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Some of our favorite moments from Mommy + Me yoga and Couples yoga 🫶✨⭐️

A morning made better by every single person in the room!Swipe through for all the babies, the stretches, and the smiles. Thank you to everyone who came out, and to @reneenoaharris for leading us so beautifully. More days like this to come!!!
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Let’s goooooo!!! Working hard with some amazing people to bring you something very special.

#laymonsterms
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When we started building @we_natal , almost no one was talking about diet and lifestyle as foundational to fertility.
And no one was talking about men’s health as 50/50 in the equation.
We were definitely on the fringe.
But we learned from our own fertility journey had seen firsthand how food, lifestyle, inflammation, blood sugar balance, and bringing our partners into preconception could profoundly impact fertility.
Fast forward five years, and it’s incredibly meaningful to see this work validated by tens of thousands of customer stories, and by doctors and dietitians who are leading a more expansive way of supporting fertility.

We’re deeply grateful for pioneers like @nataliecrawfordmd whose upcoming book The Fertility Formula will help shift how doctors and patients think about fertility, hormones, and whole body health. Her work is so needed, and we’re beyond excited for its release this April.

We’ve also learned so much over the years from Brigid Titgemeier (@beingbrigid ) from shaping our understanding of food as medicine, to helping formulate WeNatal products, to serving on our advisory board. Hearing Brigid and Natalie speak about inflammation, blood sugar, movement, and environmental toxins, and how deeply they impact fertility, in a room full of women and men felt like a full-circle moment.

This conversation is no longer fringe 🙏

It’s the future of fertility ✨
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Year 9 forced tough decisions and challenged me to balance grace + power in a whole new way 

🔥 From the fires in LA 

☠️ To mold in our home 

💼 To letting go of a lot in my businesses

🏡 To the impromptu move + stepping deeper into roles to support our family 

This year felt like we could have never anticipated all it would hold… but also somehow feels like I can’t imagine it unfolding any other way 💫

That’s my favorite thing about trusting the pull of my inner guidance system… the moves feel fated ✨

Not always easy or without challenge. 

But always in alignment 💫

✨✨✨✨✨✨✨

2026 is calling me to evolve again. 

Still the same feminine leader. 
Still bold and powerful in vision. 

But embodying all my dimensions even more 🪩

More wild + free
Less edited + filtered 

Because my most authentic identity is ever evolving 🌀

2026 I’m ready for you 🐎
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I think most of 2025 sucked but idk man.. pics be telling a different story.  There were fun things??? I present a fun thing from each month in 2025 and then… one for something fun happening in 2026 😎
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back to up