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DNAfit® UK

@dnafithq

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DNA tests for Fitness, Nutrition, Stress & Sleep. Unlock your health potential today! #GetDNAfit 🧬💜

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🏃‍♂️💼 From Olympic Track to $1B IPO

Andrew Steele: Beijing 2008 Olympian → Hit rock bottom at 27 (no degree, no job, debt) → Co-founded DNA Fit → NASDAQ IPO

His message to athletes: “Your sports background is a superpower in entrepreneurship. You’re built for this—you just don’t know it yet.”

Now he’s building Stride + Sport First to help more athletes make this transition.

Full episode link in bio 🔗

#olympics #trackandfield #athlete #startupjourney #dna #genetic #stride #oly #greatbritain

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The Business of Wellness

The WellCare Podcast brings you expert content underpinned by a fundamental personal question,

What does Wellness mean to you?

In this episode, @georgebownes & @nicolacgraham are joined by @andrewsteele an Olymptian, Entrepreneur and Investor.

Andrew’s early career was as a professional sprinter, running the 400m for Great Britain.

A serendipitous turn of events led Andrew to become a co-founder of @dnafithq

DNAfit grew exponentially, innovating new health technologies, and was acquired by Prenetics in 2018 and listed on NASDAQ in 2022.

Andrew has recently launched a new company, @get_stride, that focuses on personalised vitamin supplements and preventative health intelligence through DNA, gut and blood testing. Andrew is also a founder of @sportfirst.vc who are supporting early stage athletes on their entrepreneurial journeys.

In this episode we discuss health tech, athletes as entrepreneurs and preventative health in the consumer healthcare market.

The WellCare Podcast is sponsored by IBSA, who produce Sinovial HL, a treatment for osteoarthritis.

Available on Apple, Spotify & YouTube

🔗 in bio to this sensational episode

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What if you could design the perfect diet and workout routine for your DNA? 🏋🏻🍜

@realchefdrmike’s colleague found hers the hard way, and I feel like most of us do too. Often, we see how someone else eats or exercises and copy what they do.

You can actually get a DNA test done that tells you how to eat and exercise. BUT be warned — there’s no standardized test today, so the results you get from one company might be completely different from another.

Pro tip from @realchefdrmike ☝️🤓 If you’re going to take nutrigenomics seriously and get your DNA tested, work with an expert to help you implement the results. ie, Go with a company that offers coaching with the testing, or work with a nutrition expert or personal trainer to help you actually incorporate the results in a way you’ll actually enjoy and benefit from long-term.

👀 Have you done any genetic testing / would you do it?

#dnatest #genetictesting #nutrigenomics #hiit #personalizedeating #personalizeddiet #personalizedfitness #personalfitness

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I will rise up again❤️.
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#swatian #swatvalleykpk #swatvalley #swatvalleypk #swatvalleypakistan #swatvalley❤️ #swatvalleykpk🇵🇰

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🥓🥓POST FOOD NAP😴😴⁣
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Is it normal to feel like a tired, pregnant whale after every feed? Surely not!!!⁣ Collating data on YOUR biology is necessary to optimise your health.
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#food #healthyrecipes #healthyfood #diettips #nutrition #fitnessnutrition #athletenutrition #fitfam #gymreels #healthy #healthylifestyle #dnafit #foodintolerance #glutenfree #celiac #microbiome

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𝗕𝗜𝗚 𝗥𝗘𝗩𝗘𝗔𝗟: 𝗙𝗜𝗧𝗕𝗬𝗫𝗘𝗡’𝘀 𝗜𝗦 𝗚𝗢𝗜𝗡𝗚 𝗛𝗬𝗣𝗘𝗥-𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟𝗜𝗦𝗘𝗗🧬🔬🤓

It’s been in the works for 2 months now but I’m so beyond excited to finally share with you guys my first partnership for @fitbyxen with @dnafithq 🧬🥳

So you might be wondering why DNAFIT? What is it and what’s the point of it?

My vision for FitByXen is to GUARANTEE you ALL the body confidence & looks that stick in the most HYPER-PERSONALISED way possible.

@dnafithq helps this finally become a reality. They are one of the top leaders in personalised Health & Fitness Testing and have used their genetic tech to help millions of people unlock their fitness potential including athletes like @rioferdy5 and @gregjrutherford

The best bit is it’s all based on the latest genetic research and your data is 100% your own, which was super important to me 🔐

@dnafithq is just one piece of a much larger puzzle I’ve been working on recently and I can’t wait to reveal another special partner soon. Keep following FitByXen.

This is going to be such a fun ride!!

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A few months ago I did a DNA test by @dnafit . As I get older I’m more aware of my body health and want to know that I’m giving my body everything it needs for it to be as healthy as possible.
Call it a healthy obsession but that lead me to this DNA kit and I have to say, the results were so fascinating!
From a simple mouth swab my genetic profiling was tested and I found out many things 👇🏼
👉🏼 I have a higher need for Selenium, Calcium, Vitamin B6, Vitamin D☀️
👉🏼 My body struggles to get rid of inflammation in my joints (this totally made sense, my joints can ache!).
👉🏼 I have a lower sensitivity to caffeine (I literally can sleep after having 10 coffees ☕️)
👉🏼 I have a higher toxin generation speed and my body has a higher need for Antioxidants.
👉🏼 I have a raised predisposition to injury in my soft and connective tissue (makes sense when my body struggles to get rid of inflammation from those areas!)
👉🏼 I have a low recovery efficiency. This is due to my body being not so good at getting rid of inflammation and toxins.

You get your report online and it’s so easy to understand. You’re even given a nutrition plan that will include everything you need based off your results. I’ve already felt a huge difference since I’ve implemented changes to my training and supplements and my body FEELS younger!
DNAfit gave me a code 👉🏼 JENNIFER that gets you 33% off. It’s also a great idea for a gift and I could not recommend it enough!

#ad #dnafit #dnatest #geneticprofile #results #health

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I've team up with @dnafithq to see exactly how my body works 🧬 & get my best performance possible 🏋‍♂️

Go check them out at www.dnafit.com & get 33% off with BRADLY33

#ad #dnafit #betterneverstops #Taekwondo

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On discovery journey of how my body digests, absorbs, metabolises and excretes nutrients 🍇🍏🌶🧅🥐🍕🍳🍗🍰🍝🥨🍷☕️, responds to exercise 🏃‍♀️🏋‍♀️🏄‍♀️💃🧘‍♀️, sleep 😴 💤 and 😩 😪

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The results are in 🤯. AD Discount 👇

Keep watching for an overview of my @dnafithq results.
As mentioned, you receive incredibly detailed reports, the part I'm showing is a brief overview.
So what I got from my results in a nutshell:-

I've got to watch my knees (high risk of ACL injury)
I'm stronger than I think, so I'll be upping my weights at the gym.
I need more omega, vitamin D and iron.
I'm highly sensitive to gluten, fat and carbs.

So interesting.

Don't forget, my discount code is SOPHIE33
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#dnafit #dnatest #fitness #fitnesstest #nutritiontest #fitnesstips #science #sciencefacts #foodintolerance #dnaactivation #dna #ukblogger #foodblogfeed #internationalblogger #bhambloggers #birminghamblogger #discoverunder20k #birminghamuk #foodreviews

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Ad -The results are in! ⬇️⬇️

I learnt quite an interesting and shocking facts about my health through the reports which nearly blew my mind 🤯
Still mad at me about the choices i have been making about my health such as ingesting dairy when i just got to know I’m lactose intolerant so time to say bye bye to my favourite dairies 🥹

Other than that, I’ve higher sensitivity to carbs, fats and salt!!! Argh

Also, my DNA tests suggests me cross training by consistently including both endurance and power activities in your training

And the most shocking is that I’m at higher risk of back injury so I should be very careful lifting heavy objects. NOTED!

Lastly, the most interesting discovery that I’m a night owl and i feel more productive later in a day. 🦉

So what does this all mean? Well for me, it helps me
understand why my body reacts the way it does and cut
myself some slack when it doesn't do what I want! And all of this is genetic, it is what my body is built to do or not do, so to get the best out of it I can now work in harmony with it rather than trying to force it down paths it's not designed to go. 🙌🏼

If you’re interested to know more about your genetics and health give this DNAfit test a go with my code “RIDA33” ✨✨✨

#dnafit #dnafitkit #dnaresults #geneticsmatter #geneticsresearch #healthresearch #londonblogger #ukblogger #londonlifestyleblogger #berkshireblogger

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Ad • The results are in! ⬇️

What an interesting read they proved to be, with many an “oooh!” as I read through the many reports sent back to me.

From diet - I’m highly carb sensitive - to detailed nutritional information. For example, my need for Selenium is higher than average & it’s essential for many things including immune function, interesting considering I have an autoimmune condition! The report advises exactly how much a day I need and it’s good to know that, as a vegan, I only need to eat one Brazil nut a day to cover my needs.

As well as finding out I’m best suited to endurance-style exercise over power or strength, my recovery efficiency is genetically low - no wonder it takes me so long to recover, especially after pushing myself too hard. I also have a high pre-disposition to injury which is linked to my collagen. I found this really interesting as I’ve been plagued with injuries my whole life.

So what does this all mean? Well for me, it helps me understand why my body reacts the way it does and cut myself some slack when it doesn’t do what I want! And all of this is genetic, it is what my body is built to do or not do, so to get the best out of it I can now work in harmony with it rather than trying to force it down paths it’s not designed to go. Square peg, round hole sound familiar?!

If you’d like to find out more about your own genetics and how they directly impact your health then don’t forget you can use my code “SANDIE” to get 33% off your own kit!

@dnafithq #GetDNAfit #dnafit

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