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๐ŸŽฅ Actor | Film & TV
๐Ÿ™Œ Somatic Therapist
โ˜ฏ๏ธ Tantra, Sexuality & Intimacy Coach
๐ŸŽต Sound Healing & Breathwork
๐Ÿ“LA - Berlin
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Happy Birthday to my other whole @diegowallraff.๐Ÿค ๐ŸŽ‰

โ€˜๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ธ๐˜ฐ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต, ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ข ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ: ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ง ๐˜ต๐˜ธ๐˜ฐ ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ๐˜ด, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ธ๐˜ฐ ๐˜ฉ๐˜ข๐˜ญ๐˜ท๐˜ฆ๐˜ด. ๐˜›๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ ๐˜ฅ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜บ. ๐˜๐˜ต ๐˜ช๐˜ด ๐˜ข ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ. ๐˜›๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ถ๐˜ต ๐˜ข ๐˜ญ๐˜ถ๐˜น๐˜ถ๐˜ณ๐˜บ. ๐˜๐˜ต ๐˜ช๐˜ด ๐˜ข ๐˜ด๐˜ถ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ญ๐˜ถ๐˜ช๐˜ต๐˜บ โ€” ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ง๐˜ญ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ.โ€™ โ€” Osho

When we first met, I shared that I feel like I am alone when I am with you. I meant that as a compliment. The feeling of not needing to change or edit who I am is such a blessing to my nervous system. So much so, I think I need to rename it the โ€˜calm systemโ€™.๐Ÿ˜Œ

You were one of my first gateways into Tantra, the path of living fully and joyfully. It teaches that life is Leela, Divine play. And damn, do we play it well.๐Ÿฆ„

So grateful to be on this journey of life and love with you. I celebrate you every day.โฃ๏ธ

This delight-filled video was taken last week twinning in magical Marrakech.๐Ÿ‘ฏ

#twinflame #unconditionallove #karmicrelationships #leela #marrakech #relationshipgoals #bestfriend #birthdayman #celebratelife #celebratelove #tantra #oshoquote
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This journey of losing my home to the LA fires has been quite illuminating. ๐™‹๐™ช๐™ฃ ๐™ซ๐™š๐™ง๐™ฎ ๐™ž๐™ฃ๐™ฉ๐™š๐™ฃ๐™™๐™š๐™™...๐Ÿ’ฅ

Iโ€™m realizing that the teachings are no longer conceptual. Theyโ€™re no longer words in a book or a set of techniques or mantras. They are now a living breathing orchestra of thoughts, feelings & brand new sensations I am facing as I come face-to-face with the truth that everything is, indeed, ๐˜๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐—ฟ๐˜†. 

Paradoxically, this experience has & still is bringing me to my knees in gratitude for what I DO have. Itโ€™s strange because I simultaneously feel like I lost everything & yet nothing at all. Itโ€™s all about balance, right?๐Ÿ˜…๐Ÿ˜ญ

Iโ€™m learning what โ€˜letting goโ€™ & โ€˜non-attachmentโ€™ really mean for me. And Iโ€™d like to clarify the nuanceโ€ฆ

In yoga philosophy, non-attachment (vairagya) is often misunderstood as apathy or indifference. For years, I was disconnected from my emotions & pretty detached from the material world altogether, thinking I was evolving spiritually, but I was simply avoidant in my relationship with life. 

The thing is, attachment is natural & necessary. If the roots of the tree were not attached to the Earth, we would be in trouble. I meanโ€ฆ hello umbilical cord?!

The more accurate definition of โ€˜non-attachmentโ€™, from my perspective, is to be fully engaged with life while recognizing it is impermanent. In fact, that is the very REASON to be ALL INโ€ฆ ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† it is fleeting, & therefore every moment is a miracle.๐Ÿ’ซ

So in that sense, while my heart is breaking, itโ€™s also breaking open & reminding me what โ€˜abundanceโ€™ truly means.๐Ÿ˜Œ

Oh, and gentle reminder: The heart is the start of all art & feeling our emotions is a necessary part of the alchemy. It felt very important for me to look at these photos & videos to help me process & come to terms with the fact that itโ€™s really gone, especially since I have yet to see the rubble in personโ€ฆ

Okay, thatโ€™s all for now. Thank you for coming to my TED talk & Blockbuster film. Now back to basking in my Bali bubble.๐Ÿฟ๐ŸŒบ๐Ÿซง #micdrop 

#healthyattachment #nonattachment #poetry #creativity #feelingishealing #embodimentpractice #lafires #resilience #abundance #homeiswheretheheartis
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What a wild ride. I have been contemplating the question: โ€˜Who am I without my โ€˜stuffโ€™? Who am I with what appears to be โ€˜nothingโ€™? And from that somewhat strangely relieving spacious voidโ€ฆ ๐‘พ๐’‰๐’ ๐’…๐’ ๐‘ฐ ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’ƒ๐’†๐’„๐’๐’Ž๐’†?

So here we are, taking it one day at a time, feeling guided by the Divine. No other option than to be fully present with each moment. And the truth is, the more present and in service I am the more fulfilled & grateful I feelโ€ฆ๐Ÿฅฐ

Iโ€™ve always intellectually understood the concept of โ€˜now is all we haveโ€™, but this is a whole new level of knowing. That said, we are taking it slower than a snail and not rushing into needing to know what lies next, while considering the fact that home can be with us wherever we goโ€ฆ๐ŸŒ 

And since two things can be true at the same time, over the past few days, I have been waking up in the middle of the night in a place of simultaneous awe and agony. Noticing the part of me that want things to go back to the way they wereโ€ฆ literally crying like a baby to my mom about the things I lostโ€ฆ๐Ÿ˜ญ โ€” while another aspect of my consciousness knows itโ€™s (been) time for a new timeline and is curiously & consciously choosing to bask in the fertile void.๐Ÿ’ซ

Thatโ€™s all I can come up with for now. Keep the prayers coming. And know that your love and care is a potent healing force that is deeply honored and received.๐Ÿ™

#lafires
#palisadesfire 
#embodiedliving 
#feelyourfeelings 
#divineguidance
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Every instrument in this photo is gone from the #PalisadesFire So many people have asked,  how can I help? I have the kindest and most generous network on the planet! Here is one way- this is Diego Wallraff one of the greatest sound healers on the planet with a collection of instruments from around the world. All of these and more burned down with his house while he was out of town. What you are seeing in this photo is a fraction of his collection. Can you image - NOTHING was saved because he was away. He also had a gong van that he needs to replace because it burned  in the fire. You can experience his magic on the unplug meditation app. Diego Is an amazing healer along with his partner Shayna Hiller and I want them to get back on their feet! This is his go fund me. https://gofund.me/0f969a13 #pacificpalisades
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