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@donlyonz

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🗡️ @rackcitydublin
🥋 @coziaclub

POSTS STORIES REELS TAGGED

The RackCity Lost Tapes📼 Tape 1 | Vol. 34

1) 🐛

2) Very candid

3) 1 week out🍝

4) He can breathe!!!

5) Lunchbox new cele

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Watch the @coziaclub team perform live @flograppling next week in Rome 🇮🇹 🇪🇺

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@donlyonz in @rackcitydublin 🦁

📸: @lunchboxbjj

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IBJJF NoGi Europeans next week 🗡️ 🩸

CoziaClub.com | @coziaclub

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Who did it better? @randyorton

📸: @lunchboxbjj

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🪖🪖🪖 @rackcitydublin

📸: @lunchboxbjj

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Worlds mental health day last weekend, saw a lot of good. The past week with the days getting darker, I saw a lot of bad. Hope everyone watching this finds their space.

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The RackCity Lost Tapes📼 Tape 1 | Vol. 33

1) 🎃 need carvings

2) House Cat Legacy🐈

3) Scary woman wins Polaris🏅

4) ”This on the RackCity tapes?”

5) Good shot, bad shot🎱

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“These are my ladies”🏆

@rackcitydublin got the equipment, join us today to use it

🎥: @nastiia_r

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How I’d react to how often my client comes to the gym per month @rackcitydublin 😆

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The RackCity Lost Tapes📼 Tape 1 | Vol. 32

1) Musgrave Mathematics🧮

2) Buy Teal Tape @rollsbygorolla

3) Wasn’t too bad

4) Ready For Collection📤

5) Circus🎪

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Some gyms you walk into and instantly know: this place wasn’t just opened, it was built on pure, unadulterated obsession.

That is the exact energy radiating out of @coziaclub

📢 The Roll Call: Stop 004 📍

The second I stepped through the doors, it felt like reuniting with long-lost friends. It genuinely feels like you’ve walked onto the set of a documentary capturing the raw, bleeding heart of the sport.

The vibe is incredibly welcoming, but make absolutely no mistake; the jiu-jitsu on these pristine white mats is absolute fire.🔥

And that insane passion doesn't just stop at the edge of the white mats, It bleeds right through the adjacent @rackcitydublin

The entire facility hums with this electric, high-work-rate energy. Whether you're drilling spider guard or moving heavy iron before getting folded like a lawn chair, the culture of relentless self-improvement is baked into the brickwork.

Plus, from a purely self-indulgent standpoint: wrapping up my ancient, fingers with our bright colored tape against those stark white mats and slick black logos? An absolute aesthetic cheat code.

Coach Richy and Coach Adam, I see what you built here, and it’s amazing.

This is where the party is at, Join the club.

WHERE SHOULD WE DROP IN NEXT? 👇 Tag your gym, your coach, or your favorite training partner in the comments. Invite us to your next open mat, and we’ll bring the FREE premium tape and stickers straight from the GoRollaGoRilla living room shipping department. You just bring the everyday porrada.🦍⚡️

Upgrade your grips.

#rollsbygorollagorilla #therollcall #bjjtape #fingertape #coziaclub

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