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Todays pop up! 10/22 on this wonderful day! 👻🍂

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Pelvic Floor issues is something that plagues about 40% of women and it goes largely undiagnosed and unreported! We had the pleasure of having Dr. Jenny Chavez of @route2recovery.pt on the newest episode of the pod and we discuss everything about the pelvic floor. We cover the common symptoms of pelvic floor disfunction, how it affect both men and women, and how pelvic floor disfunction can be prevented!

If you think that any of these things align with something you’ve been feeling or know someone that is struggling with some of these issue, check out the FULL EPISODE on YouTube: OtgFitness!

#Otgfitness #HoustonFitness #PersonalTrainer #physicaltherapy #PhysicalTherapist #womenshealth #MensHealth #pelvicfloorphysicaltherapy #pelvicfloorspecialist #pelvicfloor #pelvicfloorhealth #HoustonFitness #HoustonHealth #ClearLaketx #WebsterTx #dickinsontx

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anyone else already dreaming about next years Hocus Pocus or just me? 🔮💃🏽👻

Sending a HUGE thank you and sooo much love to everyone who made this event so incredible! It couldn’t have been a more beautiful night 💕

If you were at Hocus Pocus - what was your favorite part?!
Tell us in the comments 🔮👯‍♀️

Thank you @just.srg.photography for being our content queen!!

The Beauty Boost is a community for women to feel empowered, healthy, and beautiful. Follow @thebeautyboosthouston for events, workshops, and opportunities to connect. 💕

#thebeautyboost #hocuspocus #houstonwomen #htxphotographer #houstonhalloween #houstonevents #houstonlocal #houstonlocalbusiness #womenscommunity

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Hocus Pocus themed event for @thebeautyboosthouston fall social at Spindletap Brewery with so many fun vendors🍂🎃
We loved getting to meet & mingle with other local businesses, go support everyone tagged!

#houstontx #springtx #balloongarlands #shimmerwall #balloondeocr #luxuryevents #houstonrentals

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We are built to move… We should not live a sedentary lifestyle. The benefits of training are much more than just physical appearance.
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Come see us at Total Performance Fitness
711 Avenue E, Stafford, Texas 77477
281-969-5908…leave the excuses at home‼️
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#noexcuses #nodaysoff #fit #motivation #training #gym #me #fitmotivation #body #gymlife #follow #fitnesslifestyle #muscle #exercise #fitnesslife #gymmotivation #bodybuilding #fitnessmotivation #fitspiration #gymtime #gymrat #fitnessjourney #workoutmotivation #gymfreak #functionaltraining #functionalfitness #strength #strengthtraining #strengthandconditioning #sugarlandgym

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It's about to get WEIRD…TONIGHT! 🔮

Join us at @spindletapbrewery for this spectacular + spooky evening for a Hocus Pocus themed event!

🌟 Don’t miss the Opener at 6:15 - Stream of Affirmation: Guided Chakra Sound Bath Meditation led by @antar.glow 🧘‍♂️
(bring your blanket/towel/yoga mat!)

Then stop by as many stations as you'd like, meet others, grab brews , listen to THRILLER and other Halloween vibes and take a night to yourself!

G�rab your adult trick or treat bag from @fabletics and visit each station to fill up!

Experience S�tations Include:

🎃 @intuitivereadingswithmel

🌙 �Oracle readings with @fiercely.transformed.coaching

🌙 S�pooky Accent Nail with @freedomofbeachnails

🌝 �B12 shots with @hydr8medspa

🌝 Jewelry cleaning with @infinizap Permanent Jewelry

🌚 No tricks, just treats with @franks_bakerytx

🌚 �Collagen shots with @loribolson

🌙 S�ound Healing with @antar.glow

🌙 Vision Board station with @naturalbalancecounseling

🌚 Complimentary crystal and crystal jewelry cleansing and recharging with @celestialsagecompany (bring your crystals/crystal jewls)

🌙 Cupping with @route2recovery.pt

Instagram worthy photo oops with @itslit_luxuryevents

Enjoy TEXZAS WOOD FIRE PIZZA & BBQ for purchase!

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Tickets in @thebeautyboosthouston bio - and are almost gone! 👻

#houstonfall #hocuspocus #houstonevent #htx #tonight #fallfunfest #spookyseason👻

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✨Special Hocus Pocus TREAT!! ✨🧘

Don’t miss our opener with @antar.glow leading Stream of Affirmation: Guided Chakra Sound Bath Meditation 🩶🧘‍♀️

What a great way to unwind and step into your best self as we kick off this festive social! 👻🔮

And yes this is INCLUDED with your ticket on Thursday!
(Which are running low- hurry!)

Along with these amazing experience stations:

🌙 Grab a spellbound brew from the @spindletapbrewery room.

🔮 @intuitivereadingswithmel

🌙 Oracle readings with @fiercely.transformed.coaching

🌙 Spooky Accent Nail with @freedomofbeachnails

🌝 B12 shots + IV infusions with @hydr8medspa

🌝 Jewelry cleaning with @infinizap Permanent Jewelry

🌚 Delicious treats with @franks_bakerytx

🌚 Superfood and collagen sampling with @loribolson

🌙 Sound Healing with @antar.glow

🌙 Vision Board station with @naturalbalancecounseling

🌚 Complimentary crystal and crystal jewelry cleansing and recharging with @celestialsagecompany (bring your crystals/crystal jewls)

🌙 Mini Cupping sesh with @route2recovery.pt

✨ Insta worthy photo opp with @itslit_luxuryevents

Enjoy TEXZAS WOOD FIRE PIZZA & BBQ for purchase!

This event is FREE for our year pass members.
Grab your Hocus Pocus ticket 🎟️ or Year Pass in our bio now! You’ll be so sad if u miss this!

Oh and don’t forget your blanket/towel/yoga mat for the guided meditation!

Plus we have experience station trick or treating! 🎃

I mean seriously we betta see ya there on Thursday! 🙌🏼

#hocuspocus #thebeautyboost #houstonhalloween #soundbathmeditation #soundbathhealing #adulttrickortreat #htxcostumeparty #htxevents #htx #cypresstx #springtx #humbletx #womenofhouston

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Boo!! It’s almost here!!
𝗛𝗢𝗖𝗨𝗦 𝗣𝗢𝗖𝗨𝗦 𝗙𝗔𝗟𝗟 𝗦𝗢𝗖𝗜𝗔𝗟
And WHAT a screaming good time we have in store for you!!!
@antar.glow ✨
@hydr8medspa 🎃
@franks_bakerytx 💀
@fiercely.transformed.coaching ✨
@intuitivereadingswithmel 🍁
@loribolson 🎃
@celestialsagecompany 💀
@route2recovery.pt ✨
@itslit_luxuryevents 🍁
@freedomofbeachnails 👻
@spindletapbrewery 🎃

COMMENT 𝗛𝗼𝗰𝘂𝘀 𝗣𝗼𝗰𝘂𝘀 for a link to grab your ticket before they literallly disappear!

#hocuspocus #fallsocial #spindletapbrewery #houstonhalloween #htx #houstontx #houstonwomen #houstonevents #humbletx #cypresstx #springtx

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An event for the ENTIRE COMMUNITY‼️…
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Come see us Saturday October 21st, 9am-3pm for a host of activities at
Total Performance Fitness
711 Avenue E, Stafford, Texas 77477
281-969-5908
.
@fortbendimpact_stafford … #tumbling #gymnastics #crossfit #stunts
@rejuvenixwellnessbar … #ivhydration #b12 #wellness
@tlanders091 … #acupuncture #orientalmedicine #sportsmedicine
@phoenixbodyrecovery … #massagetherapy #recovery #healing #cupping #iastm
@believablechanges … #stretch #stretchtherapy #mobility #flexibility
@route2recovery.pt … #physicaltherapy #rehab
@lionsden_fightclub @solomonstemple_tpf @johnny_fitness2.0 … #mma #bjj #kickboxing #taekwondo
@steelkitchenhtx @extraordinarycreations … #mealprep #healthyfood #breakfast #lunch #dinner

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NO EXCUSES‼️
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#noexcuses #allday #alldayeveryday #hardwork #workhard #hardworkpaysoff #nodaysoff #gains #motivation #train #workout #fit #fitnessmotivation #fitness #fitnessgoals #healthylifestyle #healthychoices #justmove #totalperformancefitness #weoutworkeverybody #

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🙃Seven years ago, I had the honor of helping this incredible soul find a home she adores.

Today, not only has she transformed countless lives with her healing touch, but she's also trusted me with the real estate dreams of her loved ones.

Relationships aren’t just for transactions; they're the heart of every success story. Here's to partnerships that stand the test of time and build thriving futures! 🏡🌟👐

#RealEstateRelationships #BeyondTheSale #ClientTurnedFamily #HealingHomes #SuccessStories #CommercialConnections #ResidentialReflections #GratitudeJourney #BuildingTrust #YearsOfPartnership #LifeBeyondBricks #ClientAppreciation #HealingHands #DreamHomesRealized #ReferralRoyalty #KoduRealty #route2recovery @route2recovery.pt

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