Instagram story viewer> @dr.radiant__> Tagged

dr.radiant__

@dr.radiant__

undefined

POSTS STORIES REELS TAGGED

One of the most uncertain seasons of a young person’s life can be the NYSC year.

For many, it comes with unanswered questions about the future, financial pressure, unfamiliar environments, new responsibilities, and the fear of not knowing what comes next. In the middle of trying to figure life out, mental and emotional well-being can easily be affected.

It was a privilege to engage with the newest batch of NYSC corps members on a conversation about protecting their mental health, navigating uncertainty, building resilience, and making the most of this season of their lives.

Learning to focus more on what we can control, gaining clarity about our goals, staying grounded in our present reality, building a reliable support system, and having the courage to ask for help when we need it.

To every corps member beginning this journey, we wish you a fulfilling, growth-filled and memorable service year.

Ex-corpers can you relate and what was your experience like???

#drradiant #radiantsphere #bayelsacorpmember #NYSC
#mentalwellness

3

22

WORLD MENTAL HEALTH DAY 💚
Remember: you don’t have to reach your breaking point before your well-being matters.

Remember:-You are a human being before you are a professional, a parent, a partner, a leader, a caregiver or anyone else’s source of strength. Your mind deserves care, too.

Your mind is the foundation upon which you experience life.
If you want to live a fuller, healthier, and more meaningful life, your mental health is not something you can afford to compromise. Because everything you build in life is influenced, in one way or another, by the state of your mind.

Love yourself a little more.

#mentalhealth #emotionalwellbeing #Radiantsphere
#loveyourselfalittlemore❤️ #fypシ

3

2

Dr Esther B. Adeniyi is a Physician and a seasoned health and wellness coach. Expert in Mental and Emotional wellbeing, stress management, and prevention of chronic illness. With years of hands-on experience in healthcare, she is passionate about empowering individuals and communities to heal, think clearly, build lives rooted in purpose and take charge of their well-being.

A dynamic speaker with a focus on holistic health, she blends physical, mental, emotional, and spiritual dimensions of care into actionable insights. A member of The society of lifestyle medicine of Nigeria With certifications of health and wellness coaching. With close collaborations with Top tiers in the health industry she has impacted lives through workshops, seminars, and wellness initiatives.
Driven by a mission to transform health behaviors, heal minds, restore balance, nurture wholeness, and help people live a purposeful life.

Dr. Esther .B. Adeniyi is also the founder of Radiant Sphere, a health and wellness organization specializing in Mental wellness, stress management and chronic illness prevention and management.

She joins us at the Be In Health 5.0 to share her thoughts, knowledge and expertise on Mental Health.

We are getting ready for BE IN HEALTH 5.0 — THE BALM OF GILEAD.

An experience designed around:
Sound Mind
Strong Body
Saved Soul

Registration Link: https://bih5.netlify.app/

#BeInHealth5
#TheBalmOGilead
#DiamondSquad

75

3

INTRODUCING OUR FIRST COLLECTION-NUAH DIFFUSER
🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡
Designed for the spaces you spend your everyday life in your home, your car, your workspace, your personal corners.

Because we believe wellness can be found in the little things.
In opening your door and being welcomed by a beautiful fragrance.
In getting into your car and being surrounded by a scent that instantly lifts your mood.
In creating a bedroom that feels calm at the end of a long day. In making your everyday environment feel more intentional.
It is part of a wellness ritual.

A moment to reconnect with yourself and your surroundings.

And because every mood deserves its own atmosphere, our first collection comes in a range of carefully selected fragrances from fresh and invigorating to warm, romantic, calming and luxurious.

Whether you want your space to feel fresh, peaceful, vibrant, cozy or luxurious, there is a NUAH scent waiting for you.

Your space
Your mood
Your ritual
Your NUAH.

The NUAH Diffuser Collection is now available.💃🏼

#NUAH #NUAHbyRadiantSphere #Aromatherapy #WellnessRitual #HomeFragrance

3

3

WORLD SUICIDE PREVENTION DAY !

suicide prevention begins with paying attention.
Ask the difficult question, listen without judging or lecturing.
Take suicidal thoughts seriously
Stay with someone who may be at immediate risk.
Help them connect with professional support.

You don’t have to have the perfect words...Sometimes, saying:
“I’m here, I’m listening. Or You don’t have to carry this alone.”
can be the beginning of someone choosing to stay.

And if you are the one struggling today, please know this:
Your current pain is not the entirety of your story.

Choose to be kind always!

#WorldSuicidePreventionDay #MentalHealthMatters #YouAreNotAlone #EndTheStigma #RadiantSphere

19

2

Wellness in every breath •••••••

3

2

We all experience loss, some losses are just easier to talk about 🤍
At some point in life, we all lose something.
Sometimes, it is the death of someone we love.
Sometimes, it is the end of a relationship we thought would last forever.
Sometimes, it is losing a job, a business, a friendship, a dream, an opportunity or even a version of ourselves we once knew.
And sometimes, the loss isn’t visible to anyone else.
You are trying so hard to figure out how to live with what is no longer there but is not as easy as just trying.

Join us for GRIEF: NAVIGATING LOSS, the next edition of the Mind-Matter Series with Radiant Sphere, as we have an honest and relatable conversation about grief, loss, healing, and finding our way forward.

GRIEF: NAVIGATING LOSS
📅 Wednesday, 26th August 2026
⏰ 5:00 PM WAT
📍 Instagram Live

#NavigatingLoss #MentalHealthAwareness #GriefSupport #Healing #Radiantsphere

3

2

Highlight from an amazing experience!

We had such an amazing experience at our Understanding Depression @ the Workplace training.

It was a great opportunity to have honest conversations about recognizing depression, responding with empathy, and creating healthier workplaces.

Because a healthy workplace isn’t just about productivity — it’s about people.

It’s about creating an environment where people feel seen, supported, understood, and empowered to seek help when they need it.

#UnderstandingDepression #MentalHealthAtWork #WorkplaceWellness #MentalHealthAwareness DepressionAwareness EmployeeWellbeing HealthyWorkplaces RadiantSphere DrRadiant

3

3

Sometimes, what looks like “I’m just tired” or “I’m just having a bad week” could be something more.

What is “depression” really?

Join us this Friday at 6:00 PM (WAT) on Instagram Live as we have an honest, practical conversation about depression: what it really is, how to recognize it, and when it’s time to seek help.

It’s going to be an insightful and interactive session, so come with your questions we will be answering them live.

📍 Instagram Live
🗓 Friday
🕕 6:00 PM (WAT)

Save the date, invite a friend, and it is going to be an amazing time.

3

9

The endorsements keep coming, and we're deeply grateful. 🙏🏽❤️

A heartfelt thank you to Dr Bisola Adeniyi @dr.radiant__ Practising Doctor and Founder of Radiant Sphere Hub, for her kind words, encouragement, and belief in The Pelumi Adeboye Show.

Your support reminds us why these conversations matter and inspires us to keep creating content that informs, empowers, and transforms lives.

This is more than a show; it's a movement of meaningful I conversations, impactful stories, and lives being touched one episode at a time.

We're just getting started.

#ThePelumiAdeboyeShow #RealPerspective #RealConversations #RealImpact

3

3

The moment one of our Speakers at this year's Summit, Dr. Bisola Adeniyi @dr.radiant__ took the stage… and everything shifted 🔥

BLAZE wasn’t just a theme, it was a call to action. Building Leaders With Action, Zeal & Excellence.

This wasn’t just a session… it was an awakening.

#TMSLAGOS2026 #BLAZE
#PulseOfYouth

3

1

🌟 Leadership starts with YOU 🌟

“Leadership doesn’t mean title or authority. For you to have influence on people, you have to have influence on yourself. It is a rule of mindset, if you want to thrive.” — Dr Bisola Adeniyi

At Momentum, we believe true leaders empower themselves first so they can inspire others. 💚✨

#TMSLagos
#Blaze2026
#PulseOfYouth

3

1