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Dr. Nadia Ramo

@doctorbones_

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Doctor of Chinese Medicine 🐉
Acupuncturist & Herbalist🎋
Student of Plant Intelligence 🌿
Tea ceremony 🍵
Plant Diets 🌱
…***Silence ***…

POSTS STORIES REELS TAGGED

Tucked deep inside the Santa Monica mountains, your people and my people came together and mostly,

We, came together.

A total dream-like-fairy-tale, I wore abalone earrings and flowers in my hair, a hand made plant dyed dress with your scarf to match because, that’s us.

I cried. Oh, I cried, so fucking much! Every time you came near me that entire weekend, your hair, your jawline, it seemed more beautiful than ever and most of all, every time I looked at you, I saw our lifetime together and it was

A ceremony, a real life ceremony.

The food was real, cooked over the open fire, it was an art installation within its self.

The people, art as well. From all walks of life and literally the planet at large. Beaming, beautiful, fucking people!

Who would have thought when your soul came into this world, pitched way in East Africa

That you and I would find each other,

Again.

Let’s do it, again and again and again. But the truth is, I don’t think we have much choice in it. Our souls know what to do.

My love, my lion, my HUSSSSSSSSBAND!!!!!!

All photos by @laurenexploren (are you kidding me?! She captured THE, everything)

Dress design and collab by @thewaywelivetoday who has the most incredible fashion instincts, my fashion inspo!

Food by dear friend, epic epic @chefthomasdrury

And love from source, god, universe itself and I count my blessings every day.

#lovestory #cawedding #ceremony #film #filmwedding

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The daddy of all herbs: Ginseng. ✨

Looking to tap into that Ginseng glow? Find premium, high-integrity American & Asian Ginseng in our Ultimate Ginseng™ formula. 🌿

#ginseng #herbalism #chinesemedicine #herbalwisdom #plantsheal

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🌹First things first…HEAVENLY BODIES TAROT IS NOW LIVE!!!

Nearly two months ago, on the Summer Solstice, we gathered with some of our closest friends to celebrate what we believed would be the birth of our tarot deck into the world.

We built an altar with the original paintings & sat before them, sharing stories of how this project came to be. Three years of paintings, conversations, prayers, doubt, trust & the slow work of making something by hand.

We had hoped the Solstice would also mark our public launch. Instead, self-publishing had a few more initiations waiting for us ~ another six weeks of learning & tending to the tiny details required to actually place this work into your hands.

Frustrating as the Pandora’s box of delays were, in hindsight, we see the perfection in it.

The Summer Solstice marks both the brightest day of the year & the Sun’s entrance into Cancer ~ the sign of the mother, family & the womb. A beautiful reminder that light is born from darkness ~ that everything we eventually witness in full expression begins somewhere hidden, being quietly nurtured before it is ready to emerge.

For three years, that has been our relationship with this deck. We disappeared into our little studio in Topanga Canyon and mothered it ~ listening & allowing it to become what it wanted to be.

So perhaps the Solstice was exactly what it needed to be. Before releasing Heavenly Bodies Tarot into the world, we gathered our nearest kin around it. We blessed & celebrated it. We let it be held by family.
And then we kept mothering it a little longer.

Today, finally, we get to set it free.

Heavenly Bodies Tarot is officially available. Three years in the making, 78 hand-painted cards & a world we have poured so much of ourselves into.
We are so excited for it to become yours.

With endless love, Blu & Lily 🪽

Comment TAROT & we’ll send a purchase link straight to your inbox :)

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Late summer burnout is real 🫠

@doctorbones_ dives into why this season compromises our “Wei Qi” (defensive energy) and how a few leafy botanical allies can pull your spirit back to center before autumn hits. 🍂

#burnout #herbalism #herbalmedicine #chinesemedicine

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Before you reach for that drugstore itch cream, watch this. 🐝🌿

Dr. Bones reveals nature’s secret weapon for immediate bug bite relief.

Stick around for the full breakdown. Your skin will thank you. ✨

#bugitch #herbalsolutions #herbalmedicine #herbalwisdom #plantwisdom

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Your mouth is more than a smile, it’s one of the first gateways to whole-body wellness. 👄🌿

In herbal traditions, oral care has always been about more than brushing your teeth. It’s about supporting the ecosystems that connect your mouth, digestion, and immune system.

@doctorbones_ shares why herbs like Myrrh, Goldenseal, and Echinacea have been valued for generations as allies for oral wellness and how caring for your mouth can be part of caring for your whole body.

Nature has always known that wellness begins with the foundations 👏

#mouthhealth #herbalmedicine #herbalism #wellness #naturalhealing

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@doctorbones_ reminding us of the power of our breath 🫁✨ and how important it is to tend to our respiratory health.

Yerba Santa, aka the “holy herb,” is a true ally for daily lung vitality, shielding your system when you’ve been exposed to seasonal bugs or environmental stressors.

#yerbasanta #congestion #healthylungs #herbalism #herbalmedicine

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Love is truly, most totally, in fact, a many splendored (and also furry…..and maybe leafy as well) thing.

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☀️ Happy Summer Solstice ☀️
A day to celebrate light, growth, and the wisdom of nature.
May you find a moment to step outside, feel the sun on your skin, and remember that wellness grows one season at a time. 🌿💚

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summer 2026, coming on up! thank you @aprilzanot always the hostess with the mostess 💛

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In a world addicted to sugar and artificial sweetners, we’ve lost our taste for one of nature’s most essential tools.

@doctorbones_ is breaking down why maturing your palate and exposing it to bitter herbs is a foundational step for systemic health.

The Bitter Truth:
1️⃣ That bitter taste on the tongue signals the body to produce digestive enzymes instantly.
2️⃣ Balances Digestion: It preps your system to handle food with ease and efficiency.
3️⃣ Resets the Palate: It helps break the cycle of sugar cravings and causes you to crave foods your body actually needs

It’s time to move past the sugar-coating and trust the “bite.”

Ready to mature your palate? Our Daily Herbal Bitters are the perfect place to start. 🏜️

#bitters #herbalbitters #herbalism #naturemedicine #plantwisdom

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“No shame in the hormone game!” -Dr. Bones

We’ve been conditioned to think our hormonal shifts are something to fix, but @doctorbones_ reminds us that they are actually a relationship and rhythm to be honored.

While we can’t stop the ebs and flows of our monthly seasons, we can choose how to support ourselves through them.

Where are you in your hormonal journey right now? How can we support you?🫂✨

#hormonalhealth #womenshealth #naturalrythm #hormonebalance #naturalremedies

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