Instagram story viewer> @dnicest20> Tagged
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🦵🏽 LANDMINE ONLY LEGS 🦵🏽 .
Front squats SS stiff SS reverse lunges 3x
.
Hack squat SS single leg RDL (weight both in and out side leg)
.
Rope Squats (narrow stance ) SS squat to reverse combo 3x
.
squat to stiff combo SS crossover lunges 3x
.
#bwfitness #saveandshare #momswholift #homelift #landmine #legs #lift #quarantine #quarantinelife #legworkout #fitness #follow #likes #momswholift #motivation #workoutdaily #whk #womenempowerment #workfromhomelife
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