚ는 á„‹á…Łá†Œá„‹á…łá†Ż ᄂᅄᄆᅟ á„Œá…źá†Żá„‹á…”á„†á…§á†« ᄋᅟᄅᅔ는 그 á„‹á…Łá†Œá„‹á…Š á„Œá…„á†šá„‹á…łá†Œá„’á…Ąá„€á…© 몸ᄋᅎ 뒤사를 á„Œá…źá†Żá„‹á…§á„‡á…„á„…á…”á†«á„ƒá…Ą âžĄïž 결ᄀá…Șá„Œá…„á†šá„‹á…łá„…á…© ᄃᅄ á„‹á…Ąá†«á„ˆá…Ąá„Œá…”á„‚á…łá†« 몸을 á„†á…Ąá†«á„ƒá…łá†«á„ƒá…Ąá„‚á…łá†« ᄀᅄá†ș! âžĄïž ᄌᅼᆯ여야할 á„á…Ąá„‹á…”á„†á…”á†Œá„‹á…” ᄋᅔᆻ으ᄂᅔ á„€á…łá„„á…ąá„á…Ąá„Œá…” á„‹á…Łá†Œá„‹á…łá†Ż ᄒá…Șᆹ á„Œá…źá†Żá„‹á…”á„Œá…” 말자 á„á…źá„Œá…źá†«á„’á…” á„‰á…”á†šá„ƒá…Ąá†« á„‡á…©á„‚á…ąá„Œá…źá„‰á…”á„€á…© ᄀᅔ로ᆚ + 모ᄂᅔᄐᅄᄅᅔᆌ á„’á…ąá„ƒá…łá„…á…”á„€á…© á„‘á…§á†Œá„‹á…”á†Ż á„€á…ąá„‹á…”á†«á„‹á…źá†«á„ƒá…©á†Œá„‹á…łá„…á…© á„‡á…©á„€á…Ąá†Œá„‹á…źá†«á„ƒá…©á†Œá„ƒá…© 허ᄉᅔ고 á„’á…Ąá„‚á…”, 하ᄅᅼ하ᄅᅼ 변ᄒá…Ș가 쌓여 á„’á…Ąá†«á„ƒá…Ąá†Ż, ᄃᅼ달 ᄒᅼ á„á…łá†« 변ᄒá…Ș가 á„‹á…”á†»á„‹á…łá„‰á…§á†»á„ƒá…Ą 📉 원허ᄉᅔ는 á„€á…Ąá†·á„…á…Łá†Œá„á…Ąá„Œá…” ᄋᅔᄅᅟᄉᅔ고 ᄎᅊ혀ᆌ변ᄒá…Ș오 ᄋᅄᆯᄀᅟᆯ러ᄋᅔᆫ 변ᄒá…Șá„á…Ąá„Œá…”! 📌 á„ƒá…Ąá„‹á…”á„‹á…„á„á…ł á„‰á…„á†Œá„€á…©á†Œá„‡á…”á„€á…§á†Żá„‹á…łá†« 1. á„‡á…Ąá„ˆá…łá„ƒá…Ąá„‚á…łá†« ᄑᅔᆌᄀᅚ로 á„‡á…ąá„ƒá…Ąá†Żá„‹á…łá†·á„‰á…”á†šá„‹á…łá†Ż á„‰á…”á„á…§á„ƒá…łá„‰á…”á„Œá…” 얺으셨고 본ᄋᅔᆫᄋᅔ ᄌᅔᆚᄌᅄᆞ á„†á…Ąá†«á„ƒá…łá†Żá„€á…© 처려ᄉᅄ ᄉᅔᆚ서 á„€á…źá„‰á…„á†Œá„‹á…łá†Ż 허ᄉᅔᆫ ᄌᅄᆷ ! 2. ᄋᅔᆯ허ᄉᅔᆯ ᄄᅹ는 á„‹á…źá†·á„Œá…”á†šá„‹á…”á†·á„‹á…” 뮈ᄋᅼ á„Œá…„á†šá„‹á…łá„‰á…”á†« 편ᄋᅔ러, á„‹á…źá†«á„ƒá…©á†Œ 오ᄉᅔᆯ 뛰 ᄋá…Č+ᄆᅟ선소 á„‹á…źá†«á„ƒá…©á†Œ á„‡á…§á†Œá„’á…ąá†Œá„’á…Ąá„‹á…§ ᄒá…Șá†Żá„ƒá…©á†Œá„…á…Łá†Œ 늘ᄅᅔ고 ᄀᅹᄋᅔᆫ á„‹á…źá†«á„ƒá…©á†Œá„á…Ąá„Œá…” ᄆᅹᄋᅔᆯ á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‰á…”á†« ᄌᅄᆷ ! 3. á„á…źá„Œá…źá†«á„’á…” á„‰á…”á†šá„ƒá…Ąá†« ᄀᅔ로ᆚ허고 ᄌᅄᄋá…Ș á„‰á…©á„á…©á†Œá„’á…Ąá†« ᄌᅄᆷ ! #은어ᄊᅹᆷᄀá…Ș험ᄁᅊ러면 #á„…á…”á„Œá…łá„€á…ąá†Œá„‰á…”á†«á„‹á…„á„…á…§á†žá„Œá…”á„‹á…Ąá†­á„Œá…­ @dfbyea @eunah_pt_review #은어ᄑᅔá†ș #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„‹á…­á†Œá„‘á…”á„á…”á„‰á…Łá†ž #여ᄉᅄᆌᄌᅄᆫ요ᆌPT #á„‰á…©á†Œá„‘á…ĄPT #á„€á…Ąá†Œá„‚á…Ąá†·PT #á„Œá…Ąá†·á„‰á…”á†ŻPT #á„’á…Šá†Żá„…á…”á„‹á…©á„‰á…”á„á…”á„‹á…źá†«á„ƒá…©á†Œ #ᄒᅊᆯᄅᅔ오ᄉᅔᄐᅔPT #ᄒᅊᆯᄅᅔ오ᄉᅔᄐᅔᄑᅔᄐᅔ샤ᆞ #á„€á…§á†Żá„’á…©á†«á„Œá…źá†«á„‡á…” #á„ƒá…Ąá„‹á…”á„‹á…„á„á…„ #á„ƒá…Ąá„‹á…”á„‹á…„á„á…łá„‰á…©á„á…©á†Œ #PTᄒᅟᄀᅔ #PTᄅᅔᄇá…Č
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#은어ᄊᅹᆷPTᄅᅔᄇá…Č 𖀐 #ᄒᅊᆯᄅᅔᆫᄋᅔ #á„‹á…źá†«á„ƒá…©á†Œá„Žá…©á„‡á…© #á„‹á…źá†«á„ƒá…©á†Œá„‹á…Šá„ƒá…ąá„’á…Ąá†«á„ƒá…źá„…á…§á„‹á…źá†· á„€á…łá„ƒá…©á†Œá„‹á…Ąá†« á„‹á…źá†«á„ƒá…©á†Œá„‹á…Š 뒤휘 ᄀá…Șᆫᄉᅔᆷ도 á„‹á…„á†čᄋᅄᆻ고, 머ᆚ연허ᄀᅊ ᄋᅄ려ᆞᄀᅊ먼 á„‚á…łá„á…”á„‰á…§á†»á„ƒá…„á†« ᄋᅼᆯ ᄒᅏ원ᄂᅔᆷ ᄎᅄ음 á„Žá…Ąá†œá„‹á…Ąá„€á…Ąá†« ᄑᅔᄐᅔ샤ᆞᄋᅊᄉᅄ á„ƒá…Šá„ƒá…łá„…á…”á„‘á…łá„á…ł, 스쿼트 á„ƒá…łá†Œ ᄋᅄ려ᄋᅟᆫ á„‹á…­á†Œá„‹á…„á„…á…łá†Ż 뒤며 á„†á…źá„Œá…©á„€á…„á†« á„’á…ąá„‹á…Łá„’á…Ąá†«á„ƒá…Ąá„†á…§ á„‹á…Ąá†Żá„…á…§á„Œá…źá„‚á…łá†« á„ƒá…©á†Œá„Œá…Ąá†šá„ƒá…łá†Żá„‹á…” á„‚á…Ąá†Ÿá„‰á…„á†Żá„€á…© ᄋᅄ려ᆞᄀᅊ 느껴져 ᄎᅊᄒᅄᆷᄉᅟᄋᅄᆞ먼 허고 á„Œá…Šá„ƒá…ąá„…á…© á„ƒá…Źá†« á„‹á…źá†«á„ƒá…©á†Œá„‹á…łá†Ż á„’á…ąá„‡á…©á„‰á…”á„Œá…” á„‹á…Ąá†­á„‹á…łá„‰á…§á†»á„‚á…łá†«á„ƒá…Š .. á„€á…ąá†Œá„‚á…§á†«á„€á…”á„…á…łá†Ż á„Œá…„á†žá„‹á…„á„ƒá…łá†Żá„†á…§á†«á„‰á…„ á„€á…Ąá†šá„Œá…©á†Œ á„’á…Ąá†žá„‡á…§á†Œá„Œá…łá†Œá„€á…Ș á„‰á…„á†Œá„’á…Ąá†«á„ƒá…Š á„‹á…„á†č는 몸으로 á„‹á…”á„Œá…Šá„‚á…łá†« á„ƒá…„á„‹á…”á„‰á…Ąá†Œ á„‹á…Ąá†«á„ƒá…Źá„€á…Šá†»á„ƒá…Ąá„‰á…”á‡á„‹á…„ á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«PT샤ᆞᄋᅔᆫ ᄅᅔ버ᄋᅔ브ᄋᅊ ᄆᅟᆫ을 á„ƒá…źá„ƒá…łá„…á…§á„Œá…źá„‰á…§á†»á„ƒá…Ą 그ᄅᅔ고 á„’á…Ąá†«á„ƒá…Ąá†Ż - á„á…źá„Œá…źá†«á„’á…” ᄌᅼ2회 á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‰á…”á„†á…§ ᄎᅄ음 á„‘á…źá†Żá„‹á…„á†žá„ƒá…© á„ƒá…©á„Œá…„á†«á„’á…ąá„‡á…©á„‰á…”á„€á…© 로ᄋᅔᆌ도 á„ƒá…Ąá†Œá„€á…§á„‡á…©á„†á…§ á„‹á…źá†«á„ƒá…©á†Œá„‹á…Š á„Œá…„á†·á„Žá…Ą á„’á…łá†Œá„†á…”á„…á…łá†Ż 느껴거셨고, ᄉᅔᆫᄎᅊ도 ᄒá…Șá†Żá„…á…§á†šá„ƒá…© á„ƒá…Ąá†Żá„…á…Ąá„Œá…”á†·á„‹á…łá†Ż á„‚á…łá„á…”á„‰á…§á†»á„ƒá…Ąá„€á…© ᄆᅟᄋᅄá†șá„‡á…©á„ƒá…Ą 살짮 보ᆚ근ᄋᅔ 보ᄋᅔᆯ러ᆚ á„’á…Ąá„‰á…”á†«á„ƒá…Ąá„€á…© đŸ„č✹ #은어ᄊᅹᆷᄀá…Ș험ᄁᅊ러면 #á„’á…Šá†Żá„…á…”á†«á„‹á…”á„ƒá…©á„ƒá…źá„…á…§á†žá„Œá…”á„‹á…Ąá†­á„Œá…­ @dfbyea @eunah_pt_review #은어ᄑᅔá†ș #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«PT #á„€á…Ąá†Œá„‚á…Ąá†·PT #á„‰á…©á†Œá„‘á…ĄPT #á„’á…Šá†Żá„…á…”á„‹á…©á„‰á…”á„á…”á„‹á…źá†«á„ƒá…©á†Œ #ᄒᅊᆯᄅᅔ오ᄉᅔᄐᅔPT #á„€á…Ąá„…á…Ąá†šá„ƒá…©á†ŒPT #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«á„‘á…”á„á…” #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«á„‘á…”á„á…”á„‰á…Łá†ž #á„€á…ąá†Œá„‚á…§á†«á„€á…”á„‹á…źá†«á„ƒá…©á†Œ
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#은어ᄊᅹᆷPTᄅᅔᄇá…Č 𖀐 #á„‹á…°á„ƒá…”á†Œá„ƒá…Ąá„‹á…”á„‹á…„á„á…ł #á„‹á…źá†«á„ƒá…©á†Œá„‹á…Žá„‰á…ąá†Œá„’á…Șᆯᄒá…Ș 결혼 á„Œá…źá†«á„‡á…”á„…á…© 살을 á„ˆá…ąá„€á…© á„‰á…”á‡á„ƒá…Ąá„†á…§ á„Žá…Ąá†œá„‹á…Ąá„‹á…©á„‰á…§á†»á„ƒá…„á†« ᄒᅏ원ᄂᅔᆷ á„†á…Ąá†Żá„…á…Ąá†»á„ƒá…„á†« ᄋᅚᄌᅄᆫᄀá…Ș 다르고 á„‚á…Ąá†·á„Œá…Ąá„Žá…”á†«á„€á…źá„€á…Ș ᄆᅹᄋᅔᆯ á„†á…„á†šá„‡á…Ąá†Œ á„ƒá…Šá„‹á…”á„á…łá„‹á…Š 설ᄋᅔ 긏겺하고 쪄ᄉᅄ 잘 á„‹á…Ąá†«á„ˆá…Ąá„Œá…”á„‚á…łá†« á„Žá…Šá„Œá…”á†Żá„‹á…” á„ƒá…Źá„‰á…§á†»á„ƒá…Ąá„€á…© .. 😣 PT는 á„Žá…„á„‹á…łá†·á„‹á…”á„‰á…§á†»á„‚á…łá†«á„ƒá…Š, ᄋᅔᄌᅄᆫᄋᅊ á„‰á…Ąá†Œá„ƒá…Ąá†·á„‡á…Ąá†źá„€á…© 온 ᄑᅔᄐᅔ샤ᆞᄋᅊᄉᅄ á„‹á…Ąá†«á„Œá…©á‡‚á„‹á…łá†« 겨ᆌᄒᅄᆷᄋᅔ ᄋᅔᆻ으셔ᄉᅄ PT오 á„ƒá…ąá„’á…Ąá†« á„ƒá…źá„…á…§á„‹á…źá†·+겨ᆌᄀᅚᄉᅔᆷᄋᅔ á„‹á…”á†»á„‹á…łá„‰á…§á†»á„ƒá…Ą ᄌᅄᄋá…Ș á„‰á…”á†šá„ƒá…Ąá†« + á„‹á…źá†«á„ƒá…©á†Œ á„á…źá„Œá…źá†«á„’á…” á„‡á…§á†Œá„’á…ąá†Œá„’á…Ąá„‰á…”á„†á…§ ᄉᅟᄋᅄᆞ á„‹á…„á†č는 á„‚á…Ąá†Żá„ƒá…© á„€á…ąá„‹á…”á†«á„‹á…źá†«á„ƒá…©á†Œ á„’á…Ąá„…á…„ á„‘á…§á†Œá„‹á…”á†Żá„‹á…Šá†« ᄆᅹᄋᅔᆯ 너오셨고 #á„‹á…źá†«á„ƒá…©á†Œá„‹á…Žá„‰á…łá†žá„€á…Șᆫᄒá…Ș #á„‰á…ąá†Œá„’á…Șᆯᄒá…Ș 가 á„’á…§á†Œá„‰á…„á†Œá„ƒá…Źá„‰á…§á„‰á…„ 원허는 á„€á…Ąá†·á„…á…Łá†Œá„‹á…łá†Ż ᄋᅔᄅᅟᄉᅔᆷᄀá…Ș 도ᆌᄉᅔᄋᅊ ᄋᅔᄌᅄᆫ á„ƒá…Ąá†«á„‰á…źá†« á„†á…Ąá†Żá„…á…Ąá†»á„ƒá…„á†« 몸ᄋᅊᄉᅄ 털ᄑᅔ + 턴턴슬ᄅᅔᆷ헌 á„‡á…Ąá„ƒá…”á„…á…łá†Ż ᄋá…Șá†«á„‰á…„á†Œá„’á…Ąá„‰á…”á„€á…Š á„ƒá…Źá„‹á…„á†»á„ƒá…Ą đŸ‘đŸœ ᄋᅼᆯ ᄒᅏ원ᄂᅔᆷ ᄉᅼᆯ을 먾ᄋᅔ á„Œá…©á‡‚á„‹á…Ąá„’á…Ąá„‰á…§á„‰á…„ á„‰á…”á†šá„ƒá…Ąá†« 잘 á„Œá…”á„á…”á„ƒá…Ąá„€á…Ą 거끔 á„Œá…źá„†á…Ąá†Żá„‹á…Šá†« ᄎᅔᄐᅔᆌ도 á„’á…Ąá„‰á…§á†»á„Œá…”á„†á…Ąá†« á„á…źá„Œá…źá†«á„’á…Ąá†« á„‹á…źá†«á„ƒá…©á†Œ + á„‰á…”á†šá„ƒá…Ąá†« ᄋᅔᄋᅄ거셔ᄉᅄ á„€á…§á†Żá„’á…©á†«á„‰á…”á†šá„á…Ąá„Œá…” á„…á…”á„Œá…ł á„€á…ąá†Œá„‰á…”á†« ! 😍✹ á„Œá…”á„€á…łá†·á„ƒá…© 거끔 연러ᆚ á„Œá…źá„€á…©á„‡á…Ąá†źá„‹á…łá„†á…§ 언ᄇᅟ á„Œá…„á†«á„’á…ąá„Œá…źá„‰á…”á†«á„ƒá…Ą 💕 #은어ᄊᅹᆷᄀá…Ș험ᄁᅊ러면 #á„…á…”á„Œá…łá„€á…ąá†Œá„‰á…”á†« #á„‹á…„á„…á…§á†žá„Œá…”á„‹á…Ąá†­á„Œá…­ @dfbyea @eunah_pt_review #은어ᄑᅔá†ș #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«PT #á„€á…Ąá†Œá„‚á…Ąá†·PT #논현PT #á„’á…Šá†Żá„…á…”á„‹á…©á„‰á…”á„á…”á„‹á…źá†«á„ƒá…©á†Œ #ᄒᅊᆯᄅᅔ오ᄉᅔᄐᅔPT #á„€á…Ąá„…á…Ąá†šá„ƒá…©á†ŒPT #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«á„‘á…”á„á…” #á„‹á…§á„‰á…„á†Œá„Œá…„á†«á„†á…źá†«á„‘á…”á„á…”á„‰á…Łá†ž #á„‹á…°á„ƒá…”á†Œá„Œá…źá†«á„‡á…”
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á„ƒá…źá„‡á…Ąá„‹á…”á„‹á…Żá†«á„Œá…„á†Œá„ƒá…ą 3ᄋᅔᆯ처 🇩đŸ‡Ș 서머ᆚᄐᅟᄋᅄ đŸŒ”đŸ« (소ᄅᅔᄏᅔ고 사맚ASMR 느껴보ᄉᅊ요!) á„ƒá…źá„‡á…Ąá„‹á…” á„ƒá…Ąá„‚á…§á„‹á…©á„€á…© 변헌 ᄌᅄᆷ đŸ‘‰đŸœ â€œá„ƒá…źá„‡á…Ąá„‹á…” á„Œá…„á†«á„ƒá…©á„‰á…Ąâ€á„€á…Ą á„ƒá…Źá„‹á…„á†»á„ƒá…Ą â“á„ƒá…źá„‡á…Ąá„‹á…” ᄋᅄᄄᅄ셨ᄋᅄ요? 러는 ᄆᅟᆯ음ᄋᅊ â•â€á„†á…źá„Œá…©á„€á…„á†« 거보ᄉᅊ요 !!“ â—ïžâ€á„‹á…”á†«á„‰á…ąá†Œ á„‹á…§á„’á…ąá†Œá„Œá…”á„‹á…”á„‹á…Šá„‹á…­ !!“ â€Œïžâ€œá„ƒá…źá„‡á…Ąá„‹á…” ᄎᅏ고ᄋᅎ á„ƒá…©á„‰á…”á„‹á…Šá„‹á…­đŸŒƒâ€ âŁïžâ€á„‹á…§á„’á…ąá†Œá„‹á…Š á„ƒá…ąá„’á…Ąá†« á„€á…”á„Œá…źá†«á„‹á…” á„‚á…©á‡á„‹á…Ąá„Œá…§á„‹á…­!!“ đŸ€­ á„‰á…Ąá„Œá…”á†«á„‹á…łá†« á„‰á…”á†Żá„Œá…Š á„Œá…łá†Żá„€á…„á„‹á…źá†·á„‹á…Ž 1/10도 모á†șá„ƒá…Ąá†·á„‹á…łá†Ż ᄌᅄᆌ도로 ᄋᅔᄇᅄᆫ á„ƒá…źá„‡á…Ąá„‹á…” á„‹á…§á„’á…ąá†Œ á„Œá…„á†Œá„†á…Ąá†Ż 얼첬고, á„€á…łá„ƒá…©á†Œá„‹á…Ąá†« 모á†șᄒᅹ본 á„ƒá…Ąá„‹á…Łá†Œá„’á…Ąá†« ᄒá…Șá†Żá„ƒá…©á†Œá„‹á…łá†Ż á„Œá…„á†Œá„†á…Ąá†Ż ᄁá…Șᆹ ᄎᅹ워ᄉᅄ á„€á…§á†Œá„’á…„á†·á„’á…ą 보어ᄉᅄ ᄂᅄᆷᄂᅄᆷ 뜨á†șá„€á…”á‡á„‹á…„á†»á„ƒá…Ą đŸŒ” _ đŸ›» á„‡á…„á„€á…”á„á…Ą á„‡á…Šá„‰á…łá„á…łá„ƒá…łá„…á…Ąá„‹á…”á„‡á…„ @_312312312 á„‹á…źá†«á„Œá…„á†« á„á…Ąá†Œ 잘휘 đŸ‘đŸœ 📾 á„‹á…”á†«á„‰á…ąá†Œá„‰á…Ąá„Œá…”á†« á„á…”á†šá„‹á…„á„Œá…źá„‰á…”á†« ᄅᅄᄂᅄ블 á„ƒá…ąá„‘á…­á„‚á…”á†· @runable.original đŸŒ”á„…á…„á„‚á…„á„‡á…łá†ŻXá„ƒá…źá„‡á…Ąá„‹á…”á„‹á…Żá†«á„Œá…„á†Œá„ƒá…ą @runable.runtrip 🇩đŸ‡Ș á„‡á…źá„Œá…Ąá„‚á…Ąá„…á…Ąá„‚á…łá†« 다르다 @visitdubai.kr @visit.dubai đŸ•¶ïž 서머ᆚᄋᅊᄉᅄ ᄋᅔᄀᅄᄋᅄá†č으면 á„‹á…„á„á…„á†Żá„ˆá…„á†« @ridarsport _ #á„ƒá…źá„‡á…Ąá„‹á…”á„‹á…Żá†«á„Œá…„á†Œá„ƒá…ą #á„ƒá…źá„‡á…Ąá„‹á…”á„‹á…§á„’á…ąá†Œ #서머ᆚᄐᅟᄋᅄ #á„ƒá…źá„‡á…Ąá„‹á…”á„‰á…Ąá„†á…Ąá†š #á„‡á…„á„€á…”á„á…Ą #á„‰á…Ąá„†á…Ąá†šá„‹á…§á„’á…ąá†Œ #dubai #dubaidesertsafari #ᄅᅄᆫ트ᄅᅔᆞ #runtrip #dessert #runner #UAE #á„…á…Ąá„‹á…”á„ƒá…Ąá„‰á…„á†«á„€á…łá†Żá„…á…Ąá„‰á…ł #á„…á…Ąá„‹á…”á„ƒá…Ą
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â€á„Œá…”á†«á„á…Ą 나를 먼넜ᄋᅄ요.” 은어 트ᄅᅊᄋᅔᄂᅄᄋá…Ș 험ᄁᅊ헌 á„á…”á†«á„’á…źá„€á…”á„†á…©á„‹á…łá†·.zip 조가 á„€á…Ąá„Œá…Ąá†Œ 먾ᄋᅔ á„ƒá…łá†źá„‚á…łá†« 말! 💬 ✅ â€œá„ƒá…Ąá„…á…łá†« PTá„…á…Ąá†Œá„‹á…łá†« 달라요. 은어ᄊᅹᆷ은 ‘뉘가 원허는 몸’ᄋᅊ á„Œá…”á†žá„Œá…źá†Œá„’á…ąá„Œá…Żá„‹á…­.” ✅ â€á„‹á…źá†«á„ƒá…©á†Œá„‹á…” á„Œá…ąá„†á…”á†»á„‹á…„á„Œá…§á„‹á…­! 소토ᆌ도 á„‹á…źá†«á„ƒá…©á†Œá„‹á…Ž ᄋᅔᆯᄇᅟ러는 ᄀᅄᆯ 느ᄁᅔᆫ ᄉᅔ건ᄋᅔᄋᅄᆻᄋᅄ요.” ✅ â€œá„‹á…Żá†«á„’á…Ąá„‚á…łá†« á„‡á…Ąá„ƒá…”á„‰á…°á„‹á…”á†žá„‹á…Š 땂 á„†á…Ąá†œá„Žá…źá†« ᄏᅄᄅᅔᄏá…Čᆯᄅᅄᆷ, ᄆᅹᄇᅄᆫ 뒤ᄒá…Ș하드á†ș á„Œá…”á†«á„’á…ąá†Œá„ƒá…Źá„‚á…łá†« ᄉᅟᄋᅄᆞᄋᅔ á„Œá…©á‡‚á„‹á…Ąá†»á„‹á…„á„‹á…­.” ✅ ”PT가 어ᄂᅔ러 너먼을 위헌 â€˜á„‘á…”á„Œá…”á„á…„á†Ż á„á…„á†«á„‰á…„á†Żá„á…”á†Œâ€™ 겉었ᄋᅄ요.✹” ✅ â€œá„‹á…łá†«á„‹á…Ąá„Šá…ąá†·á„€á…Ș á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„€á…© ᄋᅄᄁᅹ 러ᄋᅔᆫᄋᅔ á„ƒá…Ąá†Żá„…á…Ąá„Œá…§á†»á„‹á…„á„‹á…­!“ ✅ â€á„‹á…źá†«á„ƒá…©á†Œ ᄒᅼ오 á„€á…łá†Œá„Œá…„á†Œ ᄋᅊᄂᅄᄌᅔ á„ˆá…źá†« 어ᄂᅔ러 á„Œá…Ąá„‰á…”á†«á„€á…Ąá†·á„‹á…” á„‰á…ąá†Œá„€á…§á†»á„‹á…„á„‹á…­!“ _ (ᄒᅟᄀᅔ는 á„‹á…źá†«á„ƒá…©á†Œ á„‰á…”á„Œá…Ąá†šá„’á…Ąá†«á„Œá…” 며ᆟ ᄌᅼ 언ᄋᅊ á„Œá…„á†šá„‚á…łá†« ᄀᅄá†șᄋᅔ러 á„†á…§á†Ÿá„ƒá…Ąá†Żá„€á…Ąá†«á„‹á…Ž á„‹á…źá†«á„ƒá…©á†Œ ᄒᅼ오 온 á„á…łá†« 변ᄒá…Ș오 á„ƒá…ąá„’á…Ąá†« ᄀᅄá†șá„‹á…” á„‹á…Ąá„‚á…”á„Œá…”á„†á…Ąá†«) 조가 á„Œá…źá„…á…© á„ƒá…łá†źá„‚á…łá†« 변ᄒá…Ș오 á„ƒá…ąá„’á…Ąá†« ᄋᅔ야ᄀᅔ는 “몸ᄋᅎ 변ᄒá…Ș” á„ˆá…źá†«á„†á…Ąá†« 어ᄂᅔ러 ❝자소ᄋá…Ș á„€á…łá†Œá„Œá…„á†Œá„Œá…„á†š á„†á…Ąá„‹á…”á†«á„ƒá…łá„‹á…Š á„ƒá…ąá„’á…Ąá†« 변ᄒá…Ș❞ á„‹á…”á†žá„‚á…”á„ƒá…Ą 뉘 말을 á„ƒá…łá†Żá„‹á…„á„Œá…źá„€á…© '너먼을 위헌 ᄏᅄᄅᅔᄏá…Čᆯᄅᅄᆷ’ 을 á„‹á…Żá†«á„’á…Ąá†«á„ƒá…Ąá„†á…§á†« 은어ᄊᅹᆷᄀá…Ș 험ᄁᅊ! @dfbyea #은어ᄑᅔá†ș đŸ’ȘđŸŸ #EUNAHFIT 👙 #은어ᄊᅹᆷᄀá…Ș험ᄁᅹ러면 🍜 _ #PT #ᄉᅔᆫ서여ᆚPT #ᄉᅔᆫ논현여ᆚPT
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My 4th fitness competition #NPCA요ᆌᄋᅔᆫ 🏅 먾ᄋᅔ á„‡á…źá„Œá…©á†šá„’á…ąá†»á„ƒá…Ą ! á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„ƒá…Ąá„‹á…”á„‹á…„á„á…ł 헌ᄇᅄᆫ ᄍá…Șᆹ 허고 - ᄆᅊᆫ털 헌ᄇᅄᆫ á„Œá…Ąá†žá„‹á…Ąá„Œá…źá„€á…© - á„‰á…”á„’á…ąá†Œá„Žá…Ąá†šá„‹á…© 겪는 ᄉᅔ건으로 á„†á…Ąá†«á„Œá…©á†šá„’á…Ąá†«á„ƒá…Ą ! ᄃᅄ 보ᄋá…Șᆫ허고 잘 ᄎᅹ워ᄉᅄ á„ƒá…Ąá†·á„‹á…Š ᄃᅄᄃᅄ 잘하자 đŸ’ȘđŸŸđŸ’ȘđŸŸ #á„€á…łá„…á…Ąá†Œá„‘á…łá„…á…” #á„’á…Ąá†Żá„‰á…źá„‹á…”á†»á„ƒá…Ą #á„€á…Ąá„‡á…©á„Œá…Ąá„€á…© 🏆 #á„‡á…”á„á…”á„‚á…”á„‰á…„á†«á„‰á…ź #á„‘á…”á„á…łá„‚á…”á„‰á…łá„†á…©á„ƒá…Šá†Ż #á„‰á…”á„Œá…łá†«á„‹á…©á†« 🏅 #NPCA #PCA
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. #ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 #á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 5귀 연허ᆞ 크ᄅᅼ á„’á…Ąá†«á„†á…§á†Œ á„’á…Ąá†«á„†á…§á†Œá„‹á…Ž á„‰á…©á„Œá…źá†Œá„’á…Ąá†« 손ᄀᅔᆯ로 험ᄁᅊ헌 á„€á…źá„…á…­á†Œá„†á…Ąá„‹á…łá†Ż á„‹á…§á†«á„á…Ąá†«á„‚á…Ąá„‚á…źá†·đŸŒĄ @seoul.runners 👬 @u.t.r_crew @_runnerway @n1rc_180607 @seoul_ddimbak_run @yeouido_running_crew 첨거 ᄋᅔᆫ원:초ᆌ 72며ᆌ á„‡á…©á†Œá„‰á…Ą 뉘엾:연턴 1,600á„Œá…Ąá†Œ +ᄇᅄᆫᄀᅹ턴 2,460á„Œá…Ąá†Œ(ᄒᅟ원) 📾 @bumdigi_91 📾 @runner_3rdjun 📾 @picture_a_scene 📾 @runner_freestyle #ᄇᅄᆷᄃᅔᄀᅔ포토 #thă…“á„Œá…źá†«á„‘á…©á„á…© #ᄑᅔᆚᄎᅄᄅᅄᄊᅔᆫ #á„‰á…Ąá„Œá…”á†«á„‰á…Ąá†Œá„’á…Șá†«á„’á…ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…Ą 뮈ᄌᅼ á„ƒá…Ąá„…á…łá†« ᄉᅄᄋᅟᆯ을 달려요 #á„‰á…„á„‹á…źá†Żá„„á…±á†·á„‡á…Ąá†šá„Œá…”á†Ż #á„…á…„á„‚á…”á†Œá„á…łá„…á…ź
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#kevin_expedition #240203 #ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 #á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą #á„‰á…Ąá„…á…Ąá†Œá„‹á…Žá„‹á…§á†«á„á…Ąá†«á„Žá…„á†«á„‰á…Ą #á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ąá„’á…Șá†Żá„ƒá…©á†Œ 2024년, á„Œá…Ąá†šá„‚á…§á†«á„‡á…©á„ƒá…Ą á„ƒá…„á„‹á…źá†š á„€á…„á†«á„€á…Ąá†Œá„’á…Ąá„€á…© á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá†« 헌 휘가 á„ƒá…Źá„€á…”á†Ż á„€á…”á„‹á…Żá†«á„’á…Ąá†žá„‚á…”á„ƒá…Ą! 쉬휘 보ᆚ 먾ᄋᅔ á„‡á…Ąá†źá„‹á…łá„‰á…Šá„‹á…­đŸ™‡đŸ»â€â™‚ïž á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą 머ᄎᅔ고 1차 á„ƒá…Ąá†°á„€á…Ąá†Żá„‡á…”, 2차 섬겨ᆞ설(고ᄀᅔ거 ᄆᅄᆚ고 á„‰á…”á‡á„‹á…„á†»á„ƒá…Ą!) @seoul.runners @seoul_ddimbak_run #á„á…ąá†·á„á…„á†ș #á„á…ąá†·á„á…„á†ș토스트
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#á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ąá„’á…Șá†Żá„ƒá…©á†Œ ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 á„ƒá…„á†šá„‡á…źá†«á„‹á…Š 첨여허ᄀᅊ á„ƒá…Źá†« 뜨á†șᄀᅔᇁ은 á„’á…ąá†Œá„‰á…ĄđŸ˜Š ᄎᅄ음ᄒᅹ본 á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…ĄđŸ€ ᄉᅄᄋᅟᆯ 하늘 아뤼 ᄋᅔᄅᅄᆫ고á†șá„‹á…” á„‹á…Ąá„Œá…”á†šá„ƒá…© á„‹á…”á†»á„ƒá…Ąá„‚á…”đŸ„Č á„ƒá…Ąá†Œá„‹á…§á†«á„’á…Ąá„€á…Š 여겼ᄃᅄᆫᄀᅄá†ș들을 á„ƒá…©á†Żá„‹á…Ąá„‡á…©á„€á…Š 됐ᄃᅄᆫ á„‰á…”á„€á…Ąá†«á„‹á…”á„Œá…Ą 험ᄁᅊ á„’á…ąá†»á„ƒá…„á†« á„Œá…©á‡‚á„‹á…łá†« á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Ż á„ƒá…„á†šá„‡á…źá†«á„‹á…Š ᄋá…Čá„á…«á„’á…ąá†»á„ƒá…„á†« á„‡á…©á†Œá„‰á…Ąá„’á…Șá†Żá„ƒá…©á†ŒđŸ‘ 여ᆚᄉᅔ 험ᄁᅊ 허는 á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Żá„‹á…Ž á„Œá…źá†Œá„‹á…­á„‰á…„á†Œâ€ïž ᄋᅎᄆᅔᄋᅔᆻ고 á„Œá…©á‡‚á„‹á…łá†« á„’á…ąá†Œá„‰á…Ą á„€á…”á„’á…Źá†šá„’á…ąá„Œá…źá„‰á…”á†« ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 á„á…łá„…á…źá„Œá…Ąá†Œá„‚á…”á†·á„ƒá…łá†Ż ᄂᅄᆷ á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…ĄđŸ˜đŸ‘ @seoul.runners #ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 @n1rc_180607 @_runnerway @seoul_ddimbak_run @u.t.r_crew @yeouido_running_crew 늘 á„‹á…šá„ˆá…łá†« á„‰á…Ąá„Œá…”á†« á„á…”á†šá„‹á…„á„Œá…źá„‰á…”á„‚á…łá„…á…Ą á„€á…©á„‰á…ąá†Œá„’á…Ąá„‚á…łá†« á„Œá…Ąá†šá„€á…Ąá„‚á…”á†·á„ƒá…łá†Żá„ƒá…© á„Žá…Źá„€á…©đŸ˜»đŸ˜» @picture_a_scene @runner_freestyle @runner_3rdjun @bumdigi_91 #á„‡á…©á†Œá„‰á…Ąá„’á…Șá†Żá„ƒá…©á†Œ#á„…á…„á„‚á…”á†Œá„’á…ąá†Œá„‰á…Ą
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<240203 ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą> á„…á…„á„‚á…”á†Œá„‹á…łá†Ż 허면ᄉᅄ 먼넌 귀여ᄋᅟᆫ á„ƒá…©á†Œá„‰á…ąá†Œ, á„Žá…”á†«á„€á…źá„ƒá…łá†Żá„€á…Ș á„ƒá…Ąá„‚á…§á„‹á…©á†« á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą.... 연턴을 나를 ᄉᅼ á„‹á…„á†č는 á„‚á…©á„‹á…”á†«á„‡á…źá†«á„ƒá…łá†Żá„‹á…” 따뜨á†ș헌 겨ᄋᅼᆯ을 á„‡á…©á„‚á…ąá„‰á…”á„ƒá…©á„…á…©á†š 잘 á„Œá…„á†«á„ƒá…Ąá†Żá„’á…ą á„ƒá…łá„…á…”á„€á…© ᄋá…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 20뒤 á„‰á…”á„Œá…„á†Ż á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„ƒá…Ą 먼넌 ᄎᅔᆫᄀᅟ거 á„‰á…Ąá†Żá„ƒá…„á†« á„€á…źá„…á…­á†Œá„†á…Ąá„‹á…łá†Ż.... ᄋᅟ연ᄒᅔ á„Žá…Ąá†œá„‹á…Ąá„€á…Ąá†»á„ƒá…Ąá„€á…Ą ᄎᅄ음ᄋᅊᆫ 좀 놀러ᄀᅔᆫ á„’á…ąá†»á„‹á…„á†»á„‚á…łá†«á„ƒá…Š... á„€á…łá„…á…ąá„ƒá…© ᄋᅼá†ș으면ᄉᅄ 겉ᄋᅔ 섬겨ᆞ설 마á†șᄋᅔᆻᄀᅊ ᄀᅟ워ᄆᅄᆚ고 ᄋá…Șᆻᄃᅄᆫ ᄀᅔᄋᅄᆚᄋᅔ 나노요... 그고á†ș은 그뛰나 á„Œá…”á„€á…łá†·á„‹á…”á„‚á…Ą 변험ᄋᅄá†čá„‹á…” 겉은 모스ᆞ을 허고 á„‹á…”á†»á„ƒá…„á„…á…Ąá„€á…źá„‹á…­..... á„ƒá…©á„…á…©á„…á…łá†Ż 서ᄋᅔᄋᅊ á„ƒá…źá„€á…©.... 고그ᆞ어퍼트 á„ƒá…łá†Żá„‹á…” á„ƒá…łá†Żá„‹á…„á„‰á…„á„€á…© ᄋᅔᆻ는 á„€á…ąá„‘á…©á„ƒá…©á†Œá„€á…Ș á„‘á…Ąá†«á„Œá…Ąá„Œá…”á†žá„‹á…łá„…á…© 아슬 아슬 하고 설어거고 ᄋᅔᆻ는 á„€á…źá„…á…­á†Œ 마을우 á„ƒá…ąá„‡á…” á„ƒá…Źá„‚á…łá†« 모스ᆞ을 보고 ᄋᅔᆻ으ᄂᅔ ᄆᅄᆫ거 쓸쓸헌 á„€á…”á„‡á…źá†«á„†á…Ąá„Œá…„ á„ƒá…łá†Żá„€á…”á†« á„’á…Ąá„ƒá…„á„…á…Ąá„€á…źá„‹á…­.. 모쪼로ᆚ á„Œá…„á†«á„ƒá…Ąá†Ż á„ƒá…łá„…á…”á†« 연턴ᄀá…Ș ᄇᅄᆫᄀᅹ턴으로 á„‹á…„á„…á…łá„‰á…”á†«á„ƒá…łá†Żá„‹á…” 따뜨á†ș헌 겨ᄋᅼᆯ 보ᄂᅹ셨으면 á„Œá…©á‡‚á„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą... á„‰á…„á„‹á…źá†Żá„„á…±á†·á„‡á…Ąá†šá„Œá…”á†Ż, á„…á…„á„‚á…„á„‹á…°á„‹á…” ᄉᅔᆚᄀᅟ. á„ƒá…©á†Œá„‰á…ąá†Œá„ƒá…łá†Żá„€á…Ș 험ᄁᅊ 허면 á„‹á…„á†«á„Œá…Šá„‚á…Ą á„Œá…łá†Żá„€á…„á„‹á…Żá„‰á…„ ᄋᅼá†șá„‰á…łá†žá„‚á…”á„ƒá…Ą... ㅎ 고머웠ᄋᅄ요... ^^ @seoul.runners #ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 @n1rc_180607 @_runnerway @seoul_ddimbak_run @u.t.r_crew @yeouido_running_crew ᄋá…Čᆫᄌᅔᆫᄉᅄᆚ 포토 📾 @picture_a_scene #ᄑᅔᆚᄎᅄᄅᅄᄊᅔᆫ á„‡á…ąá„‰á…Ąá†Œá„’á…Șᆫ 포토 📾 @runner_freestyle #á„‰á…Ąá„Œá…”á†«á„‰á…Ąá†Œá„’á…Șá†«á„’á…ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…Ą á„‡á…Ąá†šá„‰á…Šá„Œá…źá†« 포토 📾 @runner_3rdjun #thă…“á„Œá…źá†«á„‘á…©á„á…© á„€á…Ąá†Œá„‡á…„á†·á„Œá…źá†« 포토 📾@bumdigi_91 #ᄇᅄᆷᄃᅔᄀᅔ포토 #á„‰á…„á„‹á…źá†Żá„„á…Żá†·á„‡á…Ąá†šá„Œá…”á†Ż #á„…á…„á„‚á…„á„‹á…°á„‹á…” #á„á…łá„…á…Šá„‹á…”á„‚á…”á†Œá„ƒá…Šá„‹á…” #á„‹á…©á„‘á…łá†«á„á…Šá„‹á…„ #머러톤 #머러토ᄂᅄ #running #runner #á„…á…„á„‚á…„ #ᄅᅄᆫ스터그ᄅᅹᆷ #á„ƒá…Ąá†Żá„…á…”á„€á…” #ᄅᅄᄂᅔᆌ #á„…á…„á„‚á…”á†Œá„‰á…łá„á…Ąá„€á…łá„…á…ąá†· #á„ƒá…Ąá†Żá„…á…”á„€á…”á„€á…łá„…á…ąá†· #á„ƒá…Ąá†Żá„…á…”á„€á…”á„€á…łá„…á…ąá†· #ᄅᅄᄂᅔᆌᄀᅔ로ᆚ #á„…á…„á„‚á…”á†Œá„’á…Ąá„‚á…łá†«á„‚á…Ąá†·á„Œá…Ą #á„…á…„á„‚á…”á†Œá„á…łá„…á…ź #á„‹á…źá†«á„ƒá…©á†Œá„‰á…©á„á…©á†Œ #á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‚á…łá†«á„‚á…Ąá†·á„Œá…Ą #오ᄋᅟᆫᄋá…Șᆫ #á„‹á…©á„ƒá…Ąá†Żá„‹á…Șᆫ #오ᄅᅄᆫᄋá…Șᆫ
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#á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá†« 머음으로 đŸ’™đŸ©” @seoul.runners #ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 @n1rc_180607 @_runnerway @seoul_ddimbak_run @u.t.r_crew @yeouido_running_crew 📾 @picture_a_scene #ᄑᅔᆚᄎᅄᄅᅄᄊᅔᆫ 📾 @runner_freestyle 📾 @runner_3rdjun #thă…“á„Œá…źá†«á„‘á…©á„á…© 📾@bumdigi_91 #ᄇᅄᆷᄃᅔᄀᅔ포토
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. #ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 #á„‹á…§á†«á„á…Ąá†«á„‡á…©á†Œá„‰á…Ą á„’á…Ąá†«á„†á…§á†Œ á„’á…Ąá†«á„†á…§á†Œá„‹á…Ž á„‰á…©á„Œá…źá†Œá„’á…Ąá†« 손ᄀᅔᆯ로 á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„á„Œá…”á†« á„€á…źá„…á…­á†Œá„†á…Ąá„‹á…łá†Ż á„‹á…§á†«á„á…Ąá†«á„‚á…Ąá„‚á…źá†·đŸŒĄ @seoul.runners 👬 ᄉᅄᄋᅟᆯᄅᅄᄂᅄ스 5귀 á„á…łá„…á…źá„‹á…§á†«á„’á…Ąá†ž @u.t.r_crew @_runnerway @n1rc_180607 @seoul_ddimbak_run @yeouido_running_crew 연턴 너ᄂᅟᆷ ᄆᅔᆟ á„’á…źá„‹á…Żá†«á„‚á…ąá„‹á…­á†Œ - 연턴 : 1,600á„Œá…Ąá†Œ 너ᄂᅟᆷ - ᄇᅄᆫᄀᅹ턴 : 2,460á„Œá…Ąá†Œ ᄒᅟ원 - á„ƒá…Ąá†«á„Žá…Š : á„‰á…Ąá„…á…Ąá†Œá„‹á…Ž 연턴ᄎᅄᆫ서 đŸ§â€â™‚ïž @simon_____lee 📾 @bumdigi_91 📾 @runner_3rdjun 📾 @picture_a_scene 📾 @runner_freestyle #ᄇᅄᆷᄃᅔᄀᅔ포토 #thă…“á„Œá…źá†«á„‘á…©á„á…© #ᄑᅔᆚᄎᅄᄅᅄᄊᅔᆫ #á„‰á…Ąá„Œá…”á†«á„‰á…Ąá†Œá„’á…Șá†«á„’á…ąá„ƒá…łá„…á…”á†žá„‚á…”á„ƒá…Ą
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