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doris.ay

@doris.ay

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Become magnetic from the inside out ✨
Next-level identity through breath + subconscious
Ex-finance 18 yrs · Booth MBA
Boardroom → Bali
↓ start here

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Welcome to Hong Kong @alo 🇭🇰🫶🏼 The wait is over and the vibes are immaculate. Doors are officially open.

Hair @ashleechanmakeup

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Remember when I first fell in love with @alo and secretly manifested that they’d make their way to Hong Kong one day?
Welcome to HK, @aloyoga.
From the retreat vibes @rosewoodhongkong @asayahongkong to an intimate luncheon, wrapping up with that unforgettable opening night-watching the drone show light up the skyline was truly pure alo energy. What a week.

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🧡 Thank you everyone who joined us in Bali, for showing up with open hearts, sharing your energy, and making this journey so special.

🌿 May you carry a little of Bali with you, a deeper connection with yourself, and the courage to keep coming back to what matters most.

👀 Stay tuned for IKIGAI International Retreat in 2027!

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Somatics & Trauma-Informed Breathwork with Doris Au-Yeung

14 November 2026
Pacific Place - Admiralty

This workshop explores the relationship between your nervous system, your breath, and your body, and offers practical ways to move out of stress and back into balance.

Through somatic awareness, breathwork, and guided movement, you’ll learn how stress and tension accumulate in the body, and how those patterns can be released safely. But release is only half the work. Underneath the tension are the stories about who you have to be that your body has been holding on your behalf. This is where the rewrite happens: while the body is open, we work with the subconscious directly, so a new belief lands as a felt state rather than an idea.

The session moves between understanding and experience: embodied movement, breath practice, stillness, and space to reflect on what surfaces.

You’ll leave with tools you can actually use in daily life, and a clearer sense of what your body has been carrying.

Open to all levels. No previous experience with somatic work or breathwork needed.

** Please bring a journal and pen – there’ll be space to write **

Details & Register: t.ly/oFjWB
Enquiry: events@pure-yoga.com

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Going deeper on my yoga journey. It’s not about the shape, it’s about how it feels in your body. 🧘‍♂️🌴

I recently completed my YTT at The Path in Pererenan, led by @theresaseashell and the crew. 24 days of awesomeness.

Each day was deeply engaging and packed with learning across anatomy, philosophy and asana. Even after 12-hour days, I finished each feeling energised, challenged and empowered.

My biggest takeaway was learning how to practise and teach asana in a way that creates challenge, progression and safety, through intelligent alignment, tension and building postures from the ground up. The secret sauce was the @blissology DUO framework, coined by @theblissologist and masterfully taught by Theresa. Her passion for teaching is infectious, and seeing how she applies the framework to create safe, progressive and deeply engaging classes was a real highlight of the course.

I also loved our daily philosophy discussions. They went far beyond the history and origins of yoga, exploring how yogic principles can shape the way we relate to ourselves, to others and to the world around us, and how we can cultivate more stillness in an increasingly chaotic world.

Our daily asana classes were led by multiple instructors, each bringing their own styles, lineages, perspectives and challenges. It was a beautiful reminder that there isn’t one “right” school of yoga or a single ultimate way to practise. There are many approaches, each with something valuable to offer.

A huge thank you to @helenberankova, @shivatman.yoga, @andrea.abian, @mejomiyoga, @yinyogatao, @kemie.nada.yoga and @doris.ay for sharing your knowledge, experience and unique perspectives, and to Theresa for creating such a challenging, supportive and inspiring space to learn. Also a massive thanks to the cohort of Ohmies for creating the journey.

If you’re thinking about deepening your own practice or becoming a yoga instructor, I highly recommend The Path, Theresa and the whole crew. 💛 Be sure to tell them I sent you! & if you’d like to experience what I’ve learnt I’d love the opportunity to teach you. Shoot me a DM!

#YogaTeacherTraining #YTT #YogaJourney #thepath #Blissology

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👀 You could keep talking about taking a break.
Or you could actually come to Bali with us.

The Return: A 5-Day Yoga Retreat in Bali
We take care of everything for you!

🌴 Retreat Details
Thursday - Monday
1st - 5th October 2026
GDAS Ubud, Bali
Guided by Doris Au-Yeung & Tara Fitzpatrick (@doris.ay & @tarafitzpatrick)

🚨 Last call to secure your spot while it lasts!
DM us for more details.

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⚠️ Warning: Scroll to the end at your own risk! 🙈
And that’s a wrap on Summer 2026! 2 day countdown till school starts again!

Heart full from this wild ride, filled with many beautiful memories and big adventures together ! ✨

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Ikigai Bali Retreat: The Return
1-5th October
At GDAS Bali, Ubud

Want to join us? PM for more info ✨

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Another training is done, and as I reflect back, I realize what a gift it really is to be part of people’s journeys.

To share what I love, the connection and function of the body, but also the beauty and depth of these incredible teachings we get to carry forward.

To hold space while people learn, question, explore, grow, and slowly come closer to who they really are.

There’s something so special about witnessing that process and being a small part of it. 🤍

You arrive as you are, and then you get to spend every day surrounded by people who are also choosing to go deeper. You practice together, learn together, challenge each other, support each other, and somewhere in all of that, you start seeing yourself a little more clearly.

And the more we learn about yoga, the more there is to appreciate. The body, the breath, the philosophy, the history. There is always another layer to discover, and somehow it keeps bringing us back to ourselves.

That is what I love most about these trainings. It’s not only about becoming a yoga teacher. It’s having the time, the space and the community to immerse yourself in something that can change the way you move through life.

Our next 200hr Yoga Teacher Training at @thepathbali is November 2-25, 2026 in Bali.🌺

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Happy birthday @gaileofficial xxx

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🧘‍♂️YTT200✅ Yoga Teacher Training done!
What a roller coaster ride!
10hours a day of training x 20days
Spent the super intense entire 3weeks just to learn Yoga with the 8 strangers from all over the world with the different ages, ethnicities, genders, mother tongues, and professions.

Yoga is not about doing all the poses but to re-connect yourself to your body, to your mind, to consciousness, to breathing, to the people around you, to the greater goods, to the purpose of your existence.

So glad that I did the YTT program with
@idworldwide @sumiyle @janisiewicz_wiktoria @julia.markut @aronlewin @chloesohy @danielaandrews

Eight of us. Eight different paths.
Can’t wait to see how each story unfolds.

Our amazing seasoned professors🙌
@theresaseashell @shivatman.yoga @helenberankova

Kick-ass faculties👏
@doris.ay @yinyogatao @mejomiyoga @kemie.nada.yoga

Special thanks for helping us teach
@keira_chubb_life

Last but not least our second home awesome shala🌳
@thepathbali

Thank you all for amazing learning opportunities🙏
Now it’s our turn to start taking on the world🤘

#yoga #yogateachertraining

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Kinda Chic…. Breathwork & Somatic style…

Wild Souls. What would you add?

Love,
Amk

UPCOMING ✦

✦ Online Teacher Training — pre-work starts September
✦ California Teacher Training — Sept 17–20, Radiant Yoga
✦ California Workshops - Ebb & Flow Yoga, Sept 12, Zuda Yoga, Rocklin - Sept 13, Nyla Yoga - Sept 14,

✦ 5-Day Online Course — home practices & teachings

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