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Domia Economides - Online Coach

@domiaeco

12.3K

followers

3068

following

I help female entrepreneurs achieve a body they love so they can live with unmatched confidence ✨
Co founder @biawarriordxb💛

POSTS STORIES REELS TAGGED

All the pink(ish) items I own crammed into one outfit to commemorate Breast Cancer Awareness Month💕.

First outdoor run in over a year, thanks to the good old combination of peer pressure, community, and a worthy cause 🏃🏽‍♀️(thank you @biawarriordxb ). 4 slow, humbling km and heatstroke later, I confirm that it is not yet winter 🥵😅.

More importantly, ladies (and men with predispositions), go get checked 👐🏼

#breastcancersupport #winteriscoming

#butdidyoudie

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In 2019, we had a big dream: to help women see just how strong and capable they are, believe in themselves, and support one another.

We started with 11 members learning new skills and overcoming obstacles. 7 years later, we have grown to 4 programs connecting women through every stage of life. We had no idea where that dream would lead us, but the heart of Bia Warrior has always been you.

The friendships, the obstacles overcome, the courage to try, and the women cheering each other on through it all.

To every member and coach who has been part of this journey: thank you for showing up, trusting us, and making Bia Warrior what it is. This anniversary is a celebration of you. We’re so grateful we get to keep growing together. 💛

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Strong throughout all phases 💛

One of the best things you can do for yourself, and for your baby, is maintain your training throughout our pregnancy, as well as ease back into it postpartum. Even if you’ve never trained before, any bit of training is better than nothing. 💪🏼

Let’s go mama @domiaeco 🌟

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Thank God for girlfriends ♥️ 👯‍♀️🥳
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If you know me, you know catching up with my girls is a priority no matter what life throws our way. Near or far, old or new, I’m a gals gal. ☕️

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After almost a decade of being in Dubai, I’ve seen a lot of people come and go, but this one hits way too close to home.

Not only did you give me a platform when I first moved to Dubai to network, grow and find my feet, you gave me memories, friendship, support and a brotherhood that I’ll always be grateful for.

After everything we achieved together, some of my favourite memories are the simple ones. Conversations whilst paddle boarding, chilled weekends in Fujairah, and all the random moments in between doing stupid shit and having fun.

Life has taken us in different directions over the last few years but I’ll never forget what we all created together.
As a team, we pioneered the fitness scene in Dubai and played a part in shaping it into what it is today. It gives me goosebumps every time I think of what it could’ve become.

I’m grateful for everything, and genuinely gutted to see a real one leaving Dubai.
I’m excited to see what this next chapter brings for you & Sheida. Whatever you achieve moving forward is fully deserved.

And to the rest of the Fitness in DXB team, what a chapter it’s been. Wherever everyone has ended up around the world. you’ll always be my famila.

One love ❤️

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Every chapter shaped the coach I am today.

Thank you to everyone who’s been part of the journey.

Massive shout out to @if_paul_can_sell_it for believing in me 🥹 #tameTheMane energy.

And if you’ve trained with me at any point, thank you for trusting me.

We’re just getting started. 🚀

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Learnt so SO much on the IVF process with @domiaeco 👶🏼🍼💕

Full Conversation 🔗 in my bio!

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💕 it is an honor 💕

#daughters #luckyme #momgirls #loveyourlive #girlsgirlsgirls

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Episode 2 🎙️💛 sat down with @domiaeco - loved every second because I’ve learnt so much. I met Domia when I was 4 weeks pregnant and she was 16/17 and now baby girl is here. 💐

We spoke about all things fitness, having a coach, falling pregnant, expat life ++++

Live on my Built By Sky YT 🎙️💕
Still so new to this but just love the learnings along the way.

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By mamas, for mamas. (Literally) 🤰🏻

In the past 3+ years since starting Bia Mama, we’ve trained women throughout different stages of pregnancy and postpartum. No two bodies or pregnancies are the same, so getting a personalized approach to your training is so important. In our Bia Mama program we make sure you get exactly what your body needs to take you through your pregnancy, delivery, and postpartum. 💪🏼

DM us “MAMA” to book a free consultation. 💛

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For any mamas undergoing IVF and wondering if they can still train, we’ve got you covered. Once you’re comfortable stepping back into the gym, we guide you through your training, safely and securely. 💛

DM us “MAMA” to book your free consultation. 🙌🏼

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Edition 5 is here. 🇦🇪

Ten UAE women-owned sports businesses and communities doing the work, building community, and showing up every single day. Swipe to meet them. ➡️

#themettleset #womeninsport #UAE #womenownedbusiness #womeninsports
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[women in sport, women owned business, GCC sports, women athletes, sports community, women entrepreneurs, Middle East sport, sports business, women-owned businesses, pilates, dubai, sportswear, activewear, UAE gyms, wellness coaching, personal trainer, yoga,Dubai fitness, women’s fitness, sports media]

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