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DOZE PILATES

@dozepilates

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Saint-Lambert | 6 Reformer
Débutantes bienvenues
Offre découverte : 3 cours pour 79 $
45 min pour reset
✉️[email protected]
Réserve ton Reformer⬇️

POSTS STORIES REELS TAGGED

A most warm, beautiful, and inviting space at @dozepilates 💓

With only 6 reformers, the class feels intimate and personalized, with the instructor being able to focus on each person for form corrections, adjustments, and encouragement.

@pilates_nb was the absolute sweetest instructor and her flow burned every part of the body, from the glutes to arms and shoulders 🔥 I strongly recommend giving her class a try!

📍Doze Studio de Pilates
680 Victoria Ave 123, Saint-Lambert, J4P 3S1

#platesandpilates #mtlpilates #mtlwellness #montreal #mtl

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@dozepilates Demain à midi, j’ai 4 places disponibles. 🤎

C’est maintenant que tu peux prendre une décision pour tes vieux jours.

Le temps passe vite. 💨
Et lui, il ne revient pas.

Ce que tu fais pour ton corps aujourd’hui, c’est aussi pour la femme que tu seras demain.

Alors… qu’est-ce que tu aimerais dire à la toi dans 10 ans?

« Merci d’avoir commencé »
ou
« J’aurais dû commencer avant »?

4 places. Demain, midi.

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Your class starts before you step on the reformer. 🤍

Welcome to our locker room.

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Come get your DOZE. 🤍
A space to move, reset and recharge.

See you for your next DOZE.

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Your daily DOZE of movement, strength and calm. 🤍
We can’t wait to welcome you.

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Rendez vous chez DOZE.

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Every details matters.

#decorinspiration

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Discover our website.
Book your next class in seconds. ✨

#website #studiopilates #fitnessmtl

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Meet the pilates ring.
#pilatesstudio

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Small equipement. Big results.
#reformerpilates

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Choose your pair🧦

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Reformer ready. You ready? 🤍

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