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Dr Arooj S Akram • Health Psychologist

@dr.aroojakram

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✨ Hot off the press…✨

I know it’s “just a leaflet” but to me, it’s so much more than that. 🤍

When I started putting this together, I had such a clear idea of how I wanted it to feel calm, warm, professional, compassionate and completely reflective of the space I want to create for every person who comes through my door.

I gave my designer all the thoughts that were floating around in my head, from the colours and fonts to the imagery, wording and overall feel and, she brought it all to life ✨ Massive shout out to my designer 💕

At the heart of my work is something very simple: our mind and body are not separate.

Whether you come to me for cupping, massage, psychological therapy or support with your overall wellbeing, I want you to feel that you have entered a space where you can simply BE.

No judgement. No pressure. No need to be anything other than yourself.

Just a safe, compassionate space where, for that little bit of time, you can switch off from the outside world and focus on YOU. 🤍

Bringing together my work as an HCPC Registered Health Psychologist and Cupping Practitioner, alongside psychological therapies, massage and holistic wellbeing, has been something I’ve put so much of myself into.

So yes… it might only be a leaflet.

But to me, it represents the heart of what Dr Arooj is all about. ✨

Integrating mind & body for lasting wellbeing.

📍 Fitness Inferno Paisley | The Healing room Glasgow Southside
🌙 Cupping • Massage • Psychological Therapies • Holistic Wellbeing

Healing is not about changing who you are, but returning to who you truly are.🤍

To book, please visit www.drarooj.com or 📞07301223811

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Head to our blog to read the article and check out the whole range of free posts at www.femalehealthandfertility.com. We're here to support you through every step of your female health journey!

#femalehealth #fertilitytreatment #IVF #PCOS #endometriosis #infertility #perimenopause #menopause #periodhealth #hormonehealth #sexualhealth #uterinehealth #vaginalhealth #femalehealthandfertility #femalehealthsupport #womensupportingwomen #infertilityawareness #raisingawareness

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As we bid farewell to 2024, we reflect on the incredible growth of The Guidance Suite.

Born in October 2022 from my personal fibroid journey, my mission has been to support, educate, and guide women facing predominantly fibroids but with a splash of adenomyosis, endometriosis and PCOS.

This year, with the support of the National Lottery, we’ve hosted empowering in-person events, reached countless women, and witnessed success stories of informed treatment choices.

A heartfelt thank you to our medical professionals, including @jimi_odejinmi @arooj_healthpsych @drgabiofficial @drlizmurray @talkswithdrsesay @blacknurses_midwives_uk, my wonderful team @becksb79 @hellohenrietta @louiseamensah, supporters, and Tanya from @adenogang who sits in the in-person event and gives guidance on adenomyosis. Thank you all for your dedication.

The pictures above showcase just some of the highlights and achievements we’ve been blessed to accomplish this year.

Here’s to 2025 and reaching even more women across the globe.

#TheGuidanceSuite #WomensHealth
#Fibroids #Adenomyosis
#Endometriosis
#SupportAndEmpowerment #PCOS #Womenshealth

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Thank you @dawn_heels for sharing and @arooj_healthpsych for this much needed research study.
If you can, please get involved, your contribution will help many.
Please connect with @arooj_healthpsych or @dawn_heels for more information.

Please share ♥️
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Posted @withregram • @dawn_heels 📢 Calling All Women: Join Crucial Fibroid Research!

We’re looking for incredible women to participate in a vital research study on fibroids, led by Arooj @arooj_healthpsych who’s taking on the essential work that’s long overdue in the UK. This research could be a huge step toward real understanding and change, improving treatment and options for women everywhere.

If you’ve been affected by fibroids or want to make a difference, this is a unique chance to help drive forward meaningful insights. Your involvement could be the key to future breakthroughs in women’s health.

To all my advocates, healthcare professionals, and passionate friends: please spread the word and encourage others to get involved. Feel free to screenshot and share this post—we need all the support we can get to reach women across the UK!

Let’s make an impact together. Link in my bio

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As I embark upon my research, I feel really passionate about women’s health conditions in particular womb conditions which respectfully women from different groups encounter. For this specific research, I want to focus on Black and White women and their experiences with Uterine Fibroids.

This condition is often misunderstood and the implications on women’s lives are not researched enough in a wider context within the UK. Please find link to my research in my bio and feel free to pass on to other women who are experiencing this condition.
Together we can amplify voices of those experiencing Uterine Fibroids and highlight their difficulties upon their quality of life, the impact on infertility, their symptoms, the relationship with their General Practitioner. Thank you for your support.

#fibroids #uterinefibroids #research #womenshealth

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📢 Calling All Women: Join Crucial Fibroid Research!

We’re looking for incredible women to participate in a vital research study on fibroids, led by Arooj @arooj_healthpsych who’s taking on the essential work that’s long overdue in the UK. This research could be a huge step toward real understanding and change, improving treatment and options for women everywhere.

If you’ve been affected by fibroids or want to make a difference, this is a unique chance to help drive forward meaningful insights. Your involvement could be the key to future breakthroughs in women’s health.

To all my advocates, healthcare professionals, and passionate friends: please spread the word and encourage others to get involved. Feel free to screenshot and share this post—we need all the support we can get to reach women across the UK!

Let’s make an impact together. Link in my bio

——————————-

As I embark upon my research, I feel really passionate about women’s health conditions in particular womb conditions which respectfully women from different groups encounter. For this specific research, I want to focus on Black and White women and their experiences with Uterine Fibroids.

This condition is often misunderstood and the implications on women’s lives are not researched enough in a wider context within the UK. Please find link to my research in my bio and feel free to pass on to other women who are experiencing this condition.
Together we can amplify voices of those experiencing Uterine Fibroids and highlight their difficulties upon their quality of life, the impact on infertility, their symptoms, the relationship with their General Practitioner. Thank you for your support.

#fibroids #uterinefibroids #research #womenshealth

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THIS THURSDAY with @arooj_healthpsych

If you’ve been before, the link is a lifetime link and you can use again and again to join.

Link to sign up and join is in the bio.

#supportgroup #adenomyosis #fibroids #endometriosis #pcos #wombhealth

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Born out of the fact that so many women told me they had suffered alone.

Now we can continue to help, support and guide.

When others believe in your vision and goal….and then gives support.

Thank you to all those thus far who have supported the group by giving up their free time to help me; I truly appreciate it. With special mentions to @louiseamensah @becksb79 @hellohenrietta @drgabiofficial @arooj_healthpsych @lifecoach_corrienab @intuitioncounselling @thelondonhouseofwellbeing .

Next support group details out later today.

#supportgroup #womenonly #menstrualhealth #pcos #fibroids #adenomyosis #endometriosis #wombhealth #menstrualhealth #nationallotterycommunityfund

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Born out of the fact that so many women told me they had suffered alone.

Now we can continue to help, support and guide.

When others believe in your vision and goal….and then gives support.

Thank you to all those thus far who have supported the group by giving up their free time to help me; I truly appreciate it. With special mentions to @louiseamensah @becksb79 @hellohenrietta @drgabiofficial @arooj_healthpsych @lifecoach_corrienab @intuitioncounselling @thelondonhouseofwellbeing

Next support group details out later today.

#supportgroup #womenonly #menstrualhealth #pcos #fibroids #adenomyosis #endometriosis #wombhealth #menstrualhealth #nationallotterycommunityfund

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The Guidance Suite. A much needed safe space for so many. I’m so excited for what is to come for 2024 🎉

A very special shout out to @thelondonhouseofwellbeing who provided free vitamin D tests, alongside education to our attendees. Thank you so much for supporting the ladies; we appreciate you 💕

Thank you to @intuitioncounselling @arooj_healthpsych and @lifecoach_corrienab who stepped into TGS and gave invaluable support.

Here’s to 2024 🎉

#womensonlysupportgroup #fibroids #endometriosis #adenomyosis #pcos

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This month, we shall have @arooj_healthpsych sitting in on the support group.

Link is in the bio to sign up.

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