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DKENT

@dkent.move

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Oohh big stretch 🐈‍⬛ Stretch classes every Thursday at 5:30pm at Pilates Underground Heber! Stretch is a slower-paced reformer class focused on mobility, flexibility and recovery. You’ll use the reformer and props to move through guided stretches designed to release tension, improve range of motion and help your body move more freely. Perfect for active recovery, rest days or anyone looking to balance out strength training and everyday life ❤️‍🔥 Ready for a good stretch? Book it in the bio or our app! 📍Pilates Underground Heber 2 S. Main St., Suite 1-D, Heber City, UT 84032
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POV: You love a challenge and chasing your own PR 🔥 Enter: Our first annual RISE 40 CHALLENGE. 🗓️ Oct. 5 — Nov. 14, you have 40 days to complete 20 group classes at Pilates Underground. Levels 1-3. Cardio. Burn. Strength. Stretch. Mix them up however you want bc every class counts towards your goal. And of course, there’s something sweet waiting for you at the finish line: complete the challenge and get an 🤌exclusive🤌Pilates Underground RISE sweatshirt! You can’t buy it. You have to earn it. And we know you love our sweatshirts 😉 ‼️HOW TO JOIN Sign up in the app (link in bio): Tap Challenges > Upcoming > RISE 40 ‼️HOW TO PURCHASE CLASSES Members: Use your existing membership classes first. Need more? Select the $35 Group Drop-In and enter code RISE2026 at checkout for a discounted class rate of $18 each.* Nonmembers + Class Pack Clients: Purchase the RISE 20 PACK for $399 and get all 20 classes for just $19.95 each.* *NOTE 🗣️ Challenge classes are valid 10/5/2026-11/14/2026 only. Unused classes expire, no extensions, exceptions, or refunds. We WANT you to DO the dang thing, ‘cause we care ❤️‍🔥 Grab your spot, make your plan, let’s see what you can do! 🔥 Questions? Drop them below! 👇
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Tickets are live for Burn & Pour, and we absolutely canNOT WAIT to celebrate six months of building this community with you! Get ready for a mat sculpt class with Megan ❤️‍🔥, followed by a social mixer 🥂 — and an experience designed to feel just as good as the workout. Bring your partner, your friends, your neighbor... this one’s for everybody! Very limited VIP spots are available (selling fast already, thank you 🥹🤎) and include early access to shop our lululemon // Pilates Underground collection, PLUS a reserved VIP mat spot. GA and VIP both include the mat class, a custom Pilates mat, custom experiences by local vendors, swag bag, plus catered food and bevs to refuel and get bubbly after class! You’ll also get FIRST access to shop our new lululemon // Pilates Underground collection — all while surrounded by music, movement, and a community worth celebrating VIP Admission: $135 - Doors open at 9am (Shop early and get a VIP mat spot!) General Admission: $95 - Doors open at 9:30am (Pick your mat upon arrival and shop after class!) Get your ticket at the link in bio, Arketa (web or app), or on our website 🔥 Burn & Pour by Pilates Underground Saturday, May 9 9:30am-noon Grand Hyatt Deer Valley - Hailstone Terrace 1702 Glencoe Mountain Way Park City, UT 84060 • • • • • • #pilatescommunity #matpilates #utahsmallbusiness #utahevents #fitnessevent Pilates lifestyle Health and wellness Fitness lifestyle Mat Pilates in Heber City Utah Mat Pilates in Heber Valley Pilates near Midway Utah Pilates near Park City Utah Pilates near Salt Lake City Utah Events in SLC Events in Heber City Events in Midway Events in Park City
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We’ve been working on something 🗣️ HUGE 🗣️ behind the scenes, and if you look closely you can sneak a peek in this pic 👀 Do you see it?? We’ll give you a hint — you can get it first at our upcoming Burn & Pour event on May 9 😉 Grab your ticket while you still can at the link in bio, and tell us if you found it! #pilatesstudio #pilatespeople #utahsmallbusiness #hebervalley #saltlakecityevents Heber City Utah Pilates in Heber City Pilates studio Midway Utah Park City Utah fitness Pilates instructors Fitness Events in Utah Pilates events in Utah
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Level 3 tonight, featuring one of the most iconic exercises in the classical Pilates repertoire: Snake and Twist on the Pilates reformer ❤️‍🔥🐍 This is advanced Pilates — and it’s also the result of consistent, intentional practice. Snake and Twist builds from the foundations we train every day in class: deep core engagement, shoulder stability, controlled spinal articulation, and coordinated breath. Over time, those fundamentals layer together into a movement that challenges strength, balance, rotation, and mobility all at once. In this exercise, you’re: - Strengthening your obliques and deep abdominals - Improving spinal mobility through controlled rotation - Building shoulder stability on the reformer - Practicing precision, control, and full-body alignment Huge credit to instructor David and our Level 3 crew for absolutely killing it tonight! This is what advanced reformer work looks like: powerful, controlled, intentional movement. And yes — you too can build to this 🖤 Link in bio to book your next class! 📍Pilates Underground 2 S. Main St., Suite 1D Heber City, UT 84032 #pilatesreformer #classicalpilates #advancedpilates #corestrength #heber Heber Valley Heber City Small Business Utah Small Business Utah Pilates Studio Midway Utah Park City Utah Salt Lake City Utah SLC Pilates Community Always Rising
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Movement looks different for everyone — and David has spent nearly two decades helping people discover what it can look like for them. From competing as an NCAA Division I athlete to performing professionally on Broadway, David brings a rare blend of athletic precision, artistic movement, and deep body awareness to every class he teaches. With a background in kinesiology and Pilates instruction dating back to 2007, his approach is rooted in functional strength, alignment, and thoughtful, intentional progress. He has worked with professional athletes, dancers, and clients of all experience levels, but what truly sets him apart is his ability to help people reconnect with movement in a way that feels both empowering and sustainable. His classes are equal parts technically smart, creatively engaging, and supportive — meeting clients exactly where they are while helping them build confidence and control in their bodies. Whether he’s teaching, training, skiing, cycling, or finding his next way to stay active, movement is simply part of who he is — and that enthusiasm carries into every class he leads. David has also been one of the biggest champions of Pilates Underground since we started building, always genuinely sharing his excitement for our studio and aspirations. He’s a joy to have on our team and in our community! His clients are crazy about him, and you will be too 🔥 #pilatesinstructor #pilatescommunity #hebercityutah #midwayutah #parkcityutah
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Women's race day GS.
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