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Dr. Patricia A Wallace

@doctortrishmd

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Hormone & Body Expert
🍑Feminine and Pelvic Health
💊Hormone Balance/Pellet
💪🏻Body Wellness & Sculpting
🔥 SexUWellness

POSTS STORIES REELS TAGGED

Anyone else feeling this?
I have been feeling SO sluggish lately..
@doctortrishmd just ran a full panel and I am VERY excited to get my results!!! 🩸
I’m also starting with a new health & wellness peptide company. They work hand in hand with my symptons to get me feeling back ON TRACK 💫 www.zovrahealth.com @amandabarelli_nutrition
We have to remember to listen to our bodies. Mine is screaming at me… “YOU ARE TIRED!!!” 😂
How are you all holding up? I hope feeling your best and crushing your workouts!
Xoxo 💋

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Let's talk pelvic floor. Strength. Sex. Aging. And the part of woman's health we should be talking about a whole lot more. In her latest op-ed for The Editor's Edit, Dr. Patricia A. Wallace, a board-certified gynecologist and public medicine and reconstructive surgery specialist, shares what 30 years working inside the pelvis has taught her about women's health, sexual wellness, and aging. Because pelvic floor health is about so much more than Kegels. Thank you @doctortrishmd
Link in bio for full article, or go to the Letters from Friends section in The Editor's Edit,
#theeditorsedit #pelvicfloor #pelvicfloorhealth #womenshealth #sexualwellness

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Can you feel the LOVE 🤍

@lilabodhini brought the vibes to JTYF 2026 with her Tantric Workshop. Embodiment, connection, dancing, cuddling, and being present.

Pure love. Pure energy. Pure HUMAN.

This is the fabric of @joshuatreeyogafestival

📸 @maddyhny

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🚨 NEW EMSELLA ALERT:
“What 30 Years Studying the Pelvis Taught Me About Strength, Sex, and Aging” just went live today in Editor’s Edit — Letters From Friends!

@doctortrishmd draws on 30 years treating the female pelvic floor and highlights Emsella’s HIFEM technology as a tool in her toolbox for pelvic-floor conditioning without surgery. 💪🏼
#emsella #muscle #pelvicfloorhealth #functionaltraining

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Your cortisol might be trying to tell you something!!

@joshuatreeyogafestival 2026, Dr. Erin Kinney @drkinney shared and broke down what cortisol is really doing in our bodies and why understanding it matters.

Thank you, Dr. Kinney, for coming out to the desert, sharing your wisdom with our community, and being part of our very first JTYF. 🤍

Want to understand your cortisol better? Start with @drkinney ‘s new book, The Cortisol Cure. Out now 🤍

#festival #wellness #cortisolcure #joshuatree #family

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OM ॐ

The universal vibration of the universe…You could actually feel it. @govind.das.108 guiding us through OM, all of us together sitting on the sacred land, feeling the sound move through the space and move through each other was palpable.

This is @joshuatreeyogafestival

Yoga. Music. Sound. Movement. Community. The desert. And moments like this. AND… We’re doing it again.

APRIL 22–25, 2027

THE DESERT IS CALLING

#yoga #festival #om

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Your age isn’t the biggest thing holding you back. So what is? 👀

Getting older doesn’t mean giving up on feeling strong, sexy, confident, and at home in your body.
After 40, the answer isn’t always to work harder—it’s to work smarter.

Strength training. Proper nutrition. Recovery. Hormone and metabolic support. And when appropriate, supervised peptide therapy.

You are not too old, and it is not too late. Your strongest years may still be ahead. 🔥

What’s your biggest roadblock right now??
A. Low energy
B. Hormonal changes
C. Lack of consistency
D. Not knowing where to start
Drop your letter below 👇

#StrongAfter40 #WomenWhoLift #FunctionalHealth #HealthyAging #FitAfter40

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You’re in your 40s or 50s and could ask the three of us ONE fitness/health question.
What would you ask??
@doctortrishmd
@amandabarelli_nutrition

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JTYF 2026 | DR. TRICIA WALLACE

@doctortrishmd joined us in the desert for our inaugural @joshuatreeyogafestival sharing her expertise in pelvic health + sexual vitality with our community.

A pelvic floor surgeon and owner of the Center for Pelvic Health & Wellness in Orange County, Dr. Wallace brings together the worlds of medicine, movement and embodied wellness.

She’s also a hot yoga instructor, has a background in personal training, and is a mama to three young men.

We loved having her wisdom, experience + energy woven into the very first JTYF. Give her a follow!!

#pelvicfloordoc #femalehealth #drtrish

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Repost @doctortrishmd

💪🔥 NO MORE JIGGLY ARMS! 🔥💪

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⚡ EMSCULPT NEO delivers the equivalent of 20,000 powerful supramaximal muscle contractions in a single session!

📈 Clinical Results:
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✔️ Up to 19% Reduction in Diastasis Recti

Whether you’re looking to tighten your arms, strengthen your core, sculpt your abdomen, tone your legs, or simply feel stronger and more confident, EMSCULPT NEO is in a league of its own. 🚀

🔬 Backed by science.
🎯 Real results.
⏱️ Only 30 minutes.
🙌 No surgery. No recovery. No excuses.

LIVE YOUR LIFE IN YOUR BEST BODY! 🔥💙

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813 W. Douglas Avenue
Wichita, KS 67213

📞 Call or Text 316-440-4052 to schedule your FREE consultation today!

❤️ Like • 💬 Comment • 📲 Share • ➕ Follow for more wellness and body transformation tips!

#EMSCULPTNEOWichitaKS #BuildMuscleBurnFat #RestoreBodyBalance #BodyTransformation #WichitaWellness 💪🔥✨

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Not every room is the same. Not every body is the same. Not every day is the same. 🔥

That’s why we train in levels.

The goal isn’t the hardest version. The goal is to find YOUR version — that’s where we work from.

If you’ve hit a plateau, let’s bust through it. How?
4 options.

1️⃣ Tell me about it in the comments👇 Let’s start a conversation.

2️⃣ Comment “YOGA” and I’ll send you my FREE 65-pose beginner-friendly program — short videos + full flows you can start today. No mat required.

3️⃣ Malibu 🌴
In-person in Malibu at Rafi Lounge
🗓 Tues + Thurs @ 5 PM
Check weekly calendar, link in bio ☝️@rafilounge

4️⃣ 🧘‍♂️ LIVE every Tuesday morning on the Brooke Burke Body app @brookeburkebody
👉 Download the app
👉 Use code RICKFREEVIP for 1 month FREE
🕘 9 AM ET / 6 AM PT
✅ Plus Brooke’s full catalog AND
👫👭 our incredible team: @brookeburke @thechefsdaughternyc @jenkoliai @alexpfit

Same room. Same heat. Different edges.
Know yours. Not sure how, I’m here for you.

🙏🏻 @ashleyryanchavez for the primal inspo
🎶 @producergregg

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#beatupthesun #brookeburkebody #rafilounge #sustainingchange #LifeOS #handstandpractice #armbalance #yogaprogression #failforward #practiceoverperfection #slowisthenewsexy #buildingblocksofyoga #mindfulmovement #athleteyoga #yogaforrealpeople #startwhereyouare #yogaanywhere #yogaflow #corestrength #mobilitytraining #disciplineovermotivation #growthmindset #persistence #dailypractice #keepgoing

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Amazing. Unforgettable. Fun. Uplifting.

The Joshua Tree Yoga Festival was unlike any festival I’ve experienced. With wellness at its core, it still had all the energetic, fun party vibe that typifies festivals.

This video shows @donny_starkins leading a Sunday afternoon dessert flow to Rufus du Sol. He happens to be friends with Rufus, and so he wove in little anecdotes here and there, which made an amazing class even more memorable.

For me personally, experiencing JTYF as a yoga teacher, i felt surrounded by so much knowledge, so much positive, collective community interest. Everyone growing together. I can’t wait for the next time I see all of the new friends I made.

The biggest thank you and shout out goes to @rachel_mary_shaw_ for making the whole thing happen. No small feat, and certainly no shortage of risk. Very impressive.

Also mentioned in the reel are @ashleyryanchavez who is the reason I’m now weaving primal flow into my sequencing, and @doctortrishmd who changed the way I think about pelvic floor. ❓Questions… what is the pelvic floor? Do men have a pelvic floor? Before looking it up, let me know what your initial thoughts are in the comments.

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